Receta Wilted Lettuce Salad; the update - tile - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lettuce 13.0g	dill 0.65g	bacon 5.85g	onion 49.5g	olive oil 9.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.02	0.68	0.54	0.0	1.42	1.42
Total Fat (g)	0.03	0.01	2.63	0.05	9.0	11.72	11.72
Carbohydrates (g)	0.29	0.05	0.04	4.62	0.0	5.0	5.0
Ash (g)	0.07	0.02	0.15	0.17	0.0	0.41	0.41
Calories (kcal)	2.08	0.282	26.793	19.8	79.56	128.515	128.515
Starch (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.49	n/a	0.49	0.49
Glucose (dextrose) (g)	0.03	n/a	n/a	0.98	n/a	1.0	1.0
Fructose (g)	0.04	n/a	n/a	0.64	n/a	0.67	0.67
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	12.43	0.56	2.35	44.11	0.0	59.46	59.46
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	n/a	0.0	2.1	0.0	2.16	2.16
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.8	0.0	1.0	1.0
Calcium (mg)	4.29	1.362	0.351	11.385	0.09	17.478	17.478
Iron (mg)	0.16	0.04	0.03	0.1	0.05	0.38	0.38
Magnesium (mg)	1.56	0.36	0.702	4.95	0.0	7.572	7.572
Phosphorus (mg)	3.64	0.432	10.998	14.355	0.0	29.425	29.425
Potassium (mg)	24.31	4.833	12.168	72.27	0.09	113.671	113.671
Sodium (mg)	3.25	0.399	48.731	1.98	0.18	54.54	54.54
Zinc (mg)	0.03	0.01	0.07	0.08	0.0	0.18	0.18
Copper (mg)	0.004	0.001	0.004	0.02	0.0	0.029	0.029
Manganese (mg)	0.026	0.008	0.001	0.064	0.0	0.1	0.1
Selenium (mcg)	0.2	n/a	1.2	0.2	0.0	1.6	1.6
Vitamin A, IU (IU)	973.96	50.545	2.165	0.99	0.0	1027.66	1027.66
Retinol (mcg)	n/a	0.0	0.644	0.0	0.0	0.644	0.644
Vitamin A, RAE (mcg_RAE)	48.75	2.528	0.644	0.0	0.0	51.921	51.921
Beta Carotene (mcg)	584.35	n/a	0.0	0.495	0.0	584.845	584.845
Vitamin E (mg)	0.02	n/a	0.02	0.01	1.29	1.34	1.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	224.12	n/a	0.0	1.98	0.0	226.1	226.1
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.03	n/a	0.0	0.0	0.07	0.11	0.11
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.6	0.0	3.7	0.0	4.7	4.7
Thiamin (mg)	0.008	0.0	0.016	0.025	0.0	0.049	0.049
Riboflavin (mg)	0.01	0.002	0.006	0.015	0.0	0.034	0.034
Niacin (mg)	0.042	0.01	0.224	0.059	0.0	0.335	0.335
Pantothenic acid (mg)	0.018	0.003	0.03	0.059	0.0	0.111	0.111
Vitamin B-6 (mg)	0.013	0.001	0.012	0.059	0.0	0.086	0.086
Folate (mcg)	4.68	0.982	0.117	9.405	0.0	15.184	15.184
Vitamin B-12 (mcg)	n/a	0.0	0.04	0.0	0.0	0.04	0.04
Choline (mg)	1.5	n/a	2.7	3.0	0.0	7.3	7.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.006	0.005	0.0	0.013	0.013
Threonine (g)	0.007	0.0	0.026	0.01	0.0	0.043	0.043
Isoleucine (g)	0.005	0.001	0.032	0.005	0.0	0.043	0.043
Leucine (g)	0.009	0.001	0.053	0.015	0.0	0.078	0.078
Lysine (g)	0.007	0.002	0.056	0.02	0.0	0.084	0.084
Methionine (g)	0.003	0.0	0.015	0.0	0.0	0.018	0.018
Cystine (g)	0.001	0.0	0.008	0.0	0.0	0.009	0.009
Phenylalanine (g)	0.009	0.0	0.027	0.015	0.0	0.051	0.051
Tyrosine (g)	0.004	0.001	0.021	0.005	0.0	0.031	0.031
Valine (g)	0.007	0.001	0.036	0.01	0.0	0.054	0.054
Arginine (g)	0.005	0.001	0.044	0.05	0.0	0.099	0.099
Histidine (g)	0.003	0.0	0.026	0.005	0.0	0.034	0.034
Alanine (g)	0.007	0.002	0.043	0.01	0.0	0.061	0.061
Aspartic acid (g)	0.018	0.002	0.064	0.045	0.0	0.129	0.129
Glutamic acid (g)	0.021	0.002	0.1	0.129	0.0	0.251	0.251
Glycine (g)	0.007	0.001	0.047	0.015	0.0	0.07	0.07
Proline (g)	0.005	0.002	0.037	0.005	0.0	0.049	0.049
Serine (g)	0.005	0.001	0.026	0.01	0.0	0.042	0.042
Cholesterol (mg)	n/a	0.0	3.978	0.0	0.0	3.978	3.978
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.877	0.02	1.243	2.14	2.14
Phytosterols (mg)	n/a	n/a	n/a	7.425	19.89	27.315	27.315
Monounsaturated Fat (g)	n/a	0.005	1.173	0.005	6.566	7.75	7.75
Polyunsaturated (g)	n/a	0.001	0.294	0.01	0.947	1.252	1.252