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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
1 Belgian endive, thinly sliced
Black pepper to taste
Smoked salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
417.6g 		walnuts
39.49g 		cherries
63.48g 		walnut oil
54.5g 		balsamic vinegar
32.0g 		pepper
0.0g 		salt
0.0g 		fris
-9.0g 		Total Per Serving Total for Recipe
Protein (g) 87.07 6.01 0.67 0.0 0.16 n/a n/a -1.55 92.37 92.37
Total Fat (g) 38.63 25.75 0.13 54.5 0.0 n/a n/a -1.82 117.19 117.19
Carbohydrates (g) 0.0 5.41 10.16 0.0 5.45 n/a n/a -0.94 20.08 20.08
Ash (g) 4.22 0.7 0.3 0.0 0.12 n/a n/a n/a 5.34 5.34
Calories (kcal) 718.272 258.248 39.992 481.78 28.16 n/a n/a -24.39 1502.063 1502.063
Starch (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Sucrose (g) n/a 0.96 0.1 n/a 0.0 n/a n/a n/a 1.05 1.05
Glucose (dextrose) (g) n/a 0.03 4.18 n/a 2.42 n/a n/a n/a 6.64 6.64
Fructose (g) n/a 0.04 3.41 n/a 2.36 n/a n/a n/a 5.81 5.81
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.08 n/a 0.0 n/a n/a n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a -0.0 0.0 0.0
Water (g) 290.06 1.61 52.21 0.0 24.46 n/a n/a -4.55 363.8 363.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a -0.0 0.0 0.0
Sugars (g) 0.0 1.03 8.14 0.0 4.78 n/a n/a -0.24 13.71 13.71
Galactose (g) n/a n/a 0.37 n/a 0.0 n/a n/a n/a 0.37 0.37
Dietary Fiber (g) 0.0 2.6 1.3 0.0 n/a n/a n/a -0.4 3.6 3.6
Calcium (mg) 45.936 38.698 8.252 0.0 8.64 n/a n/a -33.48 68.046 68.046
Iron (mg) 3.09 1.15 0.23 0.0 0.23 n/a n/a -0.44 4.26 4.26
Magnesium (mg) 104.4 62.39 6.983 0.0 3.84 n/a n/a -5.4 172.213 172.213
Phosphorus (mg) 726.624 136.627 13.331 0.0 6.08 n/a n/a -25.83 856.832 856.832
Potassium (mg) 918.72 174.14 140.926 0.0 35.84 n/a n/a -13.14 1256.485 1256.485
Sodium (mg) 263.088 0.79 0.0 0.0 7.36 n/a n/a -1.44 269.798 269.798
Zinc (mg) 3.34 1.22 0.04 0.0 0.03 n/a n/a -0.18 4.45 4.45
Copper (mg) 0.167 0.628 0.038 0.0 0.01 n/a n/a -0.036 0.807 0.807
Manganese (mg) 0.084 1.347 0.044 n/a 0.042 n/a n/a n/a 1.516 1.516
Selenium (mcg) 69.3 1.9 0.0 0.0 n/a n/a n/a -2.6 68.7 68.7
Vitamin A, IU (IU) 346.608 7.898 40.627 0.0 0.0 n/a n/a n/a 395.133 395.133
Retinol (mcg) 100.224 0.0 0.0 0.0 n/a n/a n/a -0.0 100.224 100.224
Vitamin A, RAE (mcg_RAE) 104.4 0.395 1.904 0.0 0.0 n/a n/a -0.09 106.609 106.609
Beta Carotene (mcg) 0.0 4.739 24.122 0.0 n/a n/a n/a -1.44 27.421 27.421
Vitamin E (mg) 1.29 0.28 0.04 0.22 n/a n/a n/a -0.0 1.83 1.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.554 53.958 0.0 n/a n/a n/a -0.0 57.512 57.512
Tocopherol, beta (mg) n/a 0.06 0.01 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.13 8.23 0.03 n/a n/a n/a n/a n/a 8.38 8.38
Tocopherol, delta (mg) n/a 0.75 0.0 n/a n/a n/a n/a n/a 0.75 0.75
Vitamin C (mg) 0.0 0.5 4.4 0.0 0.0 n/a n/a -0.0 5.0 5.0
Thiamin (mg) 0.251 0.134 0.019 0.0 n/a n/a n/a -0.015 0.389 0.389
Riboflavin (mg) 0.376 0.059 0.019 0.0 n/a n/a n/a -0.005 0.45 0.45
Niacin (mg) 41.384 0.446 0.095 0.0 n/a n/a n/a -0.009 41.917 41.917
Pantothenic acid (mg) 3.341 0.225 0.127 0.0 n/a n/a n/a n/a 3.693 3.693
Vitamin B-6 (mg) 2.213 0.213 0.032 0.0 n/a n/a n/a -0.009 2.449 2.449
Folate (mcg) 16.704 38.698 2.539 0.0 n/a n/a n/a -2.43 55.511 55.511
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 n/a n/a n/a -0.0 1.42 1.42
Choline (mg) 280.2 15.5 3.9 0.2 n/a n/a n/a -9.6 290.2 290.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a -0.0 0.0 0.0
Tryptophan (g) 1.002 0.067 0.006 0.0 n/a n/a n/a n/a 1.076 1.076
Threonine (g) 3.633 0.237 0.013 0.0 n/a n/a n/a n/a 3.883 3.883
Isoleucine (g) 4.427 0.249 0.013 0.0 n/a n/a n/a n/a 4.688 4.688
Leucine (g) 6.389 0.462 0.019 0.0 n/a n/a n/a n/a 6.87 6.87
Lysine (g) 7.224 0.166 0.019 0.0 n/a n/a n/a n/a 7.409 7.409
Methionine (g) 2.339 0.095 0.006 0.0 n/a n/a n/a n/a 2.44 2.44
Cystine (g) 1.128 0.083 0.006 0.0 n/a n/a n/a n/a 1.217 1.217
Phenylalanine (g) 3.424 0.28 0.013 0.0 n/a n/a n/a n/a 3.717 3.717
Tyrosine (g) 2.84 0.162 0.006 0.0 n/a n/a n/a n/a 3.008 3.008
Valine (g) 4.26 0.296 0.013 0.0 n/a n/a n/a n/a 4.568 4.568
Arginine (g) 5.387 0.9 0.013 0.0 n/a n/a n/a n/a 6.3 6.3
Histidine (g) 2.631 0.154 0.013 0.0 n/a n/a n/a n/a 2.798 2.798
Alanine (g) 4.969 0.276 0.019 0.0 n/a n/a n/a n/a 5.265 5.265
Aspartic acid (g) 7.767 0.723 0.362 0.0 n/a n/a n/a n/a 8.852 8.852
Glutamic acid (g) 12.862 1.114 0.051 0.0 n/a n/a n/a n/a 14.026 14.026
Glycine (g) 5.136 0.324 0.013 0.0 n/a n/a n/a n/a 5.473 5.473
Proline (g) 3.967 0.28 0.025 0.0 n/a n/a n/a n/a 4.273 4.273
Serine (g) 3.048 0.367 0.019 0.0 n/a n/a n/a n/a 3.435 3.435
Cholesterol (mg) 267.264 0.0 0.0 0.0 n/a n/a n/a -0.0 267.264 267.264
Trans Fat (g) 0.501 n/a n/a n/a 0.0 n/a n/a n/a 0.501 0.501
Saturated Fat (g) 11.108 2.421 0.025 4.96 0.0 n/a n/a -0.263 18.251 18.251
Phytosterols (mg) n/a 28.431 7.618 95.92 n/a n/a n/a n/a 131.969 131.969
Monounsaturated Fat (g) 15.952 3.526 0.032 12.426 n/a n/a n/a -0.401 31.535 31.535
Polyunsaturated (g) 8.185 18.626 0.032 34.499 n/a n/a n/a -1.025 60.316 60.316