Receta Yakimeshi(fried Rice)

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Japanese loves this simple chinese dish.

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Raciónes: 1
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Ingredientes

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  • Cooked brown rice-1cup Sesame oil-2tsp.Hand full of steamed vegitables.Fine cut garlic-1tsp.Green onion-1tsp.Nutritional east flake-1Tsp.optional..soy nugget.toasted sesame seed/fine cut sea weed.brown suggar-pinch of..

Direcciones

  1. Fry the fine cut garlic till light brown in the sesame oil Add Rice/vegitable/soy nugget.fine cut green onion last.add sesame/seaweed mixture.salt.pepper .pinch of sugger.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 195g
Calories 216  
Calories from Fat 15 7%
Total Fat 1.76g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 84mg 2%
Total Carbs 44.77g 12%
Dietary Fiber 3.5g 12%
Sugars 0.68g 0%
Protein 5.03g 8%
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