Receta World Famous Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 package Good Seasons' Italian dressing mix
2 jars of your favorite marinara sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		pork
45.36g 		onion
6.3g 		parsley
1.9g 		garlic
0.74g 		parmesan cheese
10.0g 		panko bread crumbs
13.5g 		seasoning
0.99g 		egg
4.4g 		salt
1.2g 		pepper
0.11g 		nutmeg
0.06g 		spaghetti
45.36g 		Total Per Serving Total for Recipe
Protein (g) 8.43 7.66 0.07 0.06 0.05 3.85 1.8 0.15 0.55 0.0 0.01 0.0 0.81 23.43 234.3
Total Fat (g) 6.8 9.61 0.01 0.02 0.0 2.86 0.72 0.26 0.44 0.0 0.0 0.06 1.22 22.0 220.0
Carbohydrates (g) 0.0 0.0 0.59 0.12 0.24 0.41 9.72 0.0 0.03 0.0 0.07 0.0 6.24 17.42 174.2
Ash (g) 0.41 0.39 0.02 0.04 0.01 0.8 0.39 0.02 0.04 1.2 0.0 0.0 0.91 4.25 42.5
Calories (kcal) 97.522 119.294 2.52 0.684 1.102 43.1 53.325 2.997 6.292 0.0 0.268 0.495 39.462 367.061 3670.61
Starch (g) n/a n/a 0.0 n/a n/a n/a 8.05 n/a n/a n/a n/a n/a n/a 8.05 80.5
Sucrose (g) n/a n/a 0.06 n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a 0.02 0.25 n/a 0.01 n/a n/a n/a n/a 0.39 3.9
Fructose (g) n/a n/a 0.08 n/a n/a 0.02 0.33 n/a 0.0 n/a n/a n/a n/a 0.43 4.3
Lactose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 0.26 n/a 0.0 n/a n/a n/a n/a 0.28 2.8
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.81 27.7 5.61 1.67 0.43 2.08 0.88 0.55 3.34 0.0 0.01 0.0 36.29 108.38 1083.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.27 0.02 0.01 0.09 0.84 0.0 0.03 0.0 0.0 0.0 4.01 5.26 52.6
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.2 2.0 20.0
Calcium (mg) 6.804 6.35 1.449 2.622 1.338 110.9 24.705 0.089 2.332 0.288 0.459 0.0 9.979 167.315 1673.15
Iron (mg) 0.95 0.4 0.01 0.12 0.01 0.09 0.65 0.01 0.08 0.0 0.03 0.0 0.33 2.69 26.9
Magnesium (mg) 8.165 8.618 0.63 0.95 0.185 3.8 5.805 0.138 0.528 0.012 0.204 0.0 9.525 38.56 385.6
Phosphorus (mg) 77.564 79.378 1.827 1.102 1.131 72.9 22.275 1.331 8.404 0.0 0.182 0.0 16.329 282.424 2824.24
Potassium (mg) 133.809 130.18 9.198 10.526 2.965 12.5 26.46 2.445 5.896 0.096 1.322 0.0 143.334 478.732 4787.32
Sodium (mg) 29.937 25.401 0.252 1.064 0.126 152.9 98.82 6.271 6.16 465.096 0.046 0.0 185.972 972.045 9720.45
Zinc (mg) 2.03 1.0 0.01 0.02 0.01 0.39 0.2 0.02 0.05 0.0 0.0 0.0 0.24 3.97 39.7
Copper (mg) 0.032 0.023 0.003 0.003 0.002 0.024 0.035 0.001 0.004 0.0 0.001 n/a 0.086 0.214 2.14
Manganese (mg) 0.005 0.005 0.008 0.003 0.012 0.009 0.124 0.0 0.002 0.001 0.006 n/a 0.073 0.247 2.47
Selenium (mcg) 7.2 11.2 0.0 0.0 0.1 1.8 3.4 0.0 1.4 0.0 0.0 0.0 0.6 25.7 257.0
Vitamin A, IU (IU) 0.0 3.175 0.126 160.056 0.067 44.2 0.0 0.739 21.428 0.0 0.314 0.0 341.1 571.205 5712.05
Retinol (mcg) 0.0 0.907 0.0 0.0 0.0 11.7 0.0 0.108 6.116 0.0 0.0 0.0 0.0 18.832 188.32
Vitamin A, RAE (mcg_RAE) 0.0 0.907 0.0 7.999 0.0 12.0 0.0 0.128 6.16 0.0 0.016 0.0 17.236 44.447 444.47
Beta Carotene (mcg) 0.0 n/a 0.063 96.026 0.037 3.1 0.0 0.108 0.44 0.0 0.164 0.0 203.208 303.147 3031.47
Vitamin E (mg) 0.17 n/a 0.0 0.01 0.0 0.03 0.01 0.0 0.04 0.0 0.0 0.0 1.09 1.35 13.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.513 1.54 n/a n/a n/a n/a 2.053 20.53
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.108 0.0 0.0 0.006 0.0 5740.181 5740.296 57402.96
Lutein + zeaxanthin (mcg) 0.0 n/a 0.252 105.659 0.118 0.0 0.0 0.0 14.564 0.0 0.215 0.0 79.832 200.64 2006.4
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a n/a 0.1 0.0 0.02 n/a 0.0 n/a n/a 0.14 1.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 0.3 0.5 2.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 4.5 45.0
Thiamin (mg) 0.018 0.331 0.003 0.002 0.001 0.003 0.131 0.003 0.003 0.0 0.0 0.0 0.009 0.505 5.05
Riboflavin (mg) 0.068 0.109 0.002 0.002 0.001 0.049 0.054 0.001 0.021 0.0 0.0 0.0 0.027 0.334 3.34
Niacin (mg) 2.109 1.969 0.008 0.025 0.005 0.011 0.895 0.046 0.003 0.0 0.001 0.0 1.778 6.85 68.5
Pantothenic acid (mg) 0.249 0.304 0.008 0.008 0.004 0.033 0.074 0.007 0.063 0.0 n/a 0.0 0.036 0.786 7.86
Vitamin B-6 (mg) 0.159 0.172 0.008 0.002 0.009 0.005 0.016 0.003 0.006 0.0 0.0 0.0 0.077 0.457 4.57
Folate (mcg) 2.722 2.268 1.197 2.888 0.022 1.0 14.445 0.01 2.068 0.0 0.011 0.0 5.897 32.527 325.27
Vitamin B-12 (mcg) 0.98 0.32 0.0 0.0 0.0 0.23 0.05 0.01 0.06 0.0 0.0 0.0 0.0 1.64 16.4
Choline (mg) 27.8 n/a 0.4 0.2 0.2 1.5 2.0 0.5 11.0 0.0 0.0 n/a 6.2 49.9 499.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 11.07 110.7
Tryptophan (g) 0.045 0.095 0.001 0.001 0.001 0.052 0.022 0.001 0.007 0.0 n/a 0.0 n/a 0.225 2.25
Threonine (g) 0.327 0.349 0.001 0.002 0.001 0.146 0.058 0.006 0.025 0.0 n/a 0.0 n/a 0.915 9.15
Isoleucine (g) 0.372 0.358 0.001 0.002 0.002 0.197 0.073 0.006 0.029 0.0 n/a 0.0 n/a 1.04 10.4
Leucine (g) 0.658 0.612 0.002 0.004 0.002 0.372 0.13 0.011 0.048 0.0 n/a 0.0 n/a 1.838 18.38
Lysine (g) 0.699 0.689 0.003 0.003 0.002 0.298 0.058 0.012 0.04 0.0 n/a 0.0 n/a 1.804 18.04
Methionine (g) 0.218 0.204 0.0 0.001 0.001 0.102 0.031 0.003 0.017 0.0 n/a 0.0 n/a 0.576 5.76
Cystine (g) 0.086 0.1 0.0 0.0 0.001 0.012 0.038 0.002 0.012 0.0 n/a 0.0 n/a 0.25 2.5
Phenylalanine (g) 0.327 0.304 0.002 0.003 0.001 0.208 0.089 0.005 0.03 0.0 n/a 0.0 n/a 0.969 9.69
Tyrosine (g) 0.259 0.268 0.001 0.002 0.001 0.233 0.054 0.004 0.022 0.0 n/a 0.0 n/a 0.842 8.42
Valine (g) 0.413 0.417 0.001 0.003 0.002 0.252 0.081 0.007 0.038 0.0 n/a 0.0 n/a 1.214 12.14
Arginine (g) 0.549 0.476 0.006 0.002 0.005 0.157 0.074 0.009 0.036 0.0 n/a 0.0 n/a 1.314 13.14
Histidine (g) 0.277 0.304 0.001 0.001 0.001 0.109 0.041 0.005 0.014 0.0 n/a 0.0 n/a 0.752 7.52
Alanine (g) 0.526 0.445 0.001 0.004 0.001 0.116 0.065 0.009 0.033 0.0 n/a 0.0 n/a 1.199 11.99
Aspartic acid (g) 0.762 0.712 0.006 0.006 0.004 0.267 0.104 0.013 0.059 0.0 n/a 0.0 n/a 1.931 19.31
Glutamic acid (g) 1.266 1.197 0.016 0.005 0.006 0.87 0.556 0.022 0.074 0.0 n/a 0.0 n/a 4.012 40.12
Glycine (g) 0.567 0.363 0.002 0.003 0.001 0.076 0.066 0.009 0.019 0.0 n/a 0.0 n/a 1.106 11.06
Proline (g) 0.426 0.308 0.001 0.004 0.001 0.462 0.185 0.007 0.022 0.0 n/a 0.0 n/a 1.416 14.16
Serine (g) 0.336 0.318 0.001 0.003 0.001 0.229 0.089 0.006 0.043 0.0 n/a 0.0 n/a 1.025 10.25
Cholesterol (mg) 30.844 32.658 0.0 0.0 0.0 8.8 0.0 0.71 18.612 0.0 0.0 0.0 0.907 92.532 925.32
Trans Fat (g) 0.426 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.0 0.428 4.28
Saturated Fat (g) 2.663 3.57 0.003 0.002 0.001 1.73 0.162 0.087 0.136 0.0 0.001 0.05 0.318 8.722 87.22
Phytosterols (mg) n/a n/a 0.945 0.095 n/a n/a 1.08 n/a n/a 0.0 0.097 0.0 n/a 2.217 22.17
Monounsaturated Fat (g) 2.976 4.282 0.001 0.006 0.0 0.838 0.138 0.116 0.168 0.0 0.001 0.003 0.268 8.795 87.95
Polyunsaturated (g) 0.195 0.866 0.001 0.002 0.002 0.117 0.278 0.035 0.06 0.0 0.001 0.0 0.535 2.093 20.93