Receta Wild Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp beef base (e.g. Better Than Bouillon)
1 (or more) tsp Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
236.8g 		worcestershire sauce
2.13g 		butter
14.2g 		onion
18.0g 		garlic
0.92g 		sea salt
0.38g 		domestic mushrooms
16.97g 		wild mushrooms
22.25g 		dill
0.04g 		paprika
1.73g 		pepper
0.03g 		flour
3.91g 		cream
30.0g 		cream
10.78g 		lemon juice
1.91g 		soy sauce
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 0.2 0.06 0.0 0.52 0.77 0.0 0.25 0.0 0.4 0.62 0.22 0.01 0.13 3.3 26.4
Total Fat (g) 0.0 0.0 11.52 0.02 0.0 0.0 0.06 0.08 0.0 0.22 0.0 0.04 11.1 2.13 0.0 0.0 25.17 201.36
Carbohydrates (g) 0.0 0.41 0.01 1.68 0.31 0.0 0.56 1.71 0.0 0.96 0.02 2.98 0.84 0.31 0.16 0.15 10.1 80.8
Ash (g) 0.24 0.04 0.3 0.06 0.01 0.37 0.14 0.17 0.0 0.12 0.0 0.02 0.14 0.09 0.0 0.31 2.03 16.24
Calories (kcal) 0.0 1.658 101.814 7.2 1.377 0.0 3.735 10.68 0.018 4.985 0.083 14.219 103.5 20.808 0.477 1.06 271.612 2172.896
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.18 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.19 1.52
Glucose (dextrose) (g) n/a n/a n/a 0.35 n/a n/a 0.25 0.07 n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.72 5.76
Fructose (g) n/a n/a n/a 0.23 n/a n/a 0.03 0.0 n/a 0.12 n/a n/a n/a 0.0 n/a n/a 0.38 3.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.38 n/a n/a 0.38 3.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.56 1.67 2.25 16.04 0.54 0.0 15.69 19.52 0.04 0.16 0.0 0.47 17.31 8.03 1.73 1.42 321.43 2571.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.01 0.76 0.01 0.0 0.28 0.07 n/a 0.18 0.0 0.01 0.03 0.38 0.05 0.03 2.02 16.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.8 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 7.104 2.274 3.408 4.14 1.673 0.09 0.509 0.445 0.086 3.053 0.142 0.586 19.5 11.859 0.133 0.38 55.383 443.064
Iron (mg) 0.0 0.11 0.0 0.04 0.02 0.0 0.08 0.12 0.0 0.41 0.01 0.18 0.01 0.02 0.0 0.04 1.04 8.32
Magnesium (mg) 2.368 0.276 0.284 1.8 0.231 0.004 1.528 4.228 0.023 3.191 0.063 0.859 2.1 1.078 0.114 0.86 19.007 152.056
Phosphorus (mg) 0.0 1.275 3.408 5.22 1.414 0.0 14.599 24.698 0.027 5.951 0.056 4.219 18.6 12.398 0.114 2.5 94.48 755.84
Potassium (mg) 0.0 17.0 3.408 26.28 3.707 0.03 53.981 72.535 0.305 40.434 0.409 4.18 22.5 15.202 2.364 4.34 266.673 2133.384
Sodium (mg) 9.472 20.825 81.792 0.72 0.157 145.343 0.849 1.113 0.025 0.587 0.014 0.078 11.4 8.625 0.019 112.74 393.758 3150.064
Zinc (mg) 0.02 0.0 0.01 0.03 0.01 0.0 0.09 0.21 0.0 0.07 0.0 0.03 0.07 0.04 0.0 0.01 0.6 4.8
Copper (mg) 0.024 0.004 0.0 0.007 0.003 0.0 0.054 0.036 0.0 0.011 0.0 0.005 0.003 0.002 0.001 0.002 0.152 1.216
Manganese (mg) 0.0 n/a 0.0 0.023 0.015 0.0 0.008 0.049 0.001 0.014 0.002 0.027 0.0 0.001 0.0 0.008 0.15 1.2
Selenium (mcg) 0.0 0.0 0.1 0.1 0.1 0.0 1.6 1.4 n/a 0.1 0.0 1.3 0.2 0.3 0.0 0.0 5.2 41.6
Vitamin A, IU (IU) 0.0 1.679 354.858 0.36 0.083 0.0 0.0 0.0 3.188 909.679 0.097 0.0 441.0 62.1 0.381 0.0 1773.425 14187.4
Retinol (mcg) 0.0 0.021 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.5 17.25 0.0 0.0 234.053 1872.424
Vitamin A, RAE (mcg_RAE) 0.0 0.106 97.128 0.0 0.0 0.0 0.0 0.0 0.159 45.488 0.005 0.0 123.3 17.466 0.019 0.0 283.671 2269.368
Beta Carotene (mcg) 0.0 0.914 22.436 0.18 0.046 0.0 0.0 0.0 n/a 477.463 0.051 0.0 21.6 2.803 0.057 0.0 525.55 4204.4
Vitamin E (mg) 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.0 n/a 0.51 0.0 0.0 0.32 0.05 0.0 0.0 1.22 9.76
Vitamin D (IU) 0.0 n/a 7.952 n/a n/a n/a 3.056 n/a n/a n/a n/a n/a 15.6 n/a n/a n/a 26.608 212.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 0.0 1.02 0.0 0.72 0.148 0.0 0.0 0.0 n/a 226.958 0.067 0.703 0.0 0.0 0.172 0.0 229.787 1838.296
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.0 0.01 n/a 0.0 n/a n/a 0.08 0.64
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 1.3 0.3 0.0 0.4 0.0 0.0 1.2 0.0 0.0 0.2 0.1 0.9 0.0 4.7 37.6
Thiamin (mg) 0.0 0.001 0.001 0.009 0.002 0.0 0.014 0.022 0.0 0.011 0.0 0.031 0.006 0.004 0.001 0.001 0.103 0.824
Riboflavin (mg) 0.0 0.003 0.004 0.005 0.001 0.0 0.068 0.06 0.0 0.03 0.0 0.019 0.033 0.018 0.0 0.003 0.246 1.968
Niacin (mg) 0.0 0.015 0.006 0.022 0.006 0.0 0.613 0.861 0.001 0.264 0.0 0.23 0.012 0.012 0.002 0.044 2.088 16.704
Pantothenic acid (mg) 0.0 n/a 0.016 0.022 0.006 0.0 0.255 0.303 0.0 0.031 n/a 0.017 0.078 0.037 0.002 0.006 0.771 6.168
Vitamin B-6 (mg) 0.0 0.0 0.0 0.022 0.011 0.0 0.017 0.038 0.0 0.069 0.0 0.002 0.009 0.006 0.001 0.003 0.178 1.424
Folate (mcg) 0.0 0.17 0.426 3.42 0.028 0.0 2.716 3.115 0.062 1.829 0.003 7.148 1.2 0.755 0.248 0.28 21.399 171.192
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.05 0.03 0.0 0.0 0.12 0.96
Choline (mg) 0.0 0.1 2.7 1.1 0.2 0.0 2.9 13.2 n/a 0.9 0.0 0.4 5.0 2.1 0.1 0.4 29.1 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) n/a n/a 0.001 0.002 0.001 0.0 0.007 0.002 0.0 n/a n/a 0.005 0.009 0.004 n/a 0.002 0.033 0.264
Threonine (g) n/a n/a 0.006 0.004 0.001 0.0 0.019 0.029 0.0 n/a n/a 0.011 0.027 0.013 n/a 0.005 0.114 0.912
Isoleucine (g) n/a n/a 0.007 0.002 0.002 0.0 0.014 0.024 0.0 n/a n/a 0.014 0.036 0.015 n/a 0.006 0.12 0.96
Leucine (g) n/a n/a 0.011 0.005 0.003 0.0 0.02 0.042 0.0 n/a n/a 0.028 0.06 0.029 n/a 0.01 0.209 1.672
Lysine (g) n/a n/a 0.01 0.007 0.002 0.0 0.019 0.029 0.0 n/a n/a 0.009 0.048 0.025 n/a 0.007 0.156 1.248
Methionine (g) n/a n/a 0.003 0.0 0.001 0.0 0.005 0.007 0.0 n/a n/a 0.007 0.015 0.008 n/a 0.002 0.047 0.376
Cystine (g) n/a n/a 0.001 0.0 0.001 0.0 0.002 0.004 0.0 n/a n/a 0.009 0.006 0.003 n/a 0.002 0.028 0.224
Phenylalanine (g) n/a n/a 0.006 0.005 0.002 0.0 0.015 0.024 0.0 n/a n/a 0.02 0.03 0.014 n/a 0.007 0.123 0.984
Tyrosine (g) n/a n/a 0.006 0.002 0.001 0.0 0.007 0.018 0.0 n/a n/a 0.012 0.03 0.014 n/a 0.005 0.094 0.752
Valine (g) n/a n/a 0.009 0.004 0.003 0.0 0.039 0.031 0.0 n/a n/a 0.016 0.042 0.018 n/a 0.006 0.168 1.344
Arginine (g) n/a n/a 0.004 0.018 0.006 0.0 0.014 0.033 0.0 n/a n/a 0.016 0.021 0.011 n/a 0.009 0.132 1.056
Histidine (g) n/a n/a 0.003 0.002 0.001 0.0 0.01 0.013 0.0 n/a n/a 0.009 0.018 0.009 n/a 0.003 0.068 0.544
Alanine (g) n/a n/a 0.004 0.004 0.001 0.0 0.034 0.038 0.0 n/a n/a 0.013 0.021 0.011 n/a 0.006 0.131 1.048
Aspartic acid (g) n/a n/a 0.009 0.016 0.005 0.0 0.034 0.067 0.0 n/a n/a 0.017 0.048 0.024 n/a 0.013 0.232 1.856
Glutamic acid (g) n/a n/a 0.026 0.047 0.007 0.0 0.058 0.149 0.0 n/a n/a 0.136 0.129 0.061 n/a 0.03 0.643 5.144
Glycine (g) n/a n/a 0.003 0.005 0.002 0.0 0.015 0.031 0.0 n/a n/a 0.014 0.012 0.006 n/a 0.006 0.095 0.76
Proline (g) n/a n/a 0.011 0.002 0.001 0.0 0.014 0.022 0.0 n/a n/a 0.047 0.06 0.028 n/a 0.009 0.194 1.552
Serine (g) n/a n/a 0.007 0.004 0.002 0.0 0.015 0.031 0.0 n/a n/a 0.02 0.033 0.017 n/a 0.007 0.137 1.096
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 5.606 0.0 0.0 77.236 617.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.295 0.007 0.001 0.0 0.007 0.007 0.0 0.036 0.0 0.006 6.909 1.241 0.0 0.0 15.509 124.072
Phytosterols (mg) n/a n/a n/a 2.7 n/a 0.0 n/a n/a n/a 3.019 0.03 n/a n/a n/a n/a n/a 5.749 45.992
Monounsaturated Fat (g) 0.0 0.0 2.985 0.002 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.004 3.207 0.547 0.0 0.0 6.766 54.128
Polyunsaturated (g) 0.0 0.0 0.432 0.004 0.002 0.0 0.024 0.031 0.0 0.144 0.0 0.016 0.411 0.091 0.0 0.0 1.154 9.232