Receta WW Shrimp-Broccoli Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup Israeli couscous, uncooked-(Also known as pearl couscous)

1 lb frozen, cooked & cleaned medium-size shrimp, thawed

(2 tbsp) reduced-fat mayonnaise with olive oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	salad dressing 20.83g	chicken broth 71.47g	broccoli 9.25g	bell peppers 10.18g	onions 8.28g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.71	0.26	0.1	0.07	1.26	7.56
Total Fat (g)	9.03	0.07	0.03	0.03	0.01	9.18	55.08
Carbohydrates (g)	1.98	0.29	0.61	0.61	0.63	4.12	24.72
Ash (g)	n/a	0.5	0.08	0.05	0.03	0.66	3.96
Calories (kcal)	88.125	5.003	3.146	3.156	2.65	102.08	612.48
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.0	0.06	0.07	0.42
Glucose (dextrose) (g)	n/a	n/a	0.05	0.2	0.19	0.43	2.58
Fructose (g)	n/a	n/a	0.06	0.23	0.17	0.46	2.76
Lactose (g)	n/a	n/a	0.02	0.0	0.0	0.02	0.12
Maltose (g)	n/a	n/a	0.02	0.0	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.96	69.9	8.26	9.39	7.56	104.06	624.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	0.0	0.16	0.43	0.42	2.82	16.92
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.2	0.1	0.8	4.8
Calcium (mg)	3.333	4.288	4.348	0.713	1.656	14.339	86.034
Iron (mg)	0.08	0.14	0.07	0.04	0.02	0.35	2.1
Magnesium (mg)	0.625	0.715	1.943	1.222	0.745	5.25	31.5
Phosphorus (mg)	3.542	9.291	6.106	2.647	2.236	23.822	142.932
Potassium (mg)	8.542	57.176	29.235	21.483	9.854	126.291	757.746
Sodium (mg)	255.208	112.923	3.053	0.407	0.662	372.254	2233.524
Zinc (mg)	0.02	0.05	0.04	0.03	0.01	0.15	0.9
Copper (mg)	0.002	0.021	0.005	0.002	0.005	0.035	0.21
Manganese (mg)	n/a	0.036	0.019	0.011	0.007	0.073	0.438
Selenium (mcg)	0.3	0.0	0.2	0.0	0.0	0.6	3.6
Vitamin A, IU (IU)	n/a	0.0	57.638	318.788	0.083	376.509	2259.054
Retinol (mcg)	2.083	0.0	0.0	0.0	n/a	2.083	12.498
Vitamin A, RAE (mcg_RAE)	2.5	0.0	2.868	15.985	0.0	21.353	128.118
Beta Carotene (mcg)	4.583	0.0	33.399	165.35	0.083	203.415	1220.49
Vitamin E (mg)	1.11	0.0	0.07	0.16	0.0	1.34	8.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	5.625	0.0	0.0	0.0	0.0	5.625	33.75
Lutein + zeaxanthin (mcg)	0.625	0.0	129.801	5.193	0.497	136.115	816.69
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.01	0.0	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	5.0	8.3	13.0	0.4	26.7	160.2
Thiamin (mg)	0.002	0.0	0.006	0.005	0.003	0.017	0.102
Riboflavin (mg)	0.006	0.007	0.011	0.009	0.002	0.035	0.21
Niacin (mg)	0.008	0.364	0.059	0.1	0.011	0.543	3.258
Pantothenic acid (mg)	n/a	0.007	0.053	0.033	0.008	0.101	0.606
Vitamin B-6 (mg)	0.006	0.007	0.017	0.03	0.011	0.07	0.42
Folate (mcg)	0.208	0.0	5.829	4.684	1.905	12.625	75.75
Vitamin B-12 (mcg)	0.01	0.03	0.0	0.0	n/a	0.03	0.18
Choline (mg)	1.0	n/a	1.7	0.6	0.5	3.7	22.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.003	0.001	0.001	0.005	0.03
Threonine (g)	n/a	n/a	0.008	0.004	0.002	0.014	0.084
Isoleucine (g)	n/a	n/a	0.007	0.002	0.001	0.01	0.06
Leucine (g)	n/a	n/a	0.012	0.004	0.002	0.019	0.114
Lysine (g)	n/a	n/a	0.013	0.004	0.002	0.02	0.12
Methionine (g)	n/a	n/a	0.004	0.001	0.001	0.006	0.036
Cystine (g)	n/a	n/a	0.003	0.002	0.001	0.006	0.036
Phenylalanine (g)	n/a	n/a	0.011	0.005	0.002	0.018	0.108
Tyrosine (g)	n/a	n/a	0.005	0.001	0.001	0.006	0.036
Valine (g)	n/a	n/a	0.012	0.003	0.002	0.017	0.102
Arginine (g)	n/a	n/a	0.018	0.004	0.009	0.031	0.186
Histidine (g)	n/a	n/a	0.006	0.002	0.001	0.008	0.048
Alanine (g)	n/a	n/a	0.009	0.003	0.002	0.014	0.084
Aspartic acid (g)	n/a	n/a	0.031	0.029	0.006	0.065	0.39
Glutamic acid (g)	n/a	n/a	0.05	0.021	0.015	0.086	0.516
Glycine (g)	n/a	n/a	0.008	0.003	0.002	0.013	0.078
Proline (g)	n/a	n/a	0.01	0.002	0.002	0.014	0.084
Serine (g)	n/a	n/a	0.011	0.005	0.002	0.018	0.108
Cholesterol (mg)	1.458	0.0	0.0	0.0	0.0	1.458	8.748
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.348	0.021	0.004	0.003	n/a	1.376	8.256
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.979	0.036	0.001	0.0	n/a	3.016	18.096
Polyunsaturated (g)	4.071	0.014	0.004	0.007	n/a	4.096	24.576