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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon miso paste
3 blood oranges, peeled and sliced horizontally
sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tahini
15.0g 		honey
21.0g 		olive oil
13.5g 		lime juice
15.13g 		orange juice
46.5g 		ginger
2.79g 		salt
0.4g 		kale
163.48g 		cabbage
284.8g 		serrano pepper
2.96g 		carrot
32.04g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.55 0.06 0.0 0.06 0.33 0.05 0.0 5.39 3.65 0.05 0.3 n/a 12.44 12.44
Total Fat (g) 8.06 0.0 13.5 0.01 0.09 0.02 0.0 1.14 0.28 0.01 0.08 n/a 23.21 23.21
Carbohydrates (g) 3.18 17.3 0.0 1.27 4.84 0.5 0.0 16.36 16.52 0.2 3.07 n/a 63.24 63.24
Ash (g) 0.75 0.04 0.0 0.05 0.19 0.02 0.4 2.5 1.82 0.03 0.31 n/a 6.11 6.11
Calories (kcal) 89.25 63.84 119.34 3.783 20.925 2.232 0.0 81.74 71.2 0.947 13.136 n/a 466.393 466.393
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.46 n/a 0.46 0.46
Sucrose (g) n/a 0.19 n/a 0.07 n/a n/a n/a n/a 0.23 n/a 1.15 n/a 1.64 1.64
Glucose (dextrose) (g) n/a 7.51 n/a 0.09 n/a n/a n/a n/a 4.76 n/a 0.19 n/a 12.54 12.54
Fructose (g) n/a 8.6 n/a 0.09 n/a n/a n/a n/a 4.13 n/a 0.18 n/a 13.0 13.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.46 3.59 0.0 13.74 41.06 2.2 0.0 138.08 262.53 2.67 28.29 n/a 492.61 492.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 17.25 0.0 0.26 3.91 0.05 0.0 n/a 9.11 0.11 1.52 n/a 32.27 32.27
Galactose (g) n/a 0.65 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.65 0.65
Dietary Fiber (g) 1.4 0.0 0.0 0.1 0.1 0.1 0.0 3.3 7.1 0.1 0.9 n/a 13.0 13.0
Calcium (mg) 63.9 1.26 0.135 2.118 5.115 0.446 0.096 220.698 113.92 0.325 10.573 n/a 418.587 418.587
Iron (mg) 1.34 0.09 0.08 0.01 0.09 0.02 0.0 2.78 1.34 0.03 0.1 n/a 5.87 5.87
Magnesium (mg) 14.25 0.42 0.0 1.21 5.115 1.2 0.004 55.583 34.176 0.651 3.845 n/a 116.454 116.454
Phosphorus (mg) 109.8 0.84 0.0 2.118 7.905 0.949 0.0 91.549 74.048 1.183 11.214 n/a 299.606 299.606
Potassium (mg) 62.1 10.92 0.135 17.702 93.0 11.579 0.032 730.756 484.16 9.023 102.528 n/a 1521.935 1521.935
Sodium (mg) 17.25 0.84 0.27 0.303 0.465 0.363 155.032 70.296 51.264 0.296 22.108 n/a 318.486 318.486
Zinc (mg) 0.69 0.05 0.0 0.01 0.02 0.01 0.0 0.72 0.51 0.01 0.08 n/a 2.1 2.1
Copper (mg) 0.242 0.008 0.0 0.005 0.019 0.006 0.0 0.474 0.057 0.004 0.016 n/a 0.83 0.83
Manganese (mg) 0.219 0.017 0.0 0.003 0.005 0.006 0.0 1.259 0.456 0.006 0.045 n/a 2.015 2.015
Selenium (mcg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.5 0.9 0.0 0.0 n/a 2.9 2.9
Vitamin A, IU (IU) 10.05 0.0 0.0 7.565 93.0 0.0 0.0 25136.685 279.104 27.721 5352.602 n/a 30906.727 30906.727
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.45 0.0 0.0 0.303 4.65 0.0 0.0 1257.161 14.24 1.39 267.534 n/a 1545.728 1545.728
Beta Carotene (mcg) 6.0 0.0 0.0 4.539 15.345 0.0 0.0 15082.665 119.616 15.798 2654.514 n/a 17898.477 17898.477
Vitamin E (mg) 0.04 0.0 1.94 0.03 0.02 0.01 0.0 n/a 0.43 0.02 0.21 n/a 2.69 2.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 n/a 0.32 0.32
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 53.475 0.0 0.0 64656.34 85.44 16.094 82.022 n/a 64893.372 64893.372
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.11 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 4.5 23.3 0.1 0.0 196.2 104.2 1.3 1.9 n/a 331.7 331.7
Thiamin (mg) 0.183 0.0 0.0 0.005 0.042 0.001 0.0 0.18 0.171 0.001 0.022 n/a 0.605 0.605
Riboflavin (mg) 0.071 0.008 0.0 0.003 0.014 0.001 0.0 0.213 0.114 0.002 0.019 n/a 0.445 0.445
Niacin (mg) 0.818 0.025 0.0 0.021 0.186 0.021 0.0 1.635 0.655 0.046 0.314 n/a 3.72 3.72
Pantothenic acid (mg) 0.104 0.015 0.0 0.018 0.088 0.006 0.0 0.147 0.598 0.006 0.087 n/a 1.068 1.068
Vitamin B-6 (mg) 0.023 0.004 0.0 0.006 0.019 0.004 0.0 0.441 0.342 0.015 0.045 n/a 0.899 0.899
Folate (mcg) 14.7 0.42 0.0 1.513 13.95 0.307 0.0 47.409 122.464 0.68 6.088 n/a 207.531 207.531
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.9 0.5 0.0 0.8 2.9 0.8 0.0 n/a 30.5 0.3 2.8 n/a 42.4 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.056 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.028 n/a 0.003 n/a 0.153 0.153
Threonine (g) 0.107 0.0 0.0 0.0 0.005 0.001 0.0 0.245 0.114 n/a 0.061 n/a 0.532 0.532
Isoleucine (g) 0.11 0.002 0.0 0.0 0.005 0.001 0.0 0.327 0.085 n/a 0.026 n/a 0.556 0.556
Leucine (g) 0.195 0.002 0.0 0.003 0.005 0.002 0.0 0.376 0.114 n/a 0.032 n/a 0.729 0.729
Lysine (g) 0.083 0.002 0.0 0.003 0.005 0.002 0.0 0.327 0.114 n/a 0.032 n/a 0.567 0.567
Methionine (g) 0.084 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.028 n/a 0.006 n/a 0.168 0.168
Cystine (g) 0.051 0.0 0.0 0.0 0.005 0.0 0.0 0.065 0.028 n/a 0.026 n/a 0.175 0.175
Phenylalanine (g) 0.135 0.002 0.0 0.002 0.005 0.001 0.0 0.278 0.085 n/a 0.019 n/a 0.527 0.527
Tyrosine (g) 0.107 0.002 0.0 0.0 0.0 0.001 0.0 0.196 0.057 n/a 0.013 n/a 0.375 0.375
Valine (g) 0.143 0.002 0.0 0.002 0.005 0.002 0.0 0.294 0.114 n/a 0.022 n/a 0.583 0.583
Arginine (g) 0.378 0.002 0.0 0.003 0.023 0.001 0.0 0.294 0.228 n/a 0.029 n/a 0.958 0.958
Histidine (g) 0.075 0.0 0.0 0.0 0.0 0.001 0.0 0.114 0.057 n/a 0.013 n/a 0.26 0.26
Alanine (g) 0.134 0.002 0.0 0.003 0.009 0.001 0.0 0.278 0.114 n/a 0.035 n/a 0.576 0.576
Aspartic acid (g) 0.237 0.006 0.0 0.017 0.037 0.006 0.0 0.49 0.342 n/a 0.061 n/a 1.196 1.196
Glutamic acid (g) 0.569 0.004 0.0 0.011 0.014 0.004 0.0 0.605 0.826 n/a 0.119 n/a 2.151 2.151
Glycine (g) 0.176 0.002 0.0 0.002 0.005 0.001 0.0 0.262 0.085 n/a 0.016 n/a 0.548 0.548
Proline (g) 0.117 0.019 0.0 0.005 0.019 0.001 0.0 0.327 0.142 n/a 0.016 n/a 0.646 0.646
Serine (g) 0.14 0.002 0.0 0.006 0.005 0.001 0.0 0.229 0.142 n/a 0.016 n/a 0.541 0.541
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.13 0.0 1.864 0.002 0.009 0.006 0.0 0.147 0.085 0.002 0.013 n/a 3.257 3.257
Phytosterols (mg) n/a n/a 29.835 n/a n/a 0.419 0.0 n/a 31.328 0.178 n/a n/a 61.759 61.759
Monounsaturated Fat (g) 3.045 0.0 9.85 0.002 0.019 0.004 0.0 0.082 0.057 0.001 0.003 n/a 13.061 13.061
Polyunsaturated (g) 3.534 0.0 1.42 0.003 0.019 0.004 0.0 0.556 0.057 0.007 0.038 n/a 5.638 5.638