Receta Winchell's Donuts - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
yeast
1.17g |
sugar
0.35g |
water
19.75g |
milk
20.33g |
eggs
12.32g |
oil
2.25g |
sugar
8.33g |
salt
0.5g |
flour
70.31g |
potato
9.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.45 | 0.0 | 0.0 | 0.69 | 1.55 | 0.0 | 0.0 | 0.0 | 7.26 | 0.19 | 10.13 | 121.56 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.2 | 1.22 | 2.25 | 0.0 | 0.0 | 0.69 | 0.01 | 4.42 | 53.04 |
| Carbohydrates (g) | 0.45 | 0.35 | 0.0 | 1.01 | 0.09 | 0.0 | 8.33 | 0.0 | 53.66 | 1.64 | 65.53 | 786.36 |
| Ash (g) | 0.08 | 0.0 | 0.02 | 0.15 | 0.11 | 0.0 | 0.0 | 0.5 | 0.33 | 0.1 | 1.29 | 15.48 |
| Calories (kcal) | 3.442 | 1.355 | 0.0 | 8.54 | 17.618 | 19.89 | 32.25 | 0.0 | 255.938 | 7.219 | 346.25 | 4155.0 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.45 | 1.45 | 17.4 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.06 | 0.72 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.03 | 0.04 | 0.48 |
| Lactose (g) | n/a | n/a | n/a | 1.06 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 1.07 | 12.84 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 0.0 | 19.73 | 18.28 | 9.34 | 0.0 | 0.0 | 0.0 | 8.38 | 7.44 | 63.27 | 759.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.35 | 0.0 | 1.06 | 0.09 | 0.0 | 8.33 | 0.0 | 0.19 | 0.07 | 10.09 | 121.08 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 2.3 | 27.6 |
| Calcium (mg) | 0.747 | 0.004 | 0.593 | 24.197 | 6.53 | 0.0 | 0.083 | 0.12 | 10.547 | 1.125 | 43.944 | 527.328 |
| Iron (mg) | 0.19 | 0.0 | 0.0 | 0.01 | 0.23 | 0.0 | 0.0 | 0.0 | 3.26 | 0.07 | 3.76 | 45.12 |
| Magnesium (mg) | 1.143 | 0.0 | 0.198 | 2.237 | 1.478 | 0.0 | 0.0 | 0.005 | 15.469 | 2.156 | 22.686 | 272.232 |
| Phosphorus (mg) | 15.05 | 0.0 | 0.0 | 19.317 | 23.531 | 0.0 | 0.0 | 0.0 | 75.938 | 5.344 | 139.179 | 1670.148 |
| Potassium (mg) | 23.333 | 0.007 | 0.0 | 30.5 | 16.509 | 0.0 | 0.167 | 0.04 | 75.234 | 39.469 | 185.259 | 2223.108 |
| Sodium (mg) | 0.583 | 0.0 | 0.79 | 8.947 | 17.248 | 0.0 | 0.0 | 193.79 | 1.406 | 0.563 | 223.327 | 2679.924 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.09 | 0.14 | 0.0 | 0.0 | 0.0 | 0.49 | 0.03 | 0.82 | 9.84 |
| Copper (mg) | 0.006 | 0.0 | 0.002 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.098 | 0.01 | 0.131 | 1.572 |
| Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.001 | 0.478 | 0.014 | 0.504 | 6.048 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.7 | 3.9 | 0.0 | 0.1 | 0.0 | 23.8 | 0.0 | 28.8 | 345.6 |
| Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 39.853 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 100.051 | 1200.612 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.793 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.918 | 347.016 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.793 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.041 | 348.492 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.407 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 1.732 | 20.784 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.21 | 0.0 | 0.0 | 0.04 | 0.0 | 0.37 | 4.44 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 10.573 | 4.312 | n/a | n/a | n/a | n/a | n/a | 14.885 | 178.62 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 12.656 | 0.75 | 54.185 | 650.22 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.27 | 0.0 | 0.33 | 3.96 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 22.8 |
| Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.004 | 0.009 | 0.0 | 0.0 | 0.0 | 0.555 | 0.008 | 0.603 | 7.236 |
| Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.039 | 0.059 | 0.0 | 0.002 | 0.0 | 0.345 | 0.003 | 0.511 | 6.132 |
| Niacin (mg) | 0.464 | 0.0 | 0.0 | 0.018 | 0.009 | 0.0 | 0.0 | 0.0 | 4.148 | 0.098 | 4.738 | 56.856 |
| Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | 0.073 | 0.177 | 0.0 | 0.0 | 0.0 | 0.309 | 0.028 | 0.72 | 8.64 |
| Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.008 | 0.017 | 0.0 | 0.0 | 0.0 | 0.028 | 0.028 | 0.1 | 1.2 |
| Folate (mcg) | 27.3 | 0.0 | 0.0 | 1.017 | 5.79 | 0.0 | 0.0 | 0.0 | 128.672 | 1.5 | 164.279 | 1971.348 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 0.4 | 0.0 | 0.0 | 3.6 | 30.9 | n/a | 0.0 | 0.0 | 7.3 | 1.1 | 43.4 | 520.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.281 | 0.0 | 108.281 | 1299.372 |
| Tryptophan (g) | 0.006 | n/a | n/a | 0.008 | 0.021 | 0.0 | n/a | 0.0 | 0.091 | 0.003 | 0.129 | 1.548 |
| Threonine (g) | 0.023 | n/a | n/a | 0.018 | 0.069 | 0.0 | n/a | 0.0 | 0.197 | 0.008 | 0.315 | 3.78 |
| Isoleucine (g) | 0.025 | n/a | n/a | 0.039 | 0.083 | 0.0 | n/a | 0.0 | 0.253 | 0.008 | 0.407 | 4.884 |
| Leucine (g) | 0.036 | n/a | n/a | 0.077 | 0.134 | 0.0 | n/a | 0.0 | 0.499 | 0.011 | 0.758 | 9.096 |
| Lysine (g) | 0.037 | n/a | n/a | 0.059 | 0.112 | 0.0 | n/a | 0.0 | 0.162 | 0.012 | 0.382 | 4.584 |
| Methionine (g) | 0.009 | n/a | n/a | 0.016 | 0.047 | 0.0 | n/a | 0.0 | 0.127 | 0.003 | 0.201 | 2.412 |
| Cystine (g) | 0.006 | n/a | n/a | 0.024 | 0.033 | 0.0 | n/a | 0.0 | 0.155 | 0.003 | 0.221 | 2.652 |
| Phenylalanine (g) | 0.022 | n/a | n/a | 0.035 | 0.084 | 0.0 | n/a | 0.0 | 0.366 | 0.008 | 0.514 | 6.168 |
| Tyrosine (g) | 0.018 | n/a | n/a | 0.028 | 0.062 | 0.0 | n/a | 0.0 | 0.218 | 0.008 | 0.334 | 4.008 |
| Valine (g) | 0.027 | n/a | n/a | 0.045 | 0.106 | 0.0 | n/a | 0.0 | 0.295 | 0.011 | 0.485 | 5.82 |
| Arginine (g) | 0.025 | n/a | n/a | 0.02 | 0.101 | 0.0 | n/a | 0.0 | 0.295 | 0.009 | 0.451 | 5.412 |
| Histidine (g) | 0.012 | n/a | n/a | 0.016 | 0.038 | 0.0 | n/a | 0.0 | 0.162 | 0.005 | 0.232 | 2.784 |
| Alanine (g) | 0.03 | n/a | n/a | 0.022 | 0.091 | 0.0 | n/a | 0.0 | 0.232 | 0.006 | 0.381 | 4.572 |
| Aspartic acid (g) | 0.046 | n/a | n/a | 0.063 | 0.164 | 0.0 | n/a | 0.0 | 0.309 | 0.048 | 0.63 | 7.56 |
| Glutamic acid (g) | 0.066 | n/a | n/a | 0.159 | 0.207 | 0.0 | n/a | 0.0 | 2.447 | 0.033 | 2.911 | 34.932 |
| Glycine (g) | 0.022 | n/a | n/a | 0.012 | 0.053 | 0.0 | n/a | 0.0 | 0.26 | 0.006 | 0.353 | 4.236 |
| Proline (g) | 0.019 | n/a | n/a | 0.073 | 0.063 | 0.0 | n/a | 0.0 | 0.844 | 0.007 | 1.005 | 12.06 |
| Serine (g) | 0.022 | n/a | n/a | 0.043 | 0.12 | 0.0 | n/a | 0.0 | 0.366 | 0.008 | 0.558 | 6.696 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.017 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.13 | 637.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | 0.058 | 0.696 |
| Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.128 | 0.382 | 0.167 | 0.0 | 0.0 | 0.113 | 0.003 | 0.8 | 9.6 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 5.625 | n/a | 0.0 | n/a | 0.469 | 6.094 | 73.128 |
| Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.057 | 0.469 | 0.511 | 0.0 | 0.0 | 0.063 | 0.0 | 1.131 | 13.572 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.008 | 0.168 | 1.466 | 0.0 | 0.0 | 0.288 | 0.004 | 1.933 | 23.196 |