| 2 tablespoons vegetable oil (if using chuck roast) |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 2 1/2 pounds ground beef or 2 1/2 to 3 pounds boneless chuck roast* |
5 oz |
$2.49 per pound
|
$0.78 |
| 4 quarts cold water |
1/2 quart |
n/a
|
|
| 1 (28-ounce) can diced tomatoes |
3 1/2 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 1 1/2 cups chopped onion |
3 tablespoons |
$0.79 per pound
|
$0.05 |
| 3 tablespoons dried parsley |
1 1/8 teaspoons |
$3.83 per ounce
|
$0.08 |
| 2 tablespoons beef bouillon granules |
3/4 teaspoon |
n/a
|
|
| 1 tablespoon dried Italian seasoning |
3/8 teaspoon |
$6.09 per 16 ounces
|
$0.02 |
| 1 tablespoon seasoned salt, plus extra for seasoning |
3/8 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 tablespoon Worcestershire sauce |
3/8 teaspoon |
$5.29 per 10 fluid ounces
|
$0.03 |
| 1 teaspoon celery salt |
1/8 teaspoon |
$6.49 per 4 ounces
|
$0.04 |
| 1 teaspoon garlic powder |
1/8 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/2 teaspoon freshly ground black pepper, plus extra for seasoning |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 cup thinly sliced carrots |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 1 cup diced celery |
2 tablespoons |
$1.99 per pound
|
$0.06 |
| 1 cup sliced green beans, fresh or frozen |
2 tablespoons |
$2.49 per pound
|
$0.12 |
| 1 cup cut okra, fresh or frozen |
2 tablespoons |
$2.49 per pound
|
$0.07 |
| 1 cup corn kernels, fresh or frozen |
2 tablespoons |
$3.89 per 16 ounces
|
$0.18 |
| 1 cup diced potatoes |
2 tablespoons |
$0.50 per pound
|
$0.02 |
| 1/2 cup uncooked elbow macaroni |
1 tablespoon |
$1.25 per pound
|
$0.04 |
| Chopped fresh parsley leaves |
1/8 parsley |
$1.09 per cup
|
$0.00 |
| Total per Serving |
$1.64 |
| Total Recipe |
$13.16 |
Suggestions?