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Receta Wok–N-Roll Soup!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 inner stalks of celery - chopped
1 tablespoon of Vegeta chicken bullion or your favorite bullion
Drizzle of olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cilantro
0.47g 		garlic
3.26g 		scallions
48.0g 		bacon
14.18g 		chicken breast
208.8g 		water
474.0g 		egg
11.0g 		corn starch
0.33g 		cinnamon
0.16g 		curry
0.13g 		sea salt
0.1g 		pepper
0.16g 		pepper
0.03g 		sesame oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.21 0.88 1.64 43.53 0.0 1.38 0.0 0.01 0.02 0.0 0.0 0.0 0.0 47.69 190.76
Total Fat (g) 0.0 0.02 0.09 6.38 19.31 0.0 1.09 0.0 0.0 0.02 0.0 0.0 0.0 1.13 28.05 112.2
Carbohydrates (g) 0.02 1.08 3.52 0.09 0.0 0.0 0.08 0.3 0.13 0.08 0.0 0.01 0.02 0.0 5.33 21.32
Ash (g) 0.01 0.05 0.39 0.36 2.11 0.47 0.09 0.0 0.01 0.01 0.1 0.0 0.0 0.0 3.59 14.36
Calories (kcal) 0.109 4.861 15.36 64.922 359.136 0.0 15.73 1.267 0.401 0.423 0.0 0.05 0.064 9.945 472.266 1889.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.44 1.91 43.12 5.7 145.03 473.53 8.34 0.03 0.02 0.01 0.0 0.15 0.0 0.0 678.27 2713.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.12 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.0 1.25 5.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 0.316 5.905 34.56 0.851 22.968 14.22 5.83 0.007 1.628 0.621 0.024 0.011 0.109 0.0 87.05 348.2
Iron (mg) 0.01 0.06 0.71 0.07 1.55 0.0 0.2 0.0 0.01 0.04 0.0 0.0 0.01 0.0 2.65 10.6
Magnesium (mg) 0.123 0.816 9.6 1.701 52.2 4.74 1.32 0.01 0.098 0.33 0.001 0.019 0.049 0.0 71.006 284.024
Phosphorus (mg) 0.226 4.992 17.76 26.649 363.312 0.0 21.01 0.043 0.104 0.454 0.0 0.042 0.043 0.0 434.635 1738.54
Potassium (mg) 2.458 13.083 132.48 29.484 459.36 0.0 14.74 0.01 0.7 2.006 0.008 0.337 0.315 0.0 654.981 2619.924
Sodium (mg) 0.217 0.555 7.68 118.078 131.544 18.96 15.4 0.03 0.016 0.068 38.758 0.006 0.011 0.0 331.323 1325.292
Zinc (mg) 0.0 0.04 0.19 0.17 1.67 0.05 0.12 0.0 0.0 0.01 0.0 0.0 0.0 0.0 2.24 8.96
Copper (mg) 0.001 0.01 0.038 0.01 0.084 0.047 0.011 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.203 0.812
Manganese (mg) 0.002 0.054 0.077 0.003 0.042 0.0 0.004 0.0 0.028 0.006 0.0 0.0 0.001 n/a 0.218 0.872
Selenium (mcg) 0.0 0.5 0.3 2.9 34.7 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.8 167.2
Vitamin A, IU (IU) 31.834 0.294 478.56 5.245 173.304 0.0 53.57 0.0 0.479 1.282 0.0 5.006 0.075 0.0 749.648 2998.592
Retinol (mcg) 0.0 0.0 0.0 1.559 50.112 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.961 267.844
Vitamin A, RAE (mcg_RAE) 1.59 0.0 24.0 1.559 52.2 0.0 15.4 0.0 0.024 0.064 0.0 0.251 0.004 0.0 95.092 380.368
Beta Carotene (mcg) 18.54 0.163 287.04 0.0 0.0 0.0 1.1 0.0 0.182 0.77 0.0 2.597 0.039 0.0 310.43 1241.72
Vitamin E (mg) 0.01 0.0 0.26 0.04 0.65 0.0 0.11 0.0 0.0 0.03 0.0 0.0 0.0 0.02 1.12 4.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 3.85 n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.002 0.0 0.026 0.104
Lutein + zeaxanthin (mcg) 4.081 0.522 545.76 0.0 0.0 0.0 36.41 0.0 0.361 0.0 0.0 0.082 0.051 0.0 587.266 2349.064
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.06 n/a 0.06 0.0 0.02 0.0 n/a 0.0 0.0 n/a 0.15 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 1.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 10.4 41.6
Thiamin (mg) 0.0 0.007 0.029 0.04 0.125 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.209 0.836
Riboflavin (mg) 0.001 0.004 0.038 0.016 0.188 0.0 0.053 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Niacin (mg) 0.005 0.023 0.254 0.543 20.692 0.0 0.008 0.0 0.002 0.005 0.0 0.002 0.0 0.0 21.534 86.136
Pantothenic acid (mg) 0.003 0.02 0.038 0.074 1.67 0.0 0.158 0.0 0.001 n/a 0.0 0.001 n/a 0.0 1.964 7.856
Vitamin B-6 (mg) 0.001 0.04 0.029 0.03 1.107 0.0 0.015 0.0 0.0 0.001 0.0 0.0 0.0 0.0 1.224 4.896
Folate (mcg) 0.292 0.098 30.72 0.284 8.352 0.0 5.17 0.0 0.01 0.2 0.0 0.074 0.003 0.0 45.202 180.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.71 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 3.8
Choline (mg) 0.1 0.8 2.7 6.6 140.1 0.0 27.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 178.0 712.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.01 0.014 0.501 n/a 0.019 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.546 2.184
Threonine (g) n/a 0.005 0.034 0.064 1.817 n/a 0.062 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.981 7.924
Isoleucine (g) n/a 0.007 0.038 0.077 2.213 n/a 0.074 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.409 9.636
Leucine (g) n/a 0.01 0.053 0.128 3.195 n/a 0.12 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.506 14.024
Lysine (g) n/a 0.009 0.043 0.136 3.612 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.901 15.604
Methionine (g) n/a 0.003 0.01 0.037 1.169 n/a 0.042 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.26 5.04
Cystine (g) n/a 0.002 n/a 0.018 0.564 n/a 0.03 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.614 2.456
Phenylalanine (g) n/a 0.006 0.029 0.065 1.712 n/a 0.075 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.887 7.548
Tyrosine (g) n/a 0.003 0.024 0.051 1.42 n/a 0.055 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.553 6.212
Valine (g) n/a 0.009 0.038 0.088 2.13 n/a 0.095 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.361 9.444
Arginine (g) n/a 0.021 0.062 0.106 2.694 n/a 0.09 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.973 11.892
Histidine (g) n/a 0.004 0.014 0.062 1.315 n/a 0.034 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.43 5.72
Alanine (g) n/a 0.004 0.038 0.105 2.485 n/a 0.081 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.714 10.856
Aspartic acid (g) n/a 0.016 0.082 0.155 3.884 n/a 0.146 0.0 0.001 n/a 0.0 0.0 n/a 0.0 4.283 17.132
Glutamic acid (g) n/a 0.026 0.182 0.242 6.431 n/a 0.185 0.0 0.001 n/a 0.0 0.0 n/a 0.0 7.068 28.272
Glycine (g) n/a 0.007 0.043 0.115 2.568 n/a 0.047 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.78 11.12
Proline (g) n/a 0.003 0.058 0.091 1.984 n/a 0.056 0.0 0.001 n/a 0.0 0.0 n/a 0.0 2.192 8.768
Serine (g) n/a 0.006 0.038 0.062 1.524 n/a 0.107 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.738 6.952
Cholesterol (mg) 0.0 0.0 0.0 9.639 133.632 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189.801 759.204
Trans Fat (g) n/a n/a n/a 0.0 0.251 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.251 1.004
Saturated Fat (g) 0.0 0.003 0.014 2.125 5.554 0.0 0.341 0.0 0.001 0.003 0.0 0.0 0.0 0.16 8.201 32.804
Phytosterols (mg) 0.024 n/a n/a n/a n/a n/a n/a n/a 0.042 0.094 0.0 n/a 0.023 9.731 9.914 39.656
Monounsaturated Fat (g) 0.001 0.0 0.014 2.842 7.976 0.0 0.419 0.0 0.0 0.007 0.0 0.0 0.0 0.447 11.708 46.832
Polyunsaturated (g) 0.0 0.008 0.034 0.713 4.092 0.0 0.15 0.0 0.0 0.003 0.0 0.0 0.0 0.469 5.47 21.88