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Receta Yaniqueques (Dominican Johny Cakes) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		flour
33.33g 		salt
0.4g 		sugar
0.42g 		baking powder
1.84g 		egg
0.0g 		water
31.6g 		oil
1.81g 		anise
1.26g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.44 0.0 0.0 0.0 n/a 0.0 0.0 0.22 n/a 3.67 55.05
Total Fat (g) 0.33 0.0 0.0 0.0 n/a 0.0 1.81 0.2 n/a 2.34 35.1
Carbohydrates (g) 25.44 0.0 0.42 0.0 n/a 0.0 0.0 0.63 n/a 26.49 397.35
Ash (g) 0.16 0.4 0.0 0.68 n/a 0.03 0.0 0.09 n/a 1.35 20.25
Calories (kcal) 121.333 0.0 1.625 0.0 n/a 0.0 16.03 4.246 n/a 143.235 2148.525
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.97 0.0 0.0 0.0 n/a 31.57 0.0 0.12 n/a 35.67 535.05
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 0.0 0.42 0.0 n/a 0.0 0.0 n/a n/a 0.51 7.65
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1.1 16.5
Calcium (mg) 5.0 0.096 0.004 0.0 n/a 0.948 0.0 8.14 n/a 14.188 212.82
Iron (mg) 1.55 0.0 0.0 0.0 n/a 0.0 0.0 0.47 n/a 2.01 30.15
Magnesium (mg) 7.333 0.004 0.0 0.0 n/a 0.316 0.0 2.142 n/a 9.795 146.925
Phosphorus (mg) 36.0 0.0 0.0 0.0 n/a 0.0 0.0 5.544 n/a 41.544 623.16
Potassium (mg) 35.667 0.032 0.008 0.0 n/a 0.0 0.0 18.157 n/a 53.864 807.96
Sodium (mg) 0.667 155.032 0.0 503.424 n/a 1.264 0.0 0.202 n/a 660.588 9908.82
Zinc (mg) 0.23 0.0 0.0 0.0 n/a 0.0 0.0 0.07 n/a 0.3 4.5
Copper (mg) 0.047 0.0 0.0 0.0 n/a 0.003 0.0 0.011 n/a 0.061 0.915
Manganese (mg) 0.227 0.0 0.0 0.0 n/a 0.0 n/a 0.029 n/a 0.256 3.84
Selenium (mcg) 11.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 11.4 171.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.919 n/a 3.919 58.785
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.202 n/a 0.202 3.03
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 n/a 0.0 0.17 n/a n/a 0.19 2.85
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6.0 90.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.3
Tocopherol, gamma (mg) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.13 1.95
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.15
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.3 4.5
Thiamin (mg) 0.263 0.0 0.0 0.0 n/a 0.0 0.0 0.004 n/a 0.268 4.02
Riboflavin (mg) 0.163 0.0 0.0 0.0 n/a 0.0 0.0 0.004 n/a 0.167 2.505
Niacin (mg) 1.967 0.0 0.0 0.0 n/a 0.0 0.0 0.039 n/a 2.005 30.075
Pantothenic acid (mg) 0.147 0.0 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.157 2.355
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 n/a 0.0 0.0 0.008 n/a 0.022 0.33
Folate (mcg) 61.0 0.0 0.0 0.0 n/a 0.0 0.0 0.126 n/a 61.126 916.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3.5 52.5
Folic acid (mcg) 51.333 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 51.333 769.995
Tryptophan (g) 0.043 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.043 0.645
Threonine (g) 0.093 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.093 1.395
Isoleucine (g) 0.12 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.8
Leucine (g) 0.237 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.237 3.555
Lysine (g) 0.077 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.077 1.155
Methionine (g) 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.9
Cystine (g) 0.073 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.073 1.095
Phenylalanine (g) 0.173 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.173 2.595
Tyrosine (g) 0.103 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.103 1.545
Valine (g) 0.14 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.14 2.1
Arginine (g) 0.14 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.14 2.1
Histidine (g) 0.077 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.077 1.155
Alanine (g) 0.11 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.11 1.65
Aspartic acid (g) 0.147 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.147 2.205
Glutamic acid (g) 1.16 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1.16 17.4
Glycine (g) 0.123 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.123 1.845
Proline (g) 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.4 6.0
Serine (g) 0.173 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.173 2.595
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.047 n/a n/a 0.047 0.705
Saturated Fat (g) 0.053 0.0 0.0 0.0 n/a 0.0 0.135 0.007 n/a 0.195 2.925
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 4.533 n/a n/a 4.533 67.995
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 n/a 0.0 0.412 0.123 n/a 0.565 8.475
Polyunsaturated (g) 0.137 0.0 0.0 0.0 n/a 0.0 1.181 0.04 n/a 1.358 20.37