Receta Yellow Chicken Curry - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
59.5g |
coconut milk
47.76g |
spices
0.0g |
lime
49.25g |
oil
13.6g |
water
88.88g |
salt
0.0g |
curry paste
0.0g |
shallots
0.0g |
turmeric
0.0g |
pepper
0.53g |
cumin
0.26g |
coriander
0.45g |
nutmeg
0.28g |
chilies
41.06g |
blend
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.07 | 0.96 | n/a | 0.34 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.05 | 0.06 | 0.0 | 0.82 | 1.65 | 15.01 | 60.04 |
Total Fat (g) | 8.96 | 10.19 | n/a | 0.1 | 13.6 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.06 | 0.08 | 0.28 | 0.08 | 2.1 | 35.47 | 141.88 |
Carbohydrates (g) | 0.0 | 1.34 | n/a | 5.19 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.34 | 0.12 | 0.25 | 0.0 | 3.88 | 0.13 | 11.26 | 45.04 |
Ash (g) | 0.47 | 0.46 | n/a | 0.15 | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.03 | 0.0 | 0.25 | n/a | 1.49 | 5.96 |
Calories (kcal) | 127.925 | 94.092 | n/a | 14.774 | 120.224 | 0.0 | n/a | n/a | n/a | n/a | 1.339 | 0.984 | 1.341 | 2.497 | 16.425 | 26.04 | 405.641 | 1622.564 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.26 | 34.81 | n/a | 43.46 | 0.0 | 88.79 | n/a | n/a | n/a | n/a | 0.06 | 0.02 | 0.04 | 0.0 | 36.03 | 2.84 | 245.3 | 981.2 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.83 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 2.09 | 0.12 | 3.05 | 12.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 6.545 | 8.597 | n/a | 16.251 | 0.0 | 2.666 | n/a | n/a | n/a | n/a | 2.294 | 2.444 | 3.191 | 0.0 | 7.391 | 48.79 | 98.169 | 392.676 |
Iron (mg) | 0.54 | 1.58 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 0.17 | 0.07 | 0.0 | 0.49 | 0.04 | 3.34 | 13.36 |
Magnesium (mg) | 11.9 | 21.971 | n/a | 2.955 | 0.0 | 0.889 | n/a | n/a | n/a | n/a | 1.019 | 0.961 | 1.485 | 0.0 | 10.266 | 1.89 | 53.334 | 213.336 |
Phosphorus (mg) | 87.465 | 45.852 | n/a | 8.864 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.908 | 1.31 | 1.841 | 0.0 | 18.889 | 32.2 | 197.328 | 789.312 |
Potassium (mg) | 112.455 | 105.078 | n/a | 50.23 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6.61 | 4.694 | 5.702 | 0.0 | 139.613 | 6.16 | 430.54 | 1722.16 |
Sodium (mg) | 41.65 | 6.209 | n/a | 0.985 | 0.0 | 3.555 | n/a | n/a | n/a | n/a | 0.231 | 0.441 | 0.158 | 0.0 | 2.874 | 43.19 | 99.293 | 397.172 |
Zinc (mg) | 0.78 | 0.27 | n/a | 0.05 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.0 | 0.12 | 0.21 | 1.49 | 5.96 |
Copper (mg) | 0.03 | 0.105 | n/a | 0.034 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 0.004 | n/a | 0.07 | 0.002 | 0.263 | 1.052 |
Manganese (mg) | 0.012 | 0.368 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.009 | 0.009 | n/a | 0.099 | n/a | 0.53 | 2.12 |
Selenium (mcg) | 8.6 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.0 | 10.1 | 40.4 |
Vitamin A, IU (IU) | 83.3 | 0.0 | n/a | 24.623 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.57 | 3.334 | 0.0 | 0.0 | 484.127 | n/a | 596.953 | 2387.812 |
Retinol (mcg) | 24.395 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 34.195 | 136.78 |
Vitamin A, RAE (mcg_RAE) | 24.99 | 0.0 | n/a | 0.985 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.079 | 0.168 | 0.0 | 0.0 | 24.227 | 10.01 | 60.459 | 241.836 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 14.774 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.819 | 2.0 | n/a | 0.0 | 275.529 | 3.01 | 296.132 | 1184.528 |
Vitamin E (mg) | 0.18 | n/a | n/a | 0.11 | 1.25 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.28 | 0.02 | 1.85 | 7.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.032 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.076 | 1.176 | n/a | 0.0 | 297.703 | 0.0 | 299.955 | 1199.82 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.5 | n/a | 14.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 99.6 | 0.0 | 115.6 | 462.4 |
Thiamin (mg) | 0.036 | 0.01 | n/a | 0.015 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.001 | 0.0 | 0.037 | 0.001 | 0.102 | 0.408 |
Riboflavin (mg) | 0.071 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.037 | 0.021 | 0.143 | 0.572 |
Niacin (mg) | 4.046 | 0.306 | n/a | 0.098 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.012 | 0.01 | 0.0 | 0.39 | 0.009 | 4.877 | 19.508 |
Pantothenic acid (mg) | 0.541 | 0.072 | n/a | 0.108 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | n/a | 0.746 | 2.984 |
Vitamin B-6 (mg) | 0.208 | 0.014 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.115 | 0.005 | 0.365 | 1.46 |
Folate (mcg) | 3.57 | 6.687 | n/a | 3.94 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.053 | 0.026 | 0.0 | 0.0 | 9.444 | 0.91 | 24.629 | 98.516 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.25 | 1.0 |
Choline (mg) | 35.5 | 4.1 | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 4.6 | 1.1 | 47.9 | 191.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | n/a | 0.147 | 0.588 |
Threonine (g) | 0.458 | 0.033 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.029 | n/a | 0.52 | 2.08 |
Isoleucine (g) | 0.547 | 0.038 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.029 | n/a | 0.614 | 2.456 |
Leucine (g) | 0.803 | 0.072 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.045 | n/a | 0.92 | 3.68 |
Lysine (g) | 0.898 | 0.043 | n/a | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.037 | n/a | 0.983 | 3.932 |
Methionine (g) | 0.292 | 0.019 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.008 | n/a | 0.319 | 1.276 |
Cystine (g) | 0.149 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.016 | n/a | 0.184 | 0.736 |
Phenylalanine (g) | 0.428 | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | n/a | 0.501 | 2.004 |
Tyrosine (g) | 0.357 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.016 | n/a | 0.402 | 1.608 |
Valine (g) | 0.536 | 0.057 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.033 | n/a | 0.626 | 2.504 |
Arginine (g) | 0.696 | 0.158 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.041 | n/a | 0.895 | 3.58 |
Histidine (g) | 0.321 | 0.024 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.016 | n/a | 0.362 | 1.448 |
Alanine (g) | 0.649 | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.033 | n/a | 0.729 | 2.916 |
Aspartic acid (g) | 0.988 | 0.096 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.119 | n/a | 1.202 | 4.808 |
Glutamic acid (g) | 1.612 | 0.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.107 | n/a | 1.939 | 7.756 |
Glycine (g) | 0.726 | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.029 | n/a | 0.802 | 3.208 |
Proline (g) | 0.541 | 0.038 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.037 | n/a | 0.617 | 2.468 |
Serine (g) | 0.393 | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.033 | n/a | 0.473 | 1.892 |
Cholesterol (mg) | 44.625 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.07 | 51.695 | 206.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 1.404 |
Saturated Fat (g) | 2.564 | 9.037 | n/a | 0.01 | 1.01 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | 0.004 | 0.004 | 0.254 | 0.008 | 1.331 | 14.228 | 56.912 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 34.0 | n/a | n/a | n/a | n/a | n/a | 0.483 | 0.179 | 0.207 | 0.0 | n/a | n/a | 34.869 | 139.476 |
Monounsaturated Fat (g) | 3.713 | 0.435 | n/a | 0.01 | 3.091 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | 0.037 | 0.061 | 0.014 | 0.004 | 0.599 | 7.968 | 31.872 |
Polyunsaturated (g) | 1.922 | 0.11 | n/a | 0.03 | 8.859 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.009 | 0.008 | 0.0 | 0.045 | 0.062 | 11.05 | 44.2 |