Receta Wing Dings With Blue Cheese Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
31.25g 		parsley
0.38g 		sugar
6.88g 		oregano
0.02g 		garlic
0.35g 		butter
14.19g 		clove
0.06g 		blue cheese salad dressing
57.42g 		blue cheese
7.09g 		sauce
1.19g 		chicken wings
1.96g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.08 0.01 0.0 0.06 0.12 0.0 2.93 1.52 0.0 0.36 8.31 66.48
Total Fat (g) 0.31 0.02 0.0 0.0 0.0 11.51 0.01 4.13 2.04 0.0 0.31 18.33 146.64
Carbohydrates (g) 23.85 0.19 6.74 0.01 0.25 0.01 0.04 1.67 0.17 0.32 0.0 33.24 265.92
Ash (g) 0.15 0.05 0.03 0.0 0.01 0.3 0.0 3.04 0.36 n/a 0.01 3.96 31.68
Calories (kcal) 113.75 1.035 26.125 0.05 1.162 101.724 0.202 56.848 25.019 1.235 4.346 331.496 2651.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 6.5 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6.52 52.16
Glucose (dextrose) (g) n/a 0.01 0.09 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.8
Fructose (g) n/a 0.0 0.08 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.64
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.03 0.09 0.0 0.02 2.25 0.0 45.65 3.01 0.86 1.3 56.94 455.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.03 6.67 0.0 0.09 0.01 0.0 1.62 0.04 0.3 0.0 8.83 70.64
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 4.688 5.505 5.706 0.256 0.28 3.405 0.404 51.106 37.422 0.107 0.235 109.113 872.904
Iron (mg) 1.45 0.37 0.05 0.01 0.01 0.0 0.01 0.29 0.02 0.01 0.02 2.22 17.76
Magnesium (mg) 6.875 0.934 0.619 0.044 0.203 0.284 0.165 4.02 1.63 0.071 0.352 15.196 121.568
Phosphorus (mg) 33.75 1.316 0.275 0.033 1.46 3.405 0.066 47.661 27.429 0.131 2.584 118.108 944.864
Potassium (mg) 33.438 14.269 9.144 0.271 3.854 3.405 0.689 2.871 18.144 1.14 3.054 90.277 722.216
Sodium (mg) 0.625 1.695 1.925 0.002 0.091 81.72 0.152 689.07 98.871 0.107 1.429 875.687 7005.496
Zinc (mg) 0.22 0.02 0.0 0.0 0.01 0.01 0.0 0.14 0.19 0.0 0.03 0.62 4.96
Copper (mg) 0.044 0.002 0.003 0.0 0.001 0.0 0.0 0.006 0.003 0.001 0.001 0.06 0.48
Manganese (mg) 0.213 0.039 0.004 0.001 0.002 0.0 0.019 n/a 0.001 n/a 0.0 0.279 2.232
Selenium (mcg) 10.6 0.1 0.1 0.0 0.1 0.1 0.0 0.9 1.0 0.0 0.3 13.3 106.4
Vitamin A, IU (IU) 0.0 38.19 0.0 1.122 0.0 354.546 0.331 1.723 54.078 n/a 2.878 452.866 3622.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 0.0 0.0 13.608 0.0 0.861 109.667 877.336
Vitamin A, RAE (mcg_RAE) 0.0 1.909 0.0 0.056 0.0 97.043 0.017 0.0 14.033 0.249 0.861 114.168 913.344
Beta Carotene (mcg) 0.0 20.175 0.0 0.668 0.0 22.416 0.053 1.148 5.245 2.957 0.0 52.662 421.296
Vitamin E (mg) 0.02 0.03 0.0 0.0 0.0 0.33 0.01 0.14 0.02 0.0 0.01 0.55 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 n/a n/a n/a n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 1.489 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.489 11.912
Lutein + zeaxanthin (mcg) 5.625 20.738 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.321 0.0 26.823 214.584
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.13 1.04
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.1 0.0 0.8 6.4
Thiamin (mg) 0.247 0.001 0.0 0.0 0.002 0.001 0.0 0.011 0.002 0.0 0.001 0.266 2.128
Riboflavin (mg) 0.153 0.005 0.0 0.0 0.001 0.004 0.0 0.057 0.027 0.0 0.002 0.249 1.992
Niacin (mg) 1.844 0.03 0.008 0.001 0.002 0.006 0.001 0.029 0.072 0.003 0.116 2.111 16.888
Pantothenic acid (mg) 0.138 n/a 0.009 n/a n/a 0.016 n/a n/a 0.123 n/a 0.015 0.3 2.4
Vitamin B-6 (mg) 0.013 0.004 0.003 0.0 0.01 0.0 0.0 0.011 0.012 0.0 0.007 0.061 0.488
Folate (mcg) 57.188 0.675 0.069 0.045 0.007 0.426 0.058 1.723 2.552 0.071 0.078 62.89 503.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.13 0.09 0.0 0.01 0.25 2.0
Choline (mg) 3.3 0.4 0.2 0.0 0.2 2.7 0.0 9.8 1.1 0.0 1.1 18.7 149.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a n/a 0.001 0.001 n/a n/a 0.022 n/a 0.004 0.069 0.552
Threonine (g) 0.088 n/a n/a n/a 0.002 0.006 n/a n/a 0.056 n/a 0.014 0.165 1.32
Isoleucine (g) 0.113 n/a n/a n/a 0.002 0.007 n/a n/a 0.079 n/a 0.017 0.218 1.744
Leucine (g) 0.222 n/a n/a n/a 0.004 0.011 n/a n/a 0.136 n/a 0.025 0.398 3.184
Lysine (g) 0.072 n/a n/a n/a 0.002 0.01 n/a n/a 0.131 n/a 0.028 0.243 1.944
Methionine (g) 0.056 n/a n/a n/a 0.001 0.003 n/a n/a 0.041 n/a 0.009 0.111 0.888
Cystine (g) 0.069 n/a n/a n/a 0.001 0.001 n/a n/a 0.008 n/a 0.005 0.084 0.672
Phenylalanine (g) 0.163 n/a n/a n/a 0.002 0.006 n/a n/a 0.077 n/a 0.014 0.261 2.088
Tyrosine (g) 0.097 n/a n/a n/a 0.001 0.006 n/a n/a 0.092 n/a 0.011 0.206 1.648
Valine (g) 0.131 n/a n/a n/a 0.002 0.009 n/a n/a 0.111 n/a 0.017 0.27 2.16
Arginine (g) 0.131 n/a n/a n/a 0.006 0.004 n/a n/a 0.05 n/a 0.023 0.215 1.72
Histidine (g) 0.072 n/a n/a n/a 0.001 0.003 n/a n/a 0.054 n/a 0.01 0.14 1.12
Alanine (g) 0.103 n/a n/a n/a 0.001 0.004 n/a n/a 0.045 n/a 0.022 0.176 1.408
Aspartic acid (g) 0.138 n/a n/a n/a 0.005 0.009 n/a n/a 0.102 n/a 0.032 0.285 2.28
Glutamic acid (g) 1.088 n/a n/a n/a 0.007 0.026 n/a n/a 0.367 n/a 0.051 1.539 12.312
Glycine (g) 0.116 n/a n/a n/a 0.002 0.003 n/a n/a 0.029 n/a 0.029 0.178 1.424
Proline (g) 0.375 n/a n/a n/a 0.001 0.011 n/a n/a 0.149 n/a 0.02 0.556 4.448
Serine (g) 0.163 n/a n/a n/a 0.002 0.007 n/a n/a 0.079 n/a 0.013 0.264 2.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 0.0 0.574 5.316 0.0 1.507 37.9 303.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 7.288 0.003 1.482 1.323 0.0 0.088 10.235 81.88
Phytosterols (mg) n/a n/a n/a 0.033 0.028 n/a 0.16 n/a n/a n/a n/a 0.221 1.768
Monounsaturated Fat (g) 0.028 0.012 0.0 0.0 0.0 2.982 0.001 1.022 0.551 0.0 0.124 4.722 37.776
Polyunsaturated (g) 0.128 0.002 0.0 0.001 0.001 0.431 0.004 1.39 0.057 0.0 0.066 2.081 16.648