Receta wok-fried prawns with soy sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	oil 54.5g	garlic 3.92g	browns sugar 6.88g	rice wine 7.28g	spring onions 7.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.25	0.01	0.04	0.13	0.43	0.86
Total Fat (g)	54.5	0.02	0.0	0.0	0.01	54.53	109.06
Carbohydrates (g)	0.0	1.29	6.74	0.36	0.53	8.93	17.86
Ash (g)	0.0	0.06	0.03	0.0	0.06	0.15	0.3
Calories (kcal)	481.78	5.833	26.125	9.749	2.304	525.791	1051.582
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	6.5	n/a	n/a	6.5	13.0
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	n/a	0.09	0.18
Fructose (g)	n/a	n/a	0.08	n/a	n/a	0.08	0.16
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	1.2	0.0	1.2	2.4
Water (g)	0.0	2.29	0.09	5.7	6.47	14.56	29.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	6.67	0.0	0.17	6.88	13.76
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.2	0.3	0.6
Calcium (mg)	0.0	7.086	5.706	0.364	5.184	18.34	36.68
Iron (mg)	0.01	0.07	0.05	0.01	0.11	0.24	0.48
Magnesium (mg)	0.0	0.979	0.619	0.437	1.44	3.474	6.948
Phosphorus (mg)	0.0	5.99	0.275	0.437	2.664	9.365	18.73
Potassium (mg)	0.0	15.699	9.144	1.819	19.872	46.534	93.068
Sodium (mg)	0.0	0.666	1.925	0.146	1.152	3.888	7.776
Zinc (mg)	0.0	0.05	0.0	0.0	0.03	0.08	0.16
Copper (mg)	0.0	0.012	0.003	0.001	0.006	0.022	0.044
Manganese (mg)	n/a	0.065	0.004	n/a	0.012	0.081	0.162
Selenium (mcg)	0.0	0.6	0.1	0.1	0.0	0.8	1.6
Vitamin A, IU (IU)	0.0	0.352	0.0	0.0	71.784	72.136	144.272
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	3.6	3.6	7.2
Beta Carotene (mcg)	0.0	0.196	0.0	0.0	43.056	43.252	86.504
Vitamin E (mg)	5.02	0.0	0.0	0.0	0.04	5.06	10.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.626	0.0	0.0	81.864	82.49	164.98
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	0.0	1.4	2.6	5.2
Thiamin (mg)	0.0	0.008	0.0	0.0	0.004	0.012	0.024
Riboflavin (mg)	0.0	0.004	0.0	0.0	0.006	0.01	0.02
Niacin (mg)	0.0	0.027	0.008	0.0	0.038	0.073	0.146
Pantothenic acid (mg)	0.0	0.023	0.009	n/a	0.006	0.038	0.076
Vitamin B-6 (mg)	0.0	0.049	0.003	0.0	0.004	0.056	0.112
Folate (mcg)	0.0	0.117	0.069	0.0	4.608	4.794	9.588
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.9	0.2	0.0	0.4	1.5	3.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	n/a	n/a	0.001	0.004	0.008
Threonine (g)	0.0	0.006	n/a	n/a	0.005	0.011	0.022
Isoleucine (g)	0.0	0.009	n/a	n/a	0.006	0.014	0.028
Leucine (g)	0.0	0.012	n/a	n/a	0.008	0.02	0.04
Lysine (g)	0.0	0.011	n/a	n/a	0.006	0.017	0.034
Methionine (g)	0.0	0.003	n/a	n/a	0.001	0.005	0.01
Cystine (g)	0.0	0.003	n/a	n/a	n/a	0.003	0.006
Phenylalanine (g)	0.0	0.007	n/a	n/a	0.004	0.011	0.022
Tyrosine (g)	0.0	0.003	n/a	n/a	0.004	0.007	0.014
Valine (g)	0.0	0.011	n/a	n/a	0.006	0.017	0.034
Arginine (g)	0.0	0.025	n/a	n/a	0.009	0.034	0.068
Histidine (g)	0.0	0.004	n/a	n/a	0.002	0.006	0.012
Alanine (g)	0.0	0.005	n/a	n/a	0.006	0.011	0.022
Aspartic acid (g)	0.0	0.019	n/a	n/a	0.012	0.031	0.062
Glutamic acid (g)	0.0	0.032	n/a	n/a	0.027	0.059	0.118
Glycine (g)	0.0	0.008	n/a	n/a	0.006	0.014	0.028
Proline (g)	0.0	0.004	n/a	n/a	0.009	0.013	0.026
Serine (g)	0.0	0.007	n/a	n/a	0.006	0.013	0.026
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	1.406	n/a	n/a	n/a	n/a	1.406	2.812
Saturated Fat (g)	4.049	0.004	0.0	0.0	0.002	4.055	8.11
Phytosterols (mg)	136.25	n/a	n/a	n/a	n/a	136.25	272.5
Monounsaturated Fat (g)	12.388	0.0	0.0	0.0	0.002	12.39	24.78
Polyunsaturated (g)	35.501	0.01	0.0	0.0	0.005	35.516	71.032