CookEatShare is also available in English
Cerrar

Receta William Penn Cheese Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
22.0g 		sugar
25.0g 		salt
0.25g 		vanilla
0.18g 		lemon juice
0.49g 		cream cheese
113.4g 		zwieback
9.86g 		sugar
3.15g 		cinnamon
0.05g 		egg
0.0g 		graham cracker
9.86g 		Total Per Serving Total for Recipe
Protein (g) 2.77 0.0 0.0 0.0 0.0 6.72 1.0 0.0 0.0 n/a 0.69 11.18 134.16
Total Fat (g) 2.19 0.0 0.0 0.0 0.0 38.83 0.96 0.0 0.0 n/a 0.99 42.96 515.52
Carbohydrates (g) 0.17 25.0 0.0 0.02 0.04 4.62 7.31 3.15 0.04 n/a 7.51 47.86 574.32
Ash (g) 0.19 0.0 0.25 0.0 0.0 1.5 0.15 0.0 0.0 n/a 0.28 2.36 28.32
Calories (kcal) 31.46 96.75 0.0 0.504 0.123 387.819 41.993 12.191 0.134 n/a 41.796 612.769 7353.228
Starch (g) n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.4 4.8
Sucrose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.6
Fructose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a n/a 3.64 n/a n/a 0.0 n/a n/a 3.66 43.92
Maltose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.2
Water (g) 16.68 0.01 0.0 0.09 0.45 61.73 0.44 0.0 0.01 n/a 0.35 79.77 957.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.17 24.98 0.0 0.02 0.01 3.64 1.22 3.15 0.0 n/a 2.27 35.46 425.52
Galactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.3 0.6 7.2
Calcium (mg) 11.66 0.25 0.06 0.019 0.034 111.13 1.972 0.032 0.543 n/a 7.787 133.486 1601.832
Iron (mg) 0.4 0.0 0.0 0.0 0.0 0.43 0.06 0.0 0.0 n/a 0.41 1.31 15.72
Magnesium (mg) 2.64 0.0 0.003 0.021 0.03 10.206 1.38 0.0 0.033 n/a 5.816 20.127 241.524
Phosphorus (mg) 42.02 0.0 0.0 0.011 0.03 120.201 5.422 0.0 0.035 n/a 19.912 187.63 2251.56
Potassium (mg) 29.48 0.5 0.02 0.259 0.61 156.489 30.065 0.063 0.233 n/a 17.448 235.167 2822.004
Sodium (mg) 30.8 0.0 96.895 0.016 0.005 364.006 22.869 0.0 0.005 n/a 64.961 579.557 6954.684
Zinc (mg) 0.24 0.0 0.0 0.0 0.0 0.58 0.05 0.0 0.0 n/a 0.19 1.07 12.84
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.023 0.015 0.0 0.0 n/a 0.003 0.063 0.756
Manganese (mg) 0.009 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.009 n/a n/a 0.03 0.36
Selenium (mcg) 7.0 0.2 0.0 0.0 0.0 2.7 2.8 0.0 0.0 n/a n/a 12.7 152.4
Vitamin A, IU (IU) 107.14 0.0 0.0 0.0 0.098 1434.478 5.717 0.0 0.16 n/a 0.0 1547.594 18571.128
Retinol (mcg) 30.58 0.0 0.0 0.0 0.0 407.097 1.479 0.0 0.0 n/a n/a 439.156 5269.872
Vitamin A, RAE (mcg_RAE) 30.8 0.0 0.0 0.0 0.005 410.499 1.577 0.0 0.008 n/a n/a 442.889 5314.668
Beta Carotene (mcg) 2.2 0.0 0.0 0.0 0.015 46.493 0.394 0.0 0.061 n/a n/a 49.163 589.956
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.0 0.74 0.02 0.0 0.0 n/a n/a 0.97 11.64
Vitamin D (IU) 7.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.7 92.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 n/a n/a 0.008 0.096
Lutein + zeaxanthin (mcg) 72.82 0.0 0.0 0.0 0.044 0.0 1.577 0.0 0.12 n/a n/a 74.562 894.744
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.05 n/a n/a 0.01 n/a n/a 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 n/a 0.0 0.8 9.6
Thiamin (mg) 0.015 0.0 0.0 0.0 0.0 0.023 0.021 0.0 0.0 n/a 0.023 0.082 0.984
Riboflavin (mg) 0.106 0.005 0.0 0.0 0.0 0.147 0.024 0.001 0.0 n/a 0.024 0.306 3.672
Niacin (mg) 0.015 0.0 0.0 0.001 0.0 0.17 0.13 0.0 0.001 n/a 0.373 0.69 8.28
Pantothenic acid (mg) 0.317 0.0 0.0 0.0 0.0 0.646 0.053 0.0 0.0 n/a n/a 1.017 12.204
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.0 0.045 0.008 0.0 0.0 n/a 0.01 0.094 1.128
Folate (mcg) 10.34 0.0 0.0 0.0 0.064 12.474 8.576 0.0 0.003 n/a 4.534 35.991 431.892
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.0 n/a n/a 0.57 6.84
Choline (mg) 55.2 0.0 0.0 n/a 0.0 30.8 2.0 0.0 0.0 n/a n/a 88.1 1057.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.605 0.0 0.0 n/a n/a 6.605 79.26
Tryptophan (g) 0.037 n/a 0.0 n/a n/a 0.079 n/a n/a 0.0 n/a n/a 0.117 1.404
Threonine (g) 0.123 n/a 0.0 n/a n/a 0.261 n/a n/a 0.0 n/a n/a 0.384 4.608
Isoleucine (g) 0.147 n/a 0.0 n/a n/a 0.363 n/a n/a 0.0 n/a n/a 0.51 6.12
Leucine (g) 0.24 n/a 0.0 n/a n/a 0.748 n/a n/a 0.0 n/a n/a 0.988 11.856
Lysine (g) 0.2 n/a 0.0 n/a n/a 0.646 n/a n/a 0.0 n/a n/a 0.847 10.164
Methionine (g) 0.084 n/a 0.0 n/a n/a 0.215 n/a n/a 0.0 n/a n/a 0.299 3.588
Cystine (g) 0.059 n/a 0.0 n/a n/a 0.045 n/a n/a 0.0 n/a n/a 0.105 1.26
Phenylalanine (g) 0.15 n/a 0.0 n/a n/a 0.329 n/a n/a 0.0 n/a n/a 0.479 5.748
Tyrosine (g) 0.11 n/a 0.0 n/a n/a 0.34 n/a n/a 0.0 n/a n/a 0.45 5.4
Valine (g) 0.189 n/a 0.0 n/a n/a 0.454 n/a n/a 0.0 n/a n/a 0.643 7.716
Arginine (g) 0.18 n/a 0.0 n/a n/a 0.272 n/a n/a 0.0 n/a n/a 0.453 5.436
Histidine (g) 0.068 n/a 0.0 n/a n/a 0.204 n/a n/a 0.0 n/a n/a 0.272 3.264
Alanine (g) 0.163 n/a 0.0 n/a n/a 0.204 n/a n/a 0.0 n/a n/a 0.367 4.404
Aspartic acid (g) 0.293 n/a 0.0 n/a n/a 0.578 n/a n/a 0.0 n/a n/a 0.871 10.452
Glutamic acid (g) 0.37 n/a 0.0 n/a n/a 1.474 n/a n/a 0.0 n/a n/a 1.844 22.128
Glycine (g) 0.095 n/a 0.0 n/a n/a 0.159 n/a n/a 0.0 n/a n/a 0.253 3.036
Proline (g) 0.112 n/a 0.0 n/a n/a 0.76 n/a n/a 0.0 n/a n/a 0.872 10.464
Serine (g) 0.213 n/a 0.0 n/a n/a 0.42 n/a n/a 0.0 n/a n/a 0.633 7.596
Cholesterol (mg) 93.06 0.0 0.0 0.0 0.0 124.737 2.07 0.0 0.0 n/a 0.0 219.867 2638.404
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.682 0.0 0.0 0.0 0.0 21.874 0.389 0.0 0.0 n/a 0.154 23.1 277.2
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 3.056 n/a 0.014 n/a n/a 3.07 36.84
Monounsaturated Fat (g) 0.838 0.0 0.0 0.0 0.0 9.775 0.379 0.0 0.0 n/a 0.355 11.347 136.164
Polyunsaturated (g) 0.299 0.0 0.0 0.0 0.0 1.633 0.127 0.0 0.0 n/a 0.045 2.105 25.26