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Add a photoI created this on a whim and found out my whole family likes (loves?) it.
Ingredientes
- Four cans Royal Prince Yams (save all syrup) from Stater Brotherâs market
- 2 pounds of ground beef
- 2 cups grated sharp cheddar cheese lightly packed
- 1 1/2 cups Betty Crocker Instant Potato Buds
- 1 teaspoon salt
Direcciones
- Brown ground beef and drain grease.
- Add last four ingredients plus 1 cup of the syrup.
- Mix well and put in 13 x 9 inch greased glass casserole.
- Slice yams into small pieces and beat together with the rest of the syrup until smooth (like baby food).
- Spread over top. Cover with plastic wrap.
- Heat in microwave oven until hot; about 10-20 minutes.
- May garnish with parsley after heating.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 6 servings | |
| Calories 544 | |
| Calories from Fat 361 | 66% |
| Total Fat 40.42g | 51% |
| Saturated Fat 19.59g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 749mg | 31% |
| Potassium 534mg | 15% |
| Total Carbs 5.48g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.45g | 0% |
| Protein 37.79g | 60% |
Evaluaciones
23 de Agosto de 2012
Great recipe, most delicious, after a little searching I discovered the size of the Royal Prince Yams at 9oz. (It would have been nice to include, not everyone has access to a Stater Bros. Market). I hope the substitution of Bruce's Yams 40oz (one can) will yield as delicious results.Yo he cocinado/probado esta recetaEsta es una variación
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