Receta Wimberly Salad Remake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
spinach
64.8g |
bacon
58.0g |
blue cheese
28.35g |
cranberries
15.15g |
shrimp
85.05g |
onion
24.84g |
egg
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.85 | 6.73 | 6.07 | 0.01 | 17.27 | 0.2 | n/a | 32.13 | 32.13 |
Total Fat (g) | 0.25 | 26.12 | 8.15 | 0.21 | 1.47 | 0.02 | n/a | 36.22 | 36.22 |
Carbohydrates (g) | 2.35 | 0.38 | 0.66 | 12.48 | 0.77 | 1.88 | n/a | 18.53 | 18.53 |
Ash (g) | 1.11 | 1.46 | 1.45 | 0.03 | 1.02 | 0.08 | n/a | 5.15 | 5.15 |
Calories (kcal) | 14.904 | 265.64 | 100.076 | 46.662 | 90.153 | 7.948 | n/a | 525.383 | 525.383 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.22 | 0.22 |
Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | n/a | 0.56 | n/a | 0.63 | 0.63 |
Fructose (g) | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.6 | 0.6 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 59.23 | 23.32 | 12.02 | 2.42 | 64.52 | 22.66 | n/a | 184.17 | 184.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.0 | 0.14 | 9.85 | 0.0 | 1.25 | n/a | 11.51 | 11.51 |
Galactose (g) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 2.5 | 2.5 |
Calcium (mg) | 64.152 | 3.48 | 149.688 | 1.515 | 44.226 | 4.968 | n/a | 268.029 | 268.029 |
Iron (mg) | 1.76 | 0.28 | 0.09 | 0.08 | 2.05 | 0.06 | n/a | 4.32 | 4.32 |
Magnesium (mg) | 51.192 | 6.96 | 6.521 | 0.758 | 31.469 | 2.235 | n/a | 99.134 | 99.134 |
Phosphorus (mg) | 31.752 | 109.04 | 109.715 | 1.212 | 174.353 | 6.706 | n/a | 432.777 | 432.777 |
Potassium (mg) | 361.584 | 120.64 | 72.576 | 6.06 | 157.343 | 29.558 | n/a | 747.761 | 747.761 |
Sodium (mg) | 51.192 | 483.14 | 395.483 | 0.455 | 125.874 | 1.987 | n/a | 1058.13 | 1058.13 |
Zinc (mg) | 0.34 | 0.68 | 0.75 | 0.02 | 0.94 | 0.03 | n/a | 2.77 | 2.77 |
Copper (mg) | 0.084 | 0.041 | 0.011 | 0.012 | 0.221 | 0.015 | n/a | 0.384 | 0.384 |
Manganese (mg) | 0.583 | 0.012 | 0.003 | 0.041 | 0.043 | 0.02 | n/a | 0.701 | 0.701 |
Selenium (mcg) | 0.6 | 11.7 | 4.1 | 0.1 | 32.3 | 0.1 | n/a | 49.0 | 49.0 |
Vitamin A, IU (IU) | 6076.296 | 21.46 | 216.311 | 0.0 | 153.09 | 0.248 | n/a | 6467.405 | 6467.405 |
Retinol (mcg) | 0.0 | 6.38 | 54.432 | 0.0 | 45.927 | n/a | n/a | 106.739 | 106.739 |
Vitamin A, RAE (mcg_RAE) | 303.912 | 6.38 | 56.133 | 0.0 | 45.927 | 0.0 | n/a | 412.352 | 412.352 |
Beta Carotene (mcg) | 3645.648 | 0.0 | 20.979 | 0.0 | 0.0 | 0.248 | n/a | 3666.875 | 3666.875 |
Vitamin E (mg) | 1.32 | 0.16 | 0.07 | 0.16 | 0.94 | 0.0 | n/a | 2.65 | 2.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 129.276 | n/a | n/a | 129.276 | 129.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7904.304 | 0.0 | 0.0 | 5.0 | 0.0 | 1.49 | n/a | 7910.794 | 7910.794 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.12 | 0.05 | n/a | n/a | 0.09 | 0.0 | n/a | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 18.2 | 0.0 | 0.0 | 0.0 | 1.7 | 1.2 | n/a | 21.1 | 21.1 |
Thiamin (mg) | 0.052 | 0.162 | 0.009 | 0.002 | 0.026 | 0.01 | n/a | 0.26 | 0.26 |
Riboflavin (mg) | 0.123 | 0.064 | 0.108 | 0.003 | 0.026 | 0.005 | n/a | 0.328 | 0.328 |
Niacin (mg) | 0.467 | 2.221 | 0.289 | 0.15 | 2.169 | 0.032 | n/a | 5.328 | 5.328 |
Pantothenic acid (mg) | 0.045 | 0.302 | 0.49 | 0.033 | 0.238 | 0.025 | n/a | 1.134 | 1.134 |
Vitamin B-6 (mg) | 0.13 | 0.122 | 0.048 | 0.006 | 0.085 | 0.032 | n/a | 0.423 | 0.423 |
Folate (mcg) | 125.712 | 1.16 | 10.206 | 0.0 | 2.552 | 5.713 | n/a | 145.342 | 145.342 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.35 | 0.0 | 0.99 | n/a | n/a | 1.73 | 1.73 |
Choline (mg) | 11.7 | 27.0 | 4.4 | 0.6 | 68.8 | 1.4 | n/a | 113.8 | 113.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.058 | 0.088 | n/a | 0.238 | 0.002 | n/a | 0.412 | 0.412 |
Threonine (g) | 0.078 | 0.261 | 0.224 | n/a | 0.697 | 0.005 | n/a | 1.265 | 1.265 |
Isoleucine (g) | 0.097 | 0.313 | 0.318 | n/a | 0.842 | 0.002 | n/a | 1.572 | 1.572 |
Leucine (g) | 0.143 | 0.522 | 0.544 | n/a | 1.369 | 0.007 | n/a | 2.586 | 2.586 |
Lysine (g) | 0.11 | 0.557 | 0.524 | n/a | 1.505 | 0.007 | n/a | 2.704 | 2.704 |
Methionine (g) | 0.032 | 0.151 | 0.164 | n/a | 0.485 | 0.002 | n/a | 0.835 | 0.835 |
Cystine (g) | 0.026 | 0.075 | 0.031 | n/a | 0.196 | 0.002 | n/a | 0.331 | 0.331 |
Phenylalanine (g) | 0.084 | 0.267 | 0.309 | n/a | 0.731 | 0.005 | n/a | 1.396 | 1.396 |
Tyrosine (g) | 0.071 | 0.209 | 0.369 | n/a | 0.578 | 0.002 | n/a | 1.229 | 1.229 |
Valine (g) | 0.104 | 0.36 | 0.442 | n/a | 0.816 | 0.005 | n/a | 1.727 | 1.727 |
Arginine (g) | 0.104 | 0.435 | 0.201 | n/a | 1.514 | 0.027 | n/a | 2.281 | 2.281 |
Histidine (g) | 0.039 | 0.255 | 0.215 | n/a | 0.349 | 0.002 | n/a | 0.861 | 0.861 |
Alanine (g) | 0.091 | 0.429 | 0.181 | n/a | 0.978 | 0.005 | n/a | 1.684 | 1.684 |
Aspartic acid (g) | 0.156 | 0.632 | 0.408 | n/a | 1.786 | 0.017 | n/a | 2.999 | 2.999 |
Glutamic acid (g) | 0.22 | 0.992 | 1.469 | n/a | 2.951 | 0.045 | n/a | 5.677 | 5.677 |
Glycine (g) | 0.084 | 0.47 | 0.116 | n/a | 1.046 | 0.005 | n/a | 1.721 | 1.721 |
Proline (g) | 0.071 | 0.371 | 0.595 | n/a | 0.57 | 0.005 | n/a | 1.613 | 1.613 |
Serine (g) | 0.065 | 0.255 | 0.318 | n/a | 0.68 | 0.005 | n/a | 1.323 | 1.323 |
Cholesterol (mg) | 0.0 | 39.44 | 21.263 | 0.0 | 129.276 | 0.0 | n/a | 189.979 | 189.979 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 8.694 | 5.293 | 0.015 | 0.281 | n/a | n/a | 14.322 | 14.322 |
Phytosterols (mg) | 5.832 | n/a | n/a | n/a | n/a | n/a | n/a | 5.832 | 5.832 |
Monounsaturated Fat (g) | 0.006 | 11.629 | 2.206 | 0.03 | 0.213 | n/a | n/a | 14.084 | 14.084 |
Polyunsaturated (g) | 0.11 | 2.917 | 0.227 | 0.1 | 0.57 | n/a | n/a | 3.924 | 3.924 |