Receta Wow Factor! Stovetop Baked Beans - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sausages
27.3g |
beans
230.19g |
tomatoes
214.41g |
garlic
2.61g |
parsley
0.24g |
onion
31.08g |
bell pepper
24.4g |
honey
10.5g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.89 | 10.93 | 3.52 | 0.17 | 0.01 | 0.25 | 0.21 | 0.03 | n/a | 19.0 | 76.0 |
Total Fat (g) | 8.55 | 0.85 | 0.6 | 0.01 | 0.0 | 0.02 | 0.04 | 0.0 | n/a | 10.09 | 40.36 |
Carbohydrates (g) | 0.18 | 48.66 | 15.63 | 0.86 | 0.02 | 2.35 | 1.13 | 8.65 | n/a | 77.48 | 309.92 |
Ash (g) | 0.74 | 4.03 | 2.89 | 0.04 | 0.01 | 0.11 | 0.1 | 0.02 | n/a | 7.94 | 31.76 |
Calories (kcal) | 94.458 | 216.376 | 68.61 | 3.889 | 0.086 | 9.946 | 4.879 | 31.92 | n/a | 430.164 | 1720.656 |
Starch (g) | n/a | 16.99 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 16.99 | 67.96 |
Sucrose (g) | n/a | 11.05 | n/a | n/a | n/a | 0.22 | 0.03 | 0.09 | n/a | 11.39 | 45.56 |
Glucose (dextrose) (g) | n/a | 3.66 | n/a | n/a | n/a | 0.7 | 0.28 | 3.75 | n/a | 8.4 | 33.6 |
Fructose (g) | n/a | 3.59 | n/a | n/a | n/a | 0.63 | 0.27 | 4.3 | n/a | 8.79 | 35.16 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.15 | n/a | 0.15 | 0.6 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 13.94 | 165.74 | 191.77 | 1.53 | 0.21 | 28.36 | 22.9 | 1.8 | n/a | 426.24 | 1704.96 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 18.32 | n/a | 0.03 | 0.0 | 1.56 | 0.59 | 8.62 | n/a | 29.12 | 116.48 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.33 | n/a | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 9.4 | 4.1 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | 14.3 | 57.2 |
Calcium (mg) | 4.914 | 78.264 | 72.899 | 4.724 | 0.328 | 6.216 | 2.44 | 0.63 | n/a | 170.414 | 681.656 |
Iron (mg) | 0.32 | 2.74 | 2.79 | 0.04 | 0.01 | 0.08 | 0.08 | 0.04 | n/a | 6.12 | 24.48 |
Magnesium (mg) | 3.822 | 62.151 | 42.882 | 0.653 | 0.119 | 2.797 | 2.44 | 0.21 | n/a | 115.072 | 460.288 |
Phosphorus (mg) | 38.766 | 170.339 | 68.61 | 3.993 | 0.138 | 8.392 | 4.879 | 0.42 | n/a | 295.537 | 1182.148 |
Potassium (mg) | 69.069 | 515.62 | 628.214 | 10.466 | 1.316 | 36.985 | 42.691 | 5.46 | n/a | 1309.821 | 5239.284 |
Sodium (mg) | 199.563 | 789.543 | 283.018 | 0.444 | 0.133 | 2.486 | 0.732 | 0.42 | n/a | 1276.339 | 5105.356 |
Zinc (mg) | 0.49 | 5.25 | 0.58 | 0.03 | 0.0 | 0.04 | 0.03 | 0.02 | n/a | 6.44 | 25.76 |
Copper (mg) | 0.022 | 0.345 | 0.386 | 0.008 | 0.0 | 0.019 | 0.017 | 0.004 | n/a | 0.801 | 3.204 |
Manganese (mg) | 0.016 | 0.253 | 0.386 | 0.044 | 0.0 | 0.025 | 0.029 | 0.008 | n/a | 0.762 | 3.048 |
Selenium (mcg) | 6.8 | 11.5 | 1.3 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 20.2 | 80.8 |
Vitamin A, IU (IU) | 0.0 | 248.603 | 1498.708 | 0.235 | 20.007 | 0.311 | 90.262 | 0.0 | n/a | 1858.125 | 7432.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.509 | 75.043 | 0.0 | 1.0 | 0.0 | 4.391 | 0.0 | n/a | 91.943 | 367.772 |
Beta Carotene (mcg) | n/a | 149.622 | n/a | 0.131 | 12.003 | 0.311 | 50.742 | 0.0 | n/a | 212.808 | 851.232 |
Vitamin E (mg) | n/a | 0.35 | n/a | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | n/a | 0.45 | 1.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 1176.258 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1176.258 | 4705.032 |
Lutein + zeaxanthin (mcg) | n/a | 36.83 | n/a | 0.418 | 13.207 | 1.865 | 83.187 | 0.0 | n/a | 135.507 | 542.028 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 1.63 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.64 | 6.56 |
Tocopherol, delta (mg) | n/a | 0.12 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.48 |
Vitamin C (mg) | 0.5 | 0.0 | 19.7 | 0.8 | 0.3 | 1.5 | 19.6 | 0.1 | n/a | 42.6 | 170.4 |
Thiamin (mg) | 0.156 | 0.23 | 0.172 | 0.005 | 0.0 | 0.012 | 0.015 | 0.0 | n/a | 0.59 | 2.36 |
Riboflavin (mg) | 0.046 | 0.092 | 0.107 | 0.003 | 0.0 | 0.006 | 0.007 | 0.004 | n/a | 0.267 | 1.068 |
Niacin (mg) | 0.887 | 0.99 | 2.616 | 0.018 | 0.003 | 0.04 | 0.117 | 0.013 | n/a | 4.684 | 18.736 |
Pantothenic acid (mg) | 0.139 | 0.506 | 0.6 | 0.016 | 0.001 | 0.031 | 0.024 | 0.007 | n/a | 1.325 | 5.3 |
Vitamin B-6 (mg) | 0.082 | 0.184 | 0.322 | 0.032 | 0.0 | 0.04 | 0.054 | 0.002 | n/a | 0.716 | 2.864 |
Folate (mcg) | 2.184 | 27.623 | 27.873 | 0.078 | 0.361 | 7.148 | 2.44 | 0.21 | n/a | 67.917 | 271.668 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.25 | 1.0 |
Choline (mg) | n/a | 72.5 | n/a | 0.6 | 0.0 | 1.7 | 1.3 | 0.2 | n/a | 76.4 | 305.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.115 | 0.021 | 0.002 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 0.174 | 0.696 |
Threonine (g) | 0.153 | 0.345 | 0.086 | 0.004 | 0.0 | 0.006 | 0.01 | 0.0 | n/a | 0.604 | 2.416 |
Isoleucine (g) | 0.142 | 0.529 | 0.086 | 0.006 | 0.0 | 0.003 | 0.005 | 0.001 | n/a | 0.772 | 3.088 |
Leucine (g) | 0.262 | 0.944 | 0.129 | 0.008 | 0.0 | 0.009 | 0.01 | 0.001 | n/a | 1.363 | 5.452 |
Lysine (g) | 0.295 | 0.691 | 0.129 | 0.007 | 0.0 | 0.009 | 0.01 | 0.001 | n/a | 1.142 | 4.568 |
Methionine (g) | 0.096 | 0.115 | 0.021 | 0.002 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 0.24 | 0.96 |
Cystine (g) | 0.038 | 0.092 | 0.043 | 0.002 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 0.181 | 0.724 |
Phenylalanine (g) | 0.131 | 0.622 | 0.086 | 0.005 | 0.0 | 0.006 | 0.022 | 0.001 | n/a | 0.873 | 3.492 |
Tyrosine (g) | 0.112 | 0.276 | 0.064 | 0.002 | 0.0 | 0.003 | 0.002 | 0.001 | n/a | 0.461 | 1.844 |
Valine (g) | 0.156 | 0.598 | 0.086 | 0.008 | 0.0 | 0.006 | 0.01 | 0.001 | n/a | 0.865 | 3.46 |
Arginine (g) | 0.229 | 0.529 | 0.086 | 0.016 | 0.0 | 0.034 | 0.007 | 0.001 | n/a | 0.904 | 3.616 |
Histidine (g) | 0.112 | 0.299 | 0.043 | 0.003 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 0.463 | 1.852 |
Alanine (g) | 0.218 | 0.46 | 0.107 | 0.003 | 0.0 | 0.006 | 0.01 | 0.001 | n/a | 0.807 | 3.228 |
Aspartic acid (g) | 0.325 | 1.45 | 0.472 | 0.013 | 0.001 | 0.022 | 0.051 | 0.003 | n/a | 2.336 | 9.344 |
Glutamic acid (g) | 0.538 | 1.842 | 1.222 | 0.021 | 0.001 | 0.056 | 0.046 | 0.002 | n/a | 3.728 | 14.912 |
Glycine (g) | 0.238 | 0.437 | 0.086 | 0.005 | 0.0 | 0.006 | 0.007 | 0.001 | n/a | 0.781 | 3.124 |
Proline (g) | 0.18 | 0.552 | 0.064 | 0.003 | 0.0 | 0.006 | 0.005 | 0.009 | n/a | 0.821 | 3.284 |
Serine (g) | 0.15 | 0.737 | 0.086 | 0.005 | 0.0 | 0.006 | 0.012 | 0.001 | n/a | 0.997 | 3.988 |
Cholesterol (mg) | 20.748 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.748 | 82.992 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.077 | 0.161 | 0.086 | 0.002 | 0.0 | n/a | 0.015 | 0.0 | n/a | 3.341 | 13.364 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.012 | n/a | 2.196 | n/a | n/a | 2.207 | 8.828 |
Monounsaturated Fat (g) | 3.915 | 0.23 | 0.086 | 0.0 | 0.001 | n/a | 0.002 | 0.0 | n/a | 4.234 | 16.936 |
Polyunsaturated (g) | 1.1 | 0.276 | 0.236 | 0.007 | 0.0 | n/a | 0.015 | 0.0 | n/a | 1.634 | 6.536 |