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Receta Wine Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		port wine
157.33g 		club soda
157.87g 		water
157.87g 		lemonade
77.19g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.0 0.05 0.37 2.22
Total Fat (g) 0.0 0.0 0.0 0.03 0.03 0.18
Carbohydrates (g) 21.54 0.0 0.0 8.04 29.58 177.48
Ash (g) n/a 0.16 0.16 0.09 0.41 2.46
Calories (kcal) 251.733 0.0 0.0 30.875 282.609 1695.654
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 24.1 0.0 0.0 0.0 24.1 144.6
Water (g) 110.94 157.71 157.71 68.98 495.34 2972.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.24 0.0 0.0 n/a 12.24 73.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 12.587 7.893 4.736 3.088 28.304 169.824
Iron (mg) 0.38 0.02 0.0 0.12 0.52 3.12
Magnesium (mg) 14.16 1.579 1.579 1.544 18.861 113.166
Phosphorus (mg) 14.16 0.0 0.0 1.544 15.704 94.224
Potassium (mg) 144.747 3.157 0.0 11.578 159.482 956.892
Sodium (mg) 14.16 33.152 6.315 3.088 56.714 340.284
Zinc (mg) 0.11 0.16 0.02 0.02 0.3 1.8
Copper (mg) 0.079 0.016 0.016 0.015 0.126 0.756
Manganese (mg) n/a 0.0 0.0 0.008 0.008 0.048
Selenium (mcg) 0.8 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) n/a 0.0 0.0 1.544 1.544 9.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.0 3.0 18.0
Thiamin (mg) 0.031 0.0 0.0 0.008 0.039 0.234
Riboflavin (mg) 0.031 0.0 0.0 0.015 0.047 0.282
Niacin (mg) 0.33 0.0 0.0 0.015 0.346 2.076
Pantothenic acid (mg) n/a 0.0 0.0 0.008 0.008 0.048
Vitamin B-6 (mg) 0.0 0.0 0.0 0.008 0.008 0.048
Folate (mcg) 0.0 0.0 0.0 1.544 1.544 9.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.9 0.0 0.0 0.3 8.2 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.008 0.008 0.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.008 0.008 0.048