Receta World's Best Crunchy Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cabbage 1.53g	onions 4.8g	sesame 3.13g	almonds 0.9g	mandarin oranges 29.53g	oil 9.08g	sugar 2.08g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.09	0.64	0.19	0.22	0.0	0.0	1.16	13.92
Total Fat (g)	0.0	0.01	1.91	0.44	0.01	9.08	0.0	11.46	137.52
Carbohydrates (g)	0.09	0.35	0.37	0.2	2.78	0.0	2.08	5.86	70.32
Ash (g)	0.01	0.04	0.09	0.03	0.09	0.0	0.0	0.25	3.0
Calories (kcal)	0.383	1.536	19.719	5.175	11.222	80.297	8.063	126.394	1516.728
Starch (g)	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Sucrose (g)	0.0	n/a	0.01	0.03	n/a	n/a	n/a	0.04	0.48
Glucose (dextrose) (g)	0.03	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.36
Fructose (g)	0.02	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.36
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.41	4.31	0.12	0.04	26.43	0.0	0.0	32.32	387.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.11	0.02	0.04	2.44	0.0	2.08	4.73	56.76
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.4	0.1	0.4	0.0	0.0	1.0	12.0
Calcium (mg)	0.613	3.456	1.875	2.376	3.544	0.0	0.021	11.885	142.62
Iron (mg)	0.01	0.07	0.2	0.03	0.08	0.0	0.0	0.39	4.68
Magnesium (mg)	0.184	0.96	10.781	2.412	3.248	0.0	0.0	17.586	211.032
Phosphorus (mg)	0.399	1.776	20.844	4.356	3.248	0.0	0.0	30.623	367.476
Potassium (mg)	2.607	13.248	11.563	6.345	40.163	0.0	0.042	73.967	887.604
Sodium (mg)	0.276	0.768	1.469	0.009	1.477	0.0	0.0	3.998	47.976
Zinc (mg)	0.0	0.02	0.21	0.03	0.16	0.0	0.0	0.42	5.04
Copper (mg)	0.0	0.004	0.044	0.009	0.012	0.0	0.0	0.069	0.828
Manganese (mg)	0.002	0.008	0.045	0.021	n/a	n/a	0.0	0.076	0.912
Selenium (mcg)	0.0	0.0	3.0	0.0	0.1	0.0	0.0	3.2	38.4
Vitamin A, IU (IU)	1.503	47.856	2.063	0.009	387.455	0.0	0.0	438.886	5266.632
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.077	2.4	0.094	0.0	19.491	0.0	0.0	22.061	264.732
Beta Carotene (mcg)	0.644	28.704	1.25	0.009	88.004	0.0	0.0	118.611	1423.332
Vitamin E (mg)	0.0	0.03	0.05	0.24	0.04	0.84	0.0	1.2	14.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.46	54.576	0.0	0.009	71.762	0.0	0.0	126.807	1521.684
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.9	0.0	0.0	10.0	0.0	0.0	11.5	138.0
Thiamin (mg)	0.001	0.003	0.022	0.002	0.027	0.0	0.0	0.054	0.648
Riboflavin (mg)	0.001	0.004	0.003	0.009	0.009	0.0	0.0	0.026	0.312
Niacin (mg)	0.004	0.025	0.181	0.031	0.133	0.0	0.0	0.374	4.488
Pantothenic acid (mg)	0.003	0.004	0.009	0.004	n/a	0.0	0.0	0.02	0.24
Vitamin B-6 (mg)	0.002	0.003	0.013	0.001	0.012	0.0	0.0	0.03	0.36
Folate (mcg)	0.659	3.072	3.594	0.45	1.477	0.0	0.0	9.252	111.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.3	0.8	0.5	1.8	n/a	0.0	3.5	42.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.01	0.002	n/a	0.0	n/a	0.013	0.156
Threonine (g)	0.001	0.003	0.023	0.005	n/a	0.0	n/a	0.032	0.384
Isoleucine (g)	0.0	0.004	0.023	0.006	n/a	0.0	n/a	0.034	0.408
Leucine (g)	0.001	0.005	0.047	0.013	n/a	0.0	n/a	0.066	0.792
Lysine (g)	0.001	0.004	0.02	0.005	n/a	0.0	n/a	0.03	0.36
Methionine (g)	0.0	0.001	0.028	0.001	n/a	0.0	n/a	0.03	0.36
Cystine (g)	0.0	n/a	0.014	0.002	n/a	0.0	n/a	0.016	0.192
Phenylalanine (g)	0.0	0.003	0.029	0.01	n/a	0.0	n/a	0.043	0.516
Tyrosine (g)	0.0	0.002	0.025	0.004	n/a	0.0	n/a	0.031	0.372
Valine (g)	0.001	0.004	0.031	0.007	n/a	0.0	n/a	0.042	0.504
Arginine (g)	0.001	0.006	0.102	0.022	n/a	0.0	n/a	0.131	1.572
Histidine (g)	0.0	0.001	0.017	0.005	n/a	0.0	n/a	0.024	0.288
Alanine (g)	0.001	0.004	0.031	0.009	n/a	0.0	n/a	0.045	0.54
Aspartic acid (g)	0.002	0.008	0.065	0.026	n/a	0.0	n/a	0.101	1.212
Glutamic acid (g)	0.004	0.018	0.144	0.061	n/a	0.0	n/a	0.228	2.736
Glycine (g)	0.0	0.004	0.034	0.013	n/a	0.0	n/a	0.052	0.624
Proline (g)	0.001	0.006	0.033	0.009	n/a	0.0	n/a	0.048	0.576
Serine (g)	0.001	0.004	0.038	0.009	n/a	0.0	n/a	0.051	0.612
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	n/a	0.234	n/a	0.235	2.82
Saturated Fat (g)	0.0	0.001	0.283	0.034	0.0	0.675	0.0	0.993	11.916
Phytosterols (mg)	0.169	n/a	n/a	n/a	n/a	22.708	n/a	22.877	274.524
Monounsaturated Fat (g)	0.0	0.001	0.748	0.278	0.003	2.065	0.0	3.095	37.14
Polyunsaturated (g)	0.0	0.003	0.797	0.109	0.003	5.917	0.0	6.829	81.948