Receta Winged Bean Salad (Ensaladang Sigarilyas)
Ingredientes
- 1/4 kilo sigarilyas (winged bean)
- 1 cup small shrimps cooked and shelled
- 1 bunch watercress
- 2 Tbsp. red chili pepper, chopped
- For dressing:
- 3 Tbsp. vinegar
- 1 Tbsp. soy sauce
- 2 Tbsp. sugar
- 1/2 tsp. ground pepper
- 1/4 cup corn oil
- How to make Winged Bean Salad:
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 394g | |
Calories 856 | |
Calories from Fat 520 | 61% |
Total Fat 58.7g | 73% |
Saturated Fat 7.86g | 31% |
Trans Fat 0.16g | |
Cholesterol 360mg | 120% |
Sodium 1257mg | 52% |
Potassium 571mg | 16% |
Total Carbs 30.9g | 8% |
Dietary Fiber 0.6g | 2% |
Sugars 26.37g | 18% |
Protein 49.48g | 79% |