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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Holland House® White Cooking Wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
355.5g 		olive oil
13.5g 		rosemary
0.6g 		salt
1.5g 		quinoa
170.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.0 24.0 24.03 24.03
Total Fat (g) 0.0 13.5 0.09 0.0 10.32 23.91 23.91
Carbohydrates (g) 0.0 0.0 0.38 0.0 109.07 109.46 109.46
Ash (g) 0.36 0.0 0.04 1.5 4.05 5.94 5.94
Calories (kcal) 0.0 119.34 1.986 0.0 625.6 746.926 746.926
Starch (g) n/a n/a n/a n/a 88.77 88.77 88.77
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 355.14 0.0 0.06 0.0 22.58 377.78 377.78
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 11.9 12.2 12.2
Calcium (mg) 10.665 0.135 7.68 0.36 79.9 98.74 98.74
Iron (mg) 0.0 0.08 0.18 0.0 7.77 8.03 8.03
Magnesium (mg) 3.555 0.0 1.32 0.015 334.9 339.79 339.79
Phosphorus (mg) 0.0 0.0 0.42 0.0 776.9 777.32 777.32
Potassium (mg) 0.0 0.135 5.73 0.12 957.1 963.085 963.085
Sodium (mg) 14.22 0.27 0.3 581.37 8.5 604.66 604.66
Zinc (mg) 0.04 0.0 0.02 0.0 5.27 5.33 5.33
Copper (mg) 0.036 0.0 0.003 0.0 1.003 1.042 1.042
Manganese (mg) 0.0 0.0 0.011 0.002 3.451 3.464 3.464
Selenium (mcg) 0.0 0.0 0.0 0.0 14.5 14.5 14.5
Vitamin A, IU (IU) 0.0 0.0 18.768 0.0 23.8 42.568 42.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.936 0.0 1.7 2.636 2.636
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 13.6 13.6 13.6
Vitamin E (mg) 0.0 1.94 n/a 0.0 4.15 6.09 6.09
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 277.1 277.1 277.1
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.14 0.15 0.15
Tocopherol, gamma (mg) n/a 0.11 n/a n/a 7.74 7.85 7.85
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.6 0.6 0.6
Vitamin C (mg) 0.0 0.0 0.4 0.0 n/a 0.4 0.4
Thiamin (mg) 0.0 0.0 0.003 0.0 0.612 0.615 0.615
Riboflavin (mg) 0.0 0.0 0.003 0.0 0.544 0.547 0.547
Niacin (mg) 0.0 0.0 0.006 0.0 2.584 2.59 2.59
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 1.309 1.309 1.309
Vitamin B-6 (mg) 0.0 0.0 0.01 0.0 0.833 0.843 0.843
Folate (mcg) 0.0 0.0 1.842 0.0 312.8 314.642 314.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 119.3 119.4 119.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.289 0.289 0.289
Threonine (g) n/a 0.0 n/a 0.0 0.714 0.714 0.714
Isoleucine (g) n/a 0.0 n/a 0.0 0.85 0.85 0.85
Leucine (g) n/a 0.0 n/a 0.0 1.428 1.428 1.428
Lysine (g) n/a 0.0 n/a 0.0 1.309 1.309 1.309
Methionine (g) n/a 0.0 n/a 0.0 0.527 0.527 0.527
Cystine (g) n/a 0.0 n/a 0.0 0.34 0.34 0.34
Phenylalanine (g) n/a 0.0 n/a 0.0 1.003 1.003 1.003
Tyrosine (g) n/a 0.0 n/a 0.0 0.459 0.459 0.459
Valine (g) n/a 0.0 n/a 0.0 1.003 1.003 1.003
Arginine (g) n/a 0.0 n/a 0.0 1.853 1.853 1.853
Histidine (g) n/a 0.0 n/a 0.0 0.697 0.697 0.697
Alanine (g) n/a 0.0 n/a 0.0 1.003 1.003 1.003
Aspartic acid (g) n/a 0.0 n/a 0.0 1.921 1.921 1.921
Glutamic acid (g) n/a 0.0 n/a 0.0 3.179 3.179 3.179
Glycine (g) n/a 0.0 n/a 0.0 1.173 1.173 1.173
Proline (g) n/a 0.0 n/a 0.0 1.309 1.309 1.309
Serine (g) n/a 0.0 n/a 0.0 0.969 0.969 0.969
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.864 0.044 0.0 1.207 3.116 3.116
Phytosterols (mg) n/a 29.835 0.348 0.0 n/a 30.183 30.183
Monounsaturated Fat (g) 0.0 9.85 0.018 0.0 2.737 12.605 12.605
Polyunsaturated (g) 0.0 1.42 0.014 0.0 5.593 7.027 7.027