Receta wilted endive and bacon - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bacon
37.8g 		endive
73.53g 		vinegar
9.45g 		balsamic vinegar
9.45g 		water
18.9g 		Total Per Serving Total for Recipe
Protein (g) 4.38 0.92 0.0 0.05 0.0 5.35 32.1
Total Fat (g) 17.03 0.15 0.0 0.0 0.0 17.17 103.02
Carbohydrates (g) 0.25 2.46 0.09 1.61 0.0 4.41 26.46
Ash (g) 0.95 1.04 n/a 0.03 0.02 2.04 12.24
Calories (kcal) 173.124 12.5 1.985 8.316 0.0 195.925 1175.55
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.72 n/a 0.72 4.32
Fructose (g) n/a n/a n/a 0.7 n/a 0.7 4.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 15.2 68.96 8.87 7.22 18.88 119.13 714.78
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.04 1.41 0.0 1.63 9.78
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 n/a 0.0 2.3 13.8
Calcium (mg) 2.268 38.236 0.662 2.552 0.567 44.284 265.704
Iron (mg) 0.18 0.61 0.02 0.07 0.0 0.88 5.28
Magnesium (mg) 4.536 11.03 0.473 1.134 0.189 17.361 104.166
Phosphorus (mg) 71.064 20.588 0.756 1.796 0.0 94.204 565.224
Potassium (mg) 78.624 230.884 6.899 10.584 0.0 326.991 1961.946
Sodium (mg) 314.874 16.177 0.473 2.174 0.756 334.453 2006.718
Zinc (mg) 0.44 0.58 0.0 0.01 0.0 1.04 6.24
Copper (mg) 0.026 0.074 0.001 0.003 0.002 0.106 0.636
Manganese (mg) 0.008 0.309 n/a 0.012 0.0 0.329 1.974
Selenium (mcg) 7.6 0.1 0.0 n/a 0.0 7.8 46.8
Vitamin A, IU (IU) 13.986 1593.395 n/a 0.0 0.0 1607.381 9644.286
Retinol (mcg) 4.158 0.0 0.0 n/a 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 4.158 79.412 0.0 0.0 0.0 83.57 501.42
Beta Carotene (mcg) 0.0 955.89 0.0 n/a 0.0 955.89 5735.34
Vitamin E (mg) 0.1 0.32 0.0 n/a 0.0 0.43 2.58
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.8 0.0 0.0 0.0 4.8 28.8
Thiamin (mg) 0.106 0.059 0.0 n/a 0.0 0.165 0.99
Riboflavin (mg) 0.042 0.059 0.0 n/a 0.0 0.1 0.6
Niacin (mg) 1.448 0.294 0.0 n/a 0.0 1.742 10.452
Pantothenic acid (mg) 0.197 0.662 n/a n/a 0.0 0.858 5.148
Vitamin B-6 (mg) 0.079 0.015 0.0 n/a 0.0 0.094 0.564
Folate (mcg) 0.756 104.413 0.0 n/a 0.0 105.169 631.014
Vitamin B-12 (mcg) 0.26 0.0 0.0 n/a 0.0 0.26 1.56
Choline (mg) 17.6 12.4 0.0 n/a 0.0 30.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.038 0.007 n/a n/a n/a 0.045 0.27
Threonine (g) 0.17 0.037 n/a n/a n/a 0.207 1.242
Isoleucine (g) 0.204 0.051 n/a n/a n/a 0.256 1.536
Leucine (g) 0.34 0.074 n/a n/a n/a 0.414 2.484
Lysine (g) 0.363 0.044 n/a n/a n/a 0.407 2.442
Methionine (g) 0.098 0.007 n/a n/a n/a 0.106 0.636
Cystine (g) 0.049 0.007 n/a n/a n/a 0.056 0.336
Phenylalanine (g) 0.174 0.037 n/a n/a n/a 0.211 1.266
Tyrosine (g) 0.136 0.029 n/a n/a n/a 0.165 0.99
Valine (g) 0.234 0.044 n/a n/a n/a 0.278 1.668
Arginine (g) 0.284 0.044 n/a n/a n/a 0.328 1.968
Histidine (g) 0.166 0.015 n/a n/a n/a 0.181 1.086
Alanine (g) 0.28 0.044 n/a n/a n/a 0.324 1.944
Aspartic acid (g) 0.412 0.096 n/a n/a n/a 0.508 3.048
Glutamic acid (g) 0.646 0.125 n/a n/a n/a 0.771 4.626
Glycine (g) 0.306 0.044 n/a n/a n/a 0.35 2.1
Proline (g) 0.242 0.044 n/a n/a n/a 0.286 1.716
Serine (g) 0.166 0.037 n/a n/a n/a 0.203 1.218
Cholesterol (mg) 25.704 0.0 0.0 n/a 0.0 25.704 154.224
Trans Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.666 0.037 0.0 0.0 0.0 5.703 34.218
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.579 0.0 0.0 n/a 0.0 7.579 45.474
Polyunsaturated (g) 1.901 0.066 0.0 n/a 0.0 1.968 11.808