Receta Yeast Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		yeast
1.75g 		water
14.81g 		milk
61.0g 		mayonnaise
4.98g 		sugar
1.05g 		self
70.31g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 2.06 0.0 0.0 6.95 9.68 38.72
Total Fat (g) 0.08 0.0 0.59 3.87 0.0 0.68 5.23 20.92
Carbohydrates (g) 0.67 0.0 3.04 0.01 1.05 52.19 56.96 227.84
Ash (g) 0.12 0.01 0.46 0.02 0.0 3.04 3.66 14.64
Calories (kcal) 5.163 0.0 25.62 34.262 4.064 248.906 318.015 1272.06
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 3.17 n/a n/a n/a 3.17 12.68
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 14.8 54.85 1.08 0.0 7.45 78.31 313.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.17 0.01 1.05 0.15 4.39 17.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 1.9 2.3 9.2
Calcium (mg) 1.12 0.444 72.59 0.349 0.011 237.656 312.17 1248.68
Iron (mg) 0.29 0.0 0.02 0.01 0.0 3.28 3.6 14.4
Magnesium (mg) 1.715 0.148 6.71 0.05 0.0 13.359 21.982 87.928
Phosphorus (mg) 22.575 0.0 57.95 1.245 0.0 418.359 500.129 2000.516
Potassium (mg) 35.0 0.0 91.5 0.697 0.021 87.188 214.406 857.624
Sodium (mg) 0.875 0.593 26.84 24.203 0.0 892.969 945.479 3781.916
Zinc (mg) 0.11 0.0 0.26 0.01 0.0 0.44 0.81 3.24
Copper (mg) 0.009 0.001 0.006 0.0 0.0 0.077 0.094 0.376
Manganese (mg) 0.01 0.0 0.0 n/a 0.0 0.703 0.713 2.852
Selenium (mcg) 0.4 0.0 2.0 0.1 0.0 24.2 26.7 106.8
Vitamin A, IU (IU) 0.018 0.0 119.56 0.0 0.0 0.0 119.578 478.312
Retinol (mcg) 0.0 0.0 35.38 0.0 0.0 0.0 35.38 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.38 0.0 0.0 0.0 35.38 141.52
Beta Carotene (mcg) 0.0 0.0 1.22 0.0 0.0 0.0 1.22 4.88
Vitamin E (mg) 0.0 0.0 0.01 0.59 0.0 0.04 0.63 2.52
Vitamin D (IU) n/a 0.0 31.72 n/a n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.656 12.656 50.624
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.03 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.23 0.23 0.92
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.012 0.0 0.0 0.471 0.525 2.1
Riboflavin (mg) 0.096 0.0 0.116 0.003 0.0 0.288 0.503 2.012
Niacin (mg) 0.696 0.0 0.055 0.0 0.0 4.099 4.85 19.4
Pantothenic acid (mg) 0.198 0.0 0.22 n/a 0.0 0.309 0.727 2.908
Vitamin B-6 (mg) 0.027 0.0 0.024 0.0 0.0 0.035 0.087 0.348
Folate (mcg) 40.95 0.0 3.05 0.0 0.0 137.813 181.813 727.252
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.0 0.0 0.0 0.27 1.08
Choline (mg) 0.6 0.0 10.8 0.0 0.0 7.3 18.7 74.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 111.094 111.094 444.376
Tryptophan (g) 0.008 n/a 0.024 n/a n/a 0.084 0.117 0.468
Threonine (g) 0.035 n/a 0.055 n/a n/a 0.19 0.28 1.12
Isoleucine (g) 0.038 n/a 0.116 n/a n/a 0.239 0.393 1.572
Leucine (g) 0.054 n/a 0.232 n/a n/a 0.478 0.763 3.052
Lysine (g) 0.055 n/a 0.177 n/a n/a 0.155 0.387 1.548
Methionine (g) 0.013 n/a 0.049 n/a n/a 0.127 0.189 0.756
Cystine (g) 0.009 n/a 0.073 n/a n/a 0.148 0.23 0.92
Phenylalanine (g) 0.033 n/a 0.104 n/a n/a 0.352 0.488 1.952
Tyrosine (g) 0.028 n/a 0.085 n/a n/a 0.211 0.324 1.296
Valine (g) 0.041 n/a 0.134 n/a n/a 0.281 0.457 1.828
Arginine (g) 0.037 n/a 0.061 n/a n/a 0.281 0.379 1.516
Histidine (g) 0.017 n/a 0.049 n/a n/a 0.155 0.221 0.884
Alanine (g) 0.044 n/a 0.067 n/a n/a 0.225 0.336 1.344
Aspartic acid (g) 0.068 n/a 0.189 n/a n/a 0.295 0.553 2.212
Glutamic acid (g) 0.099 n/a 0.476 n/a n/a 2.341 2.916 11.664
Glycine (g) 0.033 n/a 0.037 n/a n/a 0.253 0.322 1.288
Proline (g) 0.029 n/a 0.22 n/a n/a 0.809 1.057 4.228
Serine (g) 0.033 n/a 0.128 n/a n/a 0.345 0.506 2.024
Cholesterol (mg) 0.0 0.0 3.05 0.0 0.0 0.0 3.05 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.384 0.537 0.0 0.105 1.037 4.148
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.171 0.898 0.0 0.063 1.177 4.708
Polyunsaturated (g) 0.0 0.0 0.024 2.268 0.0 0.288 2.581 10.324