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Receta Wild Mountain Meats Serving Up Alpaca. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. ground Alpaca meat,
or Alpaca/Pork sausage
1 and ½ Tbsp.
Worcestershire sauce
Preheat oven to 350F;
In a 10 inch skillet,
medium-high heat, brown the meat until no pink is showing; drain any excess
oil. If using only Alpaca meat, add half
seasoning. While meat is browning, melt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
67.9g 		butter
14.2g 		peas
134.0g 		worcestershire sauce
0.0g 		potatoes
337.5g 		parmesan
37.18g 		cheese
28.0g 		garlic
2.8g 		spray
0.3g 		oil.
0.0g 		salt
6.0g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 2.1 0.12 6.99 n/a 6.82 13.29 6.97 0.47 0.0 n/a 0.0 0.04 36.81 36.81
Total Fat (g) 0.23 11.52 0.54 n/a 0.3 9.6 9.28 0.02 0.24 n/a 0.0 4.06 35.78 35.78
Carbohydrates (g) 2.23 0.01 18.25 n/a 58.96 1.2 0.36 2.04 0.06 n/a 0.0 0.0 83.1 83.1
Ash (g) 0.58 0.3 1.05 n/a 3.65 2.25 1.1 0.09 0.0 n/a 5.99 0.11 15.1 15.1
Calories (kcal) 14.938 101.814 103.18 n/a 259.875 145.746 112.84 9.296 2.376 n/a 0.0 35.85 785.915 785.915
Starch (g) 0.0 n/a 5.59 n/a 52.11 n/a n/a n/a n/a n/a n/a n/a 57.7 57.7
Sucrose (g) 0.0 n/a 6.16 n/a 0.57 n/a 0.07 n/a n/a n/a n/a n/a 6.8 6.8
Glucose (dextrose) (g) 1.0 n/a 0.11 n/a 1.11 n/a n/a n/a n/a n/a n/a n/a 2.23 2.23
Fructose (g) 0.12 n/a 0.34 n/a 0.91 n/a n/a n/a n/a n/a n/a n/a 1.36 1.36
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Maltose (g) 0.0 n/a 0.11 n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 62.76 2.25 107.17 n/a 267.77 10.84 10.29 0.18 0.0 n/a 0.01 0.79 462.08 462.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.01 6.7 n/a 2.63 0.3 0.15 0.68 0.0 n/a 0.0 0.0 11.59 11.59
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 6.0 n/a 7.4 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14.4 14.4
Calcium (mg) 2.037 3.408 29.48 n/a 40.5 440.211 201.88 2.24 0.0 n/a 1.44 1.2 722.396 722.396
Iron (mg) 0.34 0.0 2.05 n/a 2.63 0.3 0.19 0.08 0.0 n/a 0.02 0.0 5.62 5.62
Magnesium (mg) 6.111 0.284 34.84 n/a 77.625 16.359 7.84 1.624 n/a n/a 0.06 0.1 144.843 144.843
Phosphorus (mg) 58.394 3.408 109.88 n/a 192.375 258.029 143.36 11.676 n/a n/a 0.0 1.2 778.322 778.322
Potassium (mg) 215.922 3.408 205.02 n/a 1420.875 34.206 27.44 30.828 n/a n/a 0.48 1.2 1939.379 1939.379
Sodium (mg) 3.395 81.792 144.72 n/a 20.25 595.624 173.88 0.728 0.177 n/a 2325.48 28.8 3374.846 3374.846
Zinc (mg) 0.35 0.01 1.1 n/a 0.98 1.02 0.87 0.07 n/a n/a 0.01 0.0 4.42 4.42
Copper (mg) 0.217 0.0 0.161 n/a 0.371 0.011 0.008 0.004 n/a n/a 0.002 0.0 0.775 0.775
Manganese (mg) 0.034 0.0 0.456 n/a 0.506 0.007 0.003 0.015 n/a n/a 0.006 0.0 1.027 1.027
Selenium (mcg) 6.3 0.1 2.5 n/a 1.0 8.4 3.9 1.1 n/a n/a 0.0 0.1 23.4 23.4
Vitamin A, IU (IU) 0.0 354.858 2757.72 n/a 6.75 148.348 280.56 0.0 0.0 n/a 0.0 124.95 3673.186 3673.186
Retinol (mcg) 0.0 95.282 0.0 n/a 0.0 39.411 72.24 0.0 n/a n/a 0.0 33.55 240.483 240.483
Vitamin A, RAE (mcg_RAE) 0.0 97.128 138.02 n/a 0.0 40.154 74.2 0.0 n/a n/a 0.0 34.2 383.702 383.702
Beta Carotene (mcg) 0.0 22.436 1641.5 n/a 3.375 10.41 23.8 0.0 n/a n/a 0.0 7.9 1709.421 1709.421
Vitamin E (mg) 0.01 0.33 0.03 n/a 0.03 0.09 0.08 0.02 n/a n/a 0.0 0.12 0.7 0.7
Vitamin D (IU) 12.222 7.952 n/a n/a n/a 10.41 3.36 n/a n/a n/a n/a 2.8 36.744 36.744
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3151.68 n/a 27.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3178.68 3178.68
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.01 0.0 1.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1.01 1.01
Tocopherol, delta (mg) 0.01 0.0 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 1.4 0.0 24.1 n/a 66.5 0.0 0.0 0.5 0.0 n/a 0.0 0.0 92.5 92.5
Thiamin (mg) 0.054 0.001 0.348 n/a 0.27 0.015 0.008 0.013 n/a n/a 0.0 0.001 0.711 0.711
Riboflavin (mg) 0.272 0.004 0.134 n/a 0.101 0.123 0.106 0.004 n/a n/a 0.0 0.002 0.746 0.746
Niacin (mg) 2.451 0.006 2.305 n/a 3.544 0.1 0.022 0.019 n/a n/a 0.0 0.002 8.45 8.45
Pantothenic acid (mg) 1.019 0.016 0.737 n/a 1.013 0.167 0.115 n/a n/a n/a 0.0 0.006 3.071 3.071
Vitamin B-6 (mg) 0.068 0.0 0.107 n/a 1.013 0.033 0.02 0.082 n/a n/a 0.0 0.0 1.323 1.323
Folate (mcg) 10.864 0.426 71.02 n/a 54.0 2.603 5.04 0.056 n/a n/a 0.0 0.15 144.159 144.159
Vitamin B-12 (mcg) 0.03 0.02 0.0 n/a 0.0 0.45 0.23 0.0 n/a n/a 0.0 0.01 0.74 0.74
Choline (mg) 11.7 2.7 36.2 n/a 40.8 5.7 4.6 1.9 n/a n/a 0.0 0.9 104.6 104.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.001 0.054 n/a 0.101 0.178 0.09 0.006 n/a n/a 0.0 0.001 0.458 0.458
Threonine (g) 0.075 0.006 0.268 n/a 0.27 0.491 0.249 0.013 n/a n/a 0.0 0.002 1.374 1.374
Isoleucine (g) 0.054 0.007 0.255 n/a 0.27 0.703 0.434 0.018 n/a n/a 0.0 0.003 1.743 1.743
Leucine (g) 0.081 0.011 0.415 n/a 0.405 1.283 0.669 0.029 n/a n/a 0.0 0.004 2.898 2.898
Lysine (g) 0.075 0.01 0.415 n/a 0.439 1.231 0.58 0.016 n/a n/a 0.0 0.004 2.769 2.769
Methionine (g) 0.02 0.003 0.107 n/a 0.101 0.357 0.182 0.01 n/a n/a 0.0 0.001 0.781 0.781
Cystine (g) 0.007 0.001 0.04 n/a 0.101 0.089 0.036 0.005 n/a n/a 0.0 0.001 0.281 0.281
Phenylalanine (g) 0.061 0.006 0.255 n/a 0.304 0.714 0.367 0.013 n/a n/a 0.0 0.002 1.721 1.721
Tyrosine (g) 0.027 0.006 0.147 n/a 0.27 0.744 0.336 0.006 n/a n/a 0.0 0.002 1.538 1.538
Valine (g) 0.156 0.009 0.308 n/a 0.405 0.911 0.465 0.02 n/a n/a 0.0 0.003 2.276 2.276
Arginine (g) 0.054 0.004 0.549 n/a 0.338 0.491 0.263 0.047 n/a n/a 0.0 0.002 1.748 1.748
Histidine (g) 0.041 0.003 0.134 n/a 0.169 0.513 0.244 0.009 n/a n/a 0.0 0.001 1.113 1.113
Alanine (g) 0.136 0.004 0.308 n/a 0.203 0.39 0.196 0.01 n/a n/a 0.0 0.002 1.248 1.248
Aspartic acid (g) 0.136 0.009 0.643 n/a 1.721 0.833 0.448 0.036 n/a n/a 0.0 0.003 3.829 3.829
Glutamic acid (g) 0.231 0.026 0.951 n/a 1.181 3.052 1.705 0.06 n/a n/a 0.0 0.009 7.215 7.215
Glycine (g) 0.061 0.003 0.241 n/a 0.203 0.231 0.12 0.015 n/a n/a 0.0 0.001 0.874 0.874
Proline (g) 0.054 0.011 0.228 n/a 0.236 1.554 0.787 0.007 n/a n/a 0.0 0.004 2.882 2.882
Serine (g) 0.061 0.007 0.228 n/a 0.304 0.77 0.409 0.014 n/a n/a 0.0 0.003 1.795 1.795
Cholesterol (mg) 0.0 30.53 0.0 n/a 0.0 25.282 29.4 0.0 0.0 n/a 0.0 10.75 95.962 95.962
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 7.295 0.094 n/a 0.101 6.101 5.905 0.004 0.035 n/a 0.0 2.569 22.13 22.13
Phytosterols (mg) n/a n/a n/a n/a 16.875 n/a n/a 0.224 n/a n/a 0.0 n/a 17.099 17.099
Monounsaturated Fat (g) 0.0 2.985 0.04 n/a 0.0 2.796 2.629 0.001 0.167 n/a 0.0 1.051 9.669 9.669
Polyunsaturated (g) 0.095 0.432 0.241 n/a 0.135 0.212 0.263 0.011 0.029 n/a 0.0 0.152 1.57 1.57