Receta Wild Mushroom Scrambled Eggs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
wild mushrooms
89.0g |
butter
56.8g |
parsley
3.61g |
chives
6.0g |
pepper
0.0g |
salt
0.0g |
eggs
352.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.07 | 0.48 | 0.11 | 0.11 | n/a | n/a | 44.28 | 48.05 | 48.05 |
Total Fat (g) | 0.31 | 46.07 | 0.03 | 0.01 | n/a | n/a | 34.99 | 81.41 | 81.41 |
Carbohydrates (g) | 6.84 | 0.03 | 0.23 | 0.34 | n/a | n/a | 2.71 | 10.15 | 10.15 |
Ash (g) | 0.69 | 1.2 | 0.08 | 0.04 | n/a | n/a | 3.03 | 5.04 | 5.04 |
Calories (kcal) | 42.72 | 407.256 | 1.3 | 1.5 | n/a | n/a | 503.36 | 956.136 | 956.136 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.39 | 0.39 |
Glucose (dextrose) (g) | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.74 | 1.01 | 1.01 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.39 | 0.39 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.39 | 0.39 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.39 | 0.39 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 78.09 | 9.01 | 3.17 | 5.51 | n/a | n/a | 266.96 | 362.73 | 362.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.03 | 0.03 | 0.13 | n/a | n/a | 2.71 | 3.17 | 3.17 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.39 | 0.39 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 3.5 | 3.5 |
Calcium (mg) | 1.78 | 13.632 | 4.982 | 3.66 | n/a | n/a | 186.56 | 210.614 | 210.614 |
Iron (mg) | 0.47 | 0.01 | 0.22 | 0.12 | n/a | n/a | 6.44 | 7.26 | 7.26 |
Magnesium (mg) | 16.91 | 1.136 | 1.805 | 1.2 | n/a | n/a | 42.24 | 63.291 | 63.291 |
Phosphorus (mg) | 98.79 | 13.632 | 2.094 | 1.98 | n/a | n/a | 672.32 | 788.816 | 788.816 |
Potassium (mg) | 290.14 | 13.632 | 19.999 | 15.6 | n/a | n/a | 471.68 | 811.051 | 811.051 |
Sodium (mg) | 4.45 | 327.168 | 2.022 | 0.24 | n/a | n/a | 492.8 | 826.68 | 826.68 |
Zinc (mg) | 0.85 | 0.05 | 0.04 | 0.03 | n/a | n/a | 3.91 | 4.88 | 4.88 |
Copper (mg) | 0.142 | 0.0 | 0.005 | 0.004 | n/a | n/a | 0.352 | 0.503 | 0.503 |
Manganese (mg) | 0.196 | 0.0 | 0.006 | 0.008 | n/a | n/a | 0.141 | 0.35 | 0.35 |
Selenium (mcg) | 5.6 | 0.6 | 0.0 | 0.0 | n/a | n/a | 111.6 | 117.8 | 117.8 |
Vitamin A, IU (IU) | 0.0 | 1419.432 | 304.106 | 240.0 | n/a | n/a | 1714.24 | 3677.778 | 3677.778 |
Retinol (mcg) | 0.0 | 381.128 | 0.0 | 0.0 | n/a | n/a | 489.28 | 870.408 | 870.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 388.512 | 15.198 | 12.0 | n/a | n/a | 492.8 | 908.51 | 908.51 |
Beta Carotene (mcg) | 0.0 | 89.744 | 182.449 | 144.0 | n/a | n/a | 35.2 | 451.393 | 451.393 |
Vitamin E (mg) | 0.0 | 1.32 | 0.03 | 0.01 | n/a | n/a | 3.41 | 4.77 | 4.77 |
Vitamin D (IU) | n/a | 31.808 | n/a | n/a | n/a | n/a | 123.2 | 155.008 | 155.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 200.752 | 54.96 | n/a | n/a | 1165.12 | 1420.832 | 1420.832 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 1.76 | 1.78 | 1.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 4.8 | 2.7 | n/a | n/a | 0.0 | 7.5 | 7.5 |
Thiamin (mg) | 0.089 | 0.006 | 0.003 | 0.004 | n/a | n/a | 0.246 | 0.349 | 0.349 |
Riboflavin (mg) | 0.24 | 0.017 | 0.004 | 0.008 | n/a | n/a | 1.69 | 1.959 | 1.959 |
Niacin (mg) | 3.444 | 0.023 | 0.047 | 0.012 | n/a | n/a | 0.246 | 3.773 | 3.773 |
Pantothenic acid (mg) | 1.21 | 0.062 | 0.014 | 0.004 | n/a | n/a | 5.069 | 6.36 | 6.36 |
Vitamin B-6 (mg) | 0.151 | 0.0 | 0.003 | 0.004 | n/a | n/a | 0.493 | 0.651 | 0.651 |
Folate (mcg) | 12.46 | 1.704 | 5.487 | 0.84 | n/a | n/a | 165.44 | 185.931 | 185.931 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 4.54 | 4.64 | 4.64 |
Choline (mg) | 52.9 | 10.7 | 0.5 | 0.3 | n/a | n/a | 883.9 | 948.2 | 948.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.006 | 0.002 | n/a | n/a | n/a | 0.598 | 0.615 | 0.615 |
Threonine (g) | 0.116 | 0.023 | 0.004 | n/a | n/a | n/a | 1.971 | 2.114 | 2.114 |
Isoleucine (g) | 0.098 | 0.028 | 0.004 | n/a | n/a | n/a | 2.358 | 2.489 | 2.489 |
Leucine (g) | 0.169 | 0.045 | 0.007 | n/a | n/a | n/a | 3.837 | 4.059 | 4.059 |
Lysine (g) | 0.116 | 0.04 | 0.006 | n/a | n/a | n/a | 3.203 | 3.365 | 3.365 |
Methionine (g) | 0.027 | 0.011 | 0.001 | n/a | n/a | n/a | 1.338 | 1.377 | 1.377 |
Cystine (g) | 0.018 | 0.006 | 0.0 | n/a | n/a | n/a | 0.95 | 0.974 | 0.974 |
Phenylalanine (g) | 0.098 | 0.023 | 0.005 | n/a | n/a | n/a | 2.394 | 2.52 | 2.52 |
Tyrosine (g) | 0.071 | 0.023 | 0.003 | n/a | n/a | n/a | 1.76 | 1.857 | 1.857 |
Valine (g) | 0.125 | 0.034 | 0.006 | n/a | n/a | n/a | 3.027 | 3.192 | 3.192 |
Arginine (g) | 0.134 | 0.017 | 0.004 | n/a | n/a | n/a | 2.886 | 3.041 | 3.041 |
Histidine (g) | 0.053 | 0.011 | 0.002 | n/a | n/a | n/a | 1.091 | 1.158 | 1.158 |
Alanine (g) | 0.151 | 0.017 | 0.007 | n/a | n/a | n/a | 2.605 | 2.78 | 2.78 |
Aspartic acid (g) | 0.267 | 0.034 | 0.01 | n/a | n/a | n/a | 4.682 | 4.993 | 4.993 |
Glutamic acid (g) | 0.596 | 0.102 | 0.009 | n/a | n/a | n/a | 5.914 | 6.621 | 6.621 |
Glycine (g) | 0.125 | 0.011 | 0.005 | n/a | n/a | n/a | 1.514 | 1.655 | 1.655 |
Proline (g) | 0.089 | 0.045 | 0.008 | n/a | n/a | n/a | 1.795 | 1.937 | 1.937 |
Serine (g) | 0.125 | 0.028 | 0.005 | n/a | n/a | n/a | 3.414 | 3.572 | 3.572 |
Cholesterol (mg) | 0.0 | 122.12 | 0.0 | 0.0 | n/a | n/a | 1488.96 | 1611.08 | 1611.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 29.178 | 0.005 | 0.001 | n/a | n/a | 10.912 | 40.123 | 40.123 |
Phytosterols (mg) | n/a | n/a | 0.181 | n/a | n/a | n/a | n/a | 0.181 | 0.181 |
Monounsaturated Fat (g) | 0.0 | 11.939 | 0.011 | 0.001 | n/a | n/a | 13.411 | 25.362 | 25.362 |
Polyunsaturated (g) | 0.125 | 1.727 | 0.004 | 0.002 | n/a | n/a | 4.787 | 6.645 | 6.645 |