CookEatShare is also available in English
Cerrar

Receta Wine Cooler Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		orange juice
56.7g 		lemonade
56.7g 		hawaiian punch
217.35g 		wine
36.75g 		Total Per Serving Total for Recipe
Protein (g) 1.36 0.17 0.0 0.03 1.55 9.3
Total Fat (g) 0.12 0.11 0.0 0.0 0.23 1.38
Carbohydrates (g) 21.64 26.65 26.02 0.96 75.27 451.62
Ash (g) n/a 0.11 n/a 0.1 0.22 1.32
Calories (kcal) 90.153 102.627 102.155 31.238 326.172 1957.032
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.9 3.9 23.4
Water (g) 32.8 29.65 191.2 31.79 285.44 1712.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.19 25.53 24.54 0.23 71.49 428.94
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.4 0.0 1.0 6.0
Calcium (mg) 18.144 3.969 17.388 2.94 42.441 254.646
Iron (mg) 0.2 0.41 0.2 0.17 0.97 5.82
Magnesium (mg) 19.278 2.835 6.521 4.41 33.044 198.264
Phosphorus (mg) 32.319 5.103 6.521 8.453 52.395 314.37
Potassium (mg) 382.158 37.989 67.379 46.673 534.198 3205.188
Sodium (mg) 1.701 2.268 82.593 1.47 88.032 528.192
Zinc (mg) 0.1 0.05 0.02 0.05 0.22 1.32
Copper (mg) 0.091 0.034 0.022 0.004 0.15 0.9
Manganese (mg) n/a 0.011 n/a 0.048 0.059 0.354
Selenium (mcg) 0.2 0.2 0.4 0.1 1.0 6.0
Vitamin A, IU (IU) n/a 3.969 n/a 0.735 4.704 28.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.773 0.0 4.347 0.0 15.12 90.72
Beta Carotene (mcg) 35.154 0.567 30.429 0.368 66.518 399.108
Vitamin E (mg) 0.4 0.02 0.02 0.0 0.45 2.7
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2.174 0.0 2.174 13.044
Lutein + zeaxanthin (mcg) 230.769 2.268 4.347 2.205 239.589 1437.534
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 78.2 10.0 64.3 0.0 152.6 915.6
Thiamin (mg) 0.159 0.017 0.022 0.004 0.201 1.206
Riboflavin (mg) 0.034 0.057 0.043 0.011 0.145 0.87
Niacin (mg) 0.408 0.04 0.043 0.081 0.572 3.432
Pantothenic acid (mg) n/a 0.034 n/a 0.011 0.045 0.27
Vitamin B-6 (mg) 0.091 0.017 0.022 0.022 0.152 0.912
Folate (mcg) 87.885 2.835 2.174 0.368 93.261 559.566
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.3 1.1 1.1 2.1 15.7 94.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.017 0.0 0.0 0.028 0.168
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.006 0.0 0.0 0.028 0.168
Polyunsaturated (g) 0.023 0.034 0.0 0.0 0.057 0.342