Receta Woodrow's Fiesta Fare Maja Blanca - Detailed Nutritional Facts
|
Amount Per Serving
30 servings in recipe |
cornstarch
50.0g |
milk
114.6g |
sugar
33.33g |
coconut
4.68g |
water
316.0g |
margarine
66.67g |
corn
5.4g |
eggs
35.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 9.06 | 0.0 | 0.16 | 0.0 | 0.11 | 0.17 | 4.43 | 14.06 | 421.8 |
| Total Fat (g) | 0.03 | 9.97 | 0.0 | 1.57 | 0.0 | 53.81 | 0.06 | 3.5 | 68.93 | 2067.9 |
| Carbohydrates (g) | 45.64 | 62.34 | 33.33 | 0.71 | 0.0 | 0.47 | 1.03 | 0.27 | 143.78 | 4313.4 |
| Ash (g) | 0.05 | 2.1 | 0.0 | 0.05 | 0.32 | 1.28 | 0.03 | 0.3 | 4.12 | 123.6 |
| Calories (kcal) | 190.5 | 367.866 | 129.0 | 16.567 | 0.0 | 478.0 | 4.644 | 50.336 | 1236.913 | 37107.39 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.04 | 0.15 | 4.5 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.07 | 0.1 | 3.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.04 | 0.06 | 1.8 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 1.2 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 | 0.05 | 1.5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.16 | 31.13 | 0.01 | 2.2 | 315.68 | 11.01 | 4.1 | 26.7 | 394.99 | 11849.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 62.34 | 33.3 | 0.29 | 0.0 | 0.0 | 0.17 | 0.27 | 96.38 | 2891.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 1.2 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 30.0 |
| Calcium (mg) | 1.0 | 325.464 | 0.333 | 0.655 | 9.48 | 2.0 | 0.108 | 18.656 | 357.697 | 10730.91 |
| Iron (mg) | 0.24 | 0.22 | 0.0 | 0.11 | 0.0 | 0.04 | 0.03 | 0.64 | 1.28 | 38.4 |
| Magnesium (mg) | 1.5 | 29.796 | 0.0 | 1.498 | 3.16 | 2.0 | 1.998 | 4.224 | 44.176 | 1325.28 |
| Phosphorus (mg) | 6.5 | 289.938 | 0.0 | 5.288 | 0.0 | 3.333 | 4.806 | 67.232 | 377.098 | 11312.94 |
| Potassium (mg) | 1.5 | 425.166 | 0.667 | 16.661 | 0.0 | 12.0 | 14.58 | 47.168 | 517.741 | 15532.23 |
| Sodium (mg) | 4.5 | 145.542 | 0.0 | 0.936 | 12.64 | 628.667 | 0.81 | 49.28 | 842.375 | 25271.25 |
| Zinc (mg) | 0.03 | 1.08 | 0.0 | 0.05 | 0.03 | 0.0 | 0.02 | 0.39 | 1.61 | 48.3 |
| Copper (mg) | 0.025 | 0.023 | 0.0 | 0.021 | 0.032 | 0.0 | 0.003 | 0.035 | 0.138 | 4.14 |
| Manganese (mg) | 0.025 | 0.011 | 0.0 | 0.07 | 0.0 | n/a | 0.009 | 0.014 | 0.129 | 3.87 |
| Selenium (mcg) | 1.4 | 17.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 11.2 | 30.2 | 906.0 |
| Vitamin A, IU (IU) | 0.0 | 305.982 | 0.0 | 0.0 | 0.0 | 2380.667 | 10.098 | 171.424 | 2868.171 | 86045.13 |
| Retinol (mcg) | 0.0 | 83.658 | 0.0 | 0.0 | 0.0 | 512.0 | 0.0 | 48.928 | 644.586 | 19337.58 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 84.804 | 0.0 | 0.0 | 0.0 | 546.0 | 0.486 | 49.28 | 680.57 | 20417.1 |
| Beta Carotene (mcg) | 0.0 | 16.044 | 0.0 | 0.0 | 0.0 | 406.667 | 2.538 | 3.52 | 428.769 | 12863.07 |
| Vitamin E (mg) | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 6.0 | 0.0 | 0.34 | 6.54 | 196.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 12.32 | 12.32 | 369.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.776 | 116.512 | 151.288 | 4538.64 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.3 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.18 | 0.21 | 6.3 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.3 |
| Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 3.6 | 108.0 |
| Thiamin (mg) | 0.0 | 0.103 | 0.0 | 0.003 | 0.0 | 0.007 | 0.011 | 0.025 | 0.149 | 4.47 |
| Riboflavin (mg) | 0.0 | 0.481 | 0.007 | 0.001 | 0.0 | 0.027 | 0.003 | 0.169 | 0.688 | 20.64 |
| Niacin (mg) | 0.0 | 0.241 | 0.0 | 0.025 | 0.0 | 0.013 | 0.092 | 0.025 | 0.396 | 11.88 |
| Pantothenic acid (mg) | 0.0 | 0.86 | 0.0 | 0.014 | 0.0 | 0.0 | 0.041 | 0.507 | 1.421 | 42.63 |
| Vitamin B-6 (mg) | 0.0 | 0.057 | 0.0 | 0.002 | 0.0 | 0.007 | 0.003 | 0.049 | 0.119 | 3.57 |
| Folate (mcg) | 0.0 | 12.606 | 0.0 | 1.217 | 0.0 | 0.667 | 2.484 | 16.544 | 33.517 | 1005.51 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.45 | 1.02 | 30.6 |
| Choline (mg) | 0.2 | 102.1 | 0.0 | 0.6 | 0.0 | 8.3 | 1.2 | 88.4 | 200.8 | 6024.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.126 | n/a | 0.002 | n/a | n/a | 0.001 | 0.06 | 0.189 | 5.67 |
| Threonine (g) | 0.005 | 0.413 | n/a | 0.006 | n/a | n/a | 0.007 | 0.197 | 0.627 | 18.81 |
| Isoleucine (g) | 0.005 | 0.55 | n/a | 0.006 | n/a | n/a | 0.007 | 0.236 | 0.804 | 24.12 |
| Leucine (g) | 0.02 | 0.894 | n/a | 0.012 | n/a | n/a | 0.019 | 0.384 | 1.328 | 39.84 |
| Lysine (g) | 0.005 | 0.722 | n/a | 0.007 | n/a | n/a | 0.008 | 0.32 | 1.062 | 31.86 |
| Methionine (g) | 0.005 | 0.229 | n/a | 0.003 | n/a | n/a | 0.004 | 0.134 | 0.375 | 11.25 |
| Cystine (g) | 0.005 | 0.08 | n/a | 0.003 | n/a | n/a | 0.002 | 0.095 | 0.185 | 5.55 |
| Phenylalanine (g) | 0.005 | 0.435 | n/a | 0.008 | n/a | n/a | 0.008 | 0.239 | 0.696 | 20.88 |
| Tyrosine (g) | 0.005 | 0.435 | n/a | 0.005 | n/a | n/a | 0.006 | 0.176 | 0.628 | 18.84 |
| Valine (g) | 0.005 | 0.607 | n/a | 0.009 | n/a | n/a | 0.01 | 0.303 | 0.935 | 28.05 |
| Arginine (g) | 0.005 | 0.332 | n/a | 0.026 | n/a | n/a | 0.007 | 0.289 | 0.659 | 19.77 |
| Histidine (g) | 0.005 | 0.241 | n/a | 0.004 | n/a | n/a | 0.005 | 0.109 | 0.363 | 10.89 |
| Alanine (g) | 0.01 | 0.309 | n/a | 0.008 | n/a | n/a | 0.016 | 0.26 | 0.604 | 18.12 |
| Aspartic acid (g) | 0.01 | 0.688 | n/a | 0.015 | n/a | n/a | 0.013 | 0.468 | 1.194 | 35.82 |
| Glutamic acid (g) | 0.025 | 1.902 | n/a | 0.036 | n/a | n/a | 0.035 | 0.591 | 2.589 | 77.67 |
| Glycine (g) | 0.005 | 0.195 | n/a | 0.007 | n/a | n/a | 0.007 | 0.151 | 0.366 | 10.98 |
| Proline (g) | 0.01 | 0.882 | n/a | 0.007 | n/a | n/a | 0.016 | 0.18 | 1.094 | 32.82 |
| Serine (g) | 0.005 | 0.493 | n/a | 0.008 | n/a | n/a | 0.008 | 0.341 | 0.855 | 25.65 |
| Cholesterol (mg) | 0.0 | 38.964 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.896 | 187.86 | 5635.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 9.927 | n/a | n/a | 9.927 | 297.81 |
| Saturated Fat (g) | 0.005 | 6.292 | 0.0 | 1.39 | 0.0 | 10.127 | 0.01 | 1.091 | 18.914 | 567.42 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 2.2 | 66.0 |
| Monounsaturated Fat (g) | 0.01 | 2.785 | 0.0 | 0.067 | 0.0 | 25.92 | 0.019 | 1.341 | 30.142 | 904.26 |
| Polyunsaturated (g) | 0.015 | 0.39 | 0.0 | 0.017 | 0.0 | 16.2 | 0.03 | 0.479 | 17.131 | 513.93 |