Receta Wisconsin soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 vegetable cube

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.1g	onion 24.75g	cauliflower 39.0g	water 237.0g	cheddar 28.25g	cream 50.72g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.27	0.77	0.0	7.03	1.37	9.51	38.04
Total Fat (g)	5.76	0.02	0.04	0.0	9.36	9.79	24.98	99.92
Carbohydrates (g)	0.0	2.31	2.07	0.0	0.36	1.86	6.6	26.4
Ash (g)	0.15	0.09	0.28	0.24	1.11	0.29	2.15	8.6
Calories (kcal)	50.907	9.9	9.75	0.0	113.848	98.904	283.309	1133.236
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	n/a	0.07	n/a	0.31	1.24
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.32	n/a	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	n/a	n/a	0.06	n/a	0.06	0.24
Maltose (g)	n/a	0.0	n/a	n/a	0.04	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	22.05	35.84	236.76	10.38	37.41	343.58	1374.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	0.94	0.0	0.15	0.07	2.21	8.84
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	1.0	0.0	0.0	0.0	1.4	5.6
Calcium (mg)	1.704	5.693	8.58	7.11	203.683	48.691	275.46	1101.84
Iron (mg)	0.0	0.05	0.17	0.0	0.19	0.02	0.44	1.76
Magnesium (mg)	0.142	2.475	5.85	2.37	7.91	4.565	23.312	93.248
Phosphorus (mg)	1.704	7.178	17.16	0.0	144.64	40.576	211.258	845.032
Potassium (mg)	1.704	36.135	118.17	0.0	27.685	61.878	245.572	982.288
Sodium (mg)	40.896	0.99	11.7	9.48	175.433	20.288	258.787	1035.148
Zinc (mg)	0.01	0.04	0.11	0.02	0.88	0.14	1.2	4.8
Copper (mg)	0.0	0.01	0.016	0.024	0.008	0.005	0.063	0.252
Manganese (mg)	0.0	0.032	0.062	0.0	0.003	0.0	0.097	0.388
Selenium (mcg)	0.1	0.1	0.2	0.0	3.9	0.3	4.7	18.8
Vitamin A, IU (IU)	177.429	0.495	5.07	0.0	283.065	332.723	798.782	3195.128
Retinol (mcg)	47.641	0.0	0.0	0.0	72.885	90.282	210.808	843.232
Vitamin A, RAE (mcg_RAE)	48.564	0.0	0.39	0.0	74.863	91.803	215.62	862.48
Beta Carotene (mcg)	11.218	0.248	3.12	0.0	24.013	18.766	57.364	229.456
Vitamin E (mg)	0.16	0.0	0.03	0.0	0.08	0.28	0.56	2.24
Vitamin D (IU)	3.976	n/a	n/a	0.0	3.39	n/a	7.366	29.464
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	12.87	0.0	0.0	0.0	13.86	55.44
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.08	n/a	0.0	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	18.1	0.0	0.0	0.4	20.3	81.2
Thiamin (mg)	0.001	0.012	0.023	0.0	0.008	0.015	0.06	0.24
Riboflavin (mg)	0.002	0.007	0.023	0.0	0.107	0.076	0.216	0.864
Niacin (mg)	0.003	0.03	0.207	0.0	0.023	0.03	0.292	1.168
Pantothenic acid (mg)	0.008	0.03	0.254	0.0	0.116	0.142	0.549	2.196
Vitamin B-6 (mg)	0.0	0.03	0.086	0.0	0.02	0.015	0.15	0.6
Folate (mcg)	0.213	4.703	22.23	0.0	5.085	1.014	33.245	132.98
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.23	0.11	0.36	1.44
Choline (mg)	1.3	1.5	17.6	0.0	4.7	8.5	33.7	134.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.012	n/a	0.09	0.02	0.126	0.504
Threonine (g)	0.003	0.005	0.027	n/a	0.251	0.061	0.347	1.388
Isoleucine (g)	0.004	0.002	0.031	n/a	0.438	0.081	0.556	2.224
Leucine (g)	0.006	0.007	0.047	n/a	0.675	0.132	0.867	3.468
Lysine (g)	0.005	0.01	0.043	n/a	0.585	0.107	0.749	2.996
Methionine (g)	0.001	0.0	0.012	n/a	0.184	0.036	0.232	0.928
Cystine (g)	0.001	0.0	0.008	n/a	0.037	0.015	0.06	0.24
Phenylalanine (g)	0.003	0.007	0.027	n/a	0.37	0.066	0.474	1.896
Tyrosine (g)	0.003	0.002	0.016	n/a	0.339	0.066	0.426	1.704
Valine (g)	0.004	0.005	0.039	n/a	0.469	0.091	0.608	2.432
Arginine (g)	0.002	0.025	0.039	n/a	0.266	0.051	0.382	1.528
Histidine (g)	0.001	0.002	0.016	n/a	0.246	0.036	0.301	1.204
Alanine (g)	0.002	0.005	0.039	n/a	0.198	0.046	0.289	1.156
Aspartic acid (g)	0.004	0.022	0.09	n/a	0.452	0.107	0.675	2.7
Glutamic acid (g)	0.013	0.064	0.101	n/a	1.72	0.289	2.188	8.752
Glycine (g)	0.001	0.007	0.023	n/a	0.121	0.03	0.184	0.736
Proline (g)	0.006	0.002	0.035	n/a	0.794	0.132	0.969	3.876
Serine (g)	0.004	0.005	0.039	n/a	0.412	0.076	0.536	2.144
Cholesterol (mg)	15.265	0.0	0.0	0.0	29.663	33.475	78.403	313.612
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.647	0.01	0.008	0.0	5.958	6.097	15.719	62.876
Phytosterols (mg)	n/a	3.713	7.02	n/a	n/a	n/a	10.733	42.932
Monounsaturated Fat (g)	1.492	0.002	0.004	0.0	2.653	2.83	6.982	27.928
Polyunsaturated (g)	0.216	0.005	0.02	0.0	0.266	0.365	0.871	3.484