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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kilo Baguio beans,chopped finely
4 big cans nata de coco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		macaroni
160.0g 		mayonnaise
76.48g 		milk
68.76g 		fruit
75.71g 		raisins
20.0g 		sugar
40.0g 		cheese
1.12g 		salt
0.01g 		Total Per Serving Total for Recipe
Protein (g) 20.86 0.0 5.44 0.35 0.61 0.0 0.28 0.0 27.54 1377.0
Total Fat (g) 2.42 59.5 5.98 0.08 0.09 0.0 0.37 0.0 68.44 3422.0
Carbohydrates (g) 119.47 0.23 37.41 11.09 15.84 39.99 0.01 0.0 224.04 11202.0
Ash (g) 1.41 0.31 1.26 0.14 0.37 0.0 0.04 0.01 3.54 177.0
Calories (kcal) 593.6 526.182 220.72 43.154 59.8 154.8 4.514 0.0 1602.769 80138.45
Starch (g) 99.92 n/a n/a n/a 0.54 n/a n/a n/a 100.46 5023.0
Sucrose (g) 0.77 n/a n/a 0.02 0.09 n/a 0.0 n/a 0.88 44.0
Glucose (dextrose) (g) 0.19 n/a n/a 4.16 5.55 n/a n/a n/a 9.9 495.0
Fructose (g) 0.18 n/a n/a 3.67 5.94 n/a n/a n/a 9.78 489.0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 3.14 n/a n/a 0.67 0.0 n/a 0.0 n/a 3.8 190.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.84 16.6 18.68 64.05 3.09 0.01 0.41 0.0 118.67 5933.5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.27 0.23 37.41 8.52 11.84 39.96 0.01 0.0 102.23 5111.5
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 1.2 0.7 0.0 0.0 0.0 7.1 355.0
Calcium (mg) 33.6 5.354 195.278 3.785 10.0 0.4 8.075 0.002 256.495 12824.75
Iron (mg) 5.28 0.18 0.13 0.23 0.38 0.0 0.01 0.0 6.21 310.5
Magnesium (mg) 84.8 0.765 17.878 3.785 6.4 0.0 0.314 0.0 113.941 5697.05
Phosphorus (mg) 302.4 19.12 173.963 9.085 20.2 0.0 5.734 0.0 530.502 26525.1
Potassium (mg) 356.8 10.707 255.1 67.38 149.8 0.8 1.098 0.001 841.685 42084.25
Sodium (mg) 9.6 371.693 87.325 3.785 2.2 0.0 6.955 3.101 484.659 24232.95
Zinc (mg) 2.26 0.1 0.65 0.07 0.04 0.0 0.03 0.0 3.15 157.5
Copper (mg) 0.464 0.0 0.014 0.061 0.064 0.0 0.0 0.0 0.603 30.15
Manganese (mg) 1.472 n/a 0.007 0.023 0.06 0.0 0.0 0.0 1.562 78.1
Selenium (mcg) 101.1 1.2 10.2 n/a 0.1 0.2 0.2 0.0 113.0 5650.0
Vitamin A, IU (IU) 0.0 0.0 183.589 228.639 0.0 0.0 11.222 0.0 423.45 21172.5
Retinol (mcg) 0.0 0.0 50.195 n/a 0.0 0.0 2.89 0.0 53.084 2654.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 50.882 11.356 0.0 0.0 2.968 0.0 65.207 3260.35
Beta Carotene (mcg) 0.0 0.0 9.626 83.279 0.0 0.0 0.952 0.0 93.857 4692.85
Vitamin E (mg) 0.18 9.02 0.11 n/a 0.02 0.0 0.0 0.0 9.33 466.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.134 n/a 0.134 6.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.8 1440.0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 5.0
Tocopherol, gamma (mg) 1.41 n/a n/a n/a 0.01 n/a 0.0 n/a 1.42 71.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 1.7 0.5 0.0 0.0 0.0 3.9 195.0
Thiamin (mg) 1.424 0.008 0.062 0.008 0.022 0.0 0.0 0.0 1.523 76.15
Riboflavin (mg) 0.64 0.046 0.289 0.015 0.026 0.008 0.004 0.0 1.028 51.4
Niacin (mg) 11.488 0.008 0.144 0.295 0.154 0.0 0.001 0.0 12.09 604.5
Pantothenic acid (mg) 0.688 n/a 0.516 0.03 0.02 0.0 0.005 0.0 1.259 62.95
Vitamin B-6 (mg) 0.224 0.008 0.034 0.015 0.034 0.0 0.001 0.0 0.316 15.8
Folate (mcg) 379.2 0.0 7.564 1.514 1.0 0.0 0.202 0.0 389.479 19473.95
Vitamin B-12 (mcg) 0.0 0.0 0.3 n/a 0.0 0.0 0.01 0.0 0.31 15.5
Choline (mg) 24.2 0.5 61.3 n/a 2.2 0.0 0.2 0.0 88.4 4420.0
Folic acid (mcg) 350.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 350.4 17520.0
Tryptophan (g) 0.304 n/a 0.076 n/a 0.01 n/a 0.004 0.0 0.393 19.65
Threonine (g) 0.736 n/a 0.248 n/a 0.016 n/a 0.01 0.0 1.01 50.5
Isoleucine (g) 0.816 n/a 0.33 n/a 0.012 n/a 0.017 0.0 1.175 58.75
Leucine (g) 1.584 n/a 0.536 n/a 0.02 n/a 0.027 0.0 2.167 108.35
Lysine (g) 0.48 n/a 0.433 n/a 0.016 n/a 0.023 0.0 0.952 47.6
Methionine (g) 0.24 n/a 0.138 n/a 0.004 n/a 0.007 0.0 0.389 19.45
Cystine (g) 0.416 n/a 0.048 n/a 0.004 n/a 0.001 0.0 0.47 23.5
Phenylalanine (g) 1.072 n/a 0.261 n/a 0.028 n/a 0.015 0.0 1.376 68.8
Tyrosine (g) 0.384 n/a 0.261 n/a 0.002 n/a 0.013 0.0 0.661 33.05
Valine (g) 0.944 n/a 0.364 n/a 0.016 n/a 0.019 0.0 1.343 67.15
Arginine (g) 0.752 n/a 0.199 n/a 0.082 n/a 0.011 0.0 1.044 52.2
Histidine (g) 0.48 n/a 0.144 n/a 0.014 n/a 0.01 0.0 0.648 32.4
Alanine (g) 0.704 n/a 0.186 n/a 0.022 n/a 0.008 0.0 0.919 45.95
Aspartic acid (g) 0.992 n/a 0.413 n/a 0.022 n/a 0.018 0.0 1.444 72.2
Glutamic acid (g) 7.36 n/a 1.141 n/a 0.032 n/a 0.068 0.0 8.602 430.1
Glycine (g) 0.704 n/a 0.117 n/a 0.016 n/a 0.005 0.0 0.842 42.1
Proline (g) 2.512 n/a 0.529 n/a 0.05 n/a 0.031 0.0 3.123 156.15
Serine (g) 0.992 n/a 0.296 n/a 0.014 n/a 0.016 0.0 1.318 65.9
Cholesterol (mg) 0.0 0.0 23.378 0.0 0.0 0.0 1.176 0.0 24.554 1227.7
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.448 8.245 3.775 0.008 0.012 0.0 0.236 0.0 12.723 636.15
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.272 13.789 1.671 n/a 0.01 0.0 0.105 0.0 15.847 792.35
Polyunsaturated (g) 0.896 34.829 0.234 n/a 0.008 0.0 0.011 0.0 35.977 1798.85