Receta Yellow Fruit Punch - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
66.67g |
water
158.0g |
bananas
31.47g |
lemon juice
10.17g |
maraschino cherries
6.71g |
orange juice
11.83g |
pineapple juice
124.8g |
sprite
21.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.34 | 0.04 | 0.01 | 0.28 | 0.45 | 0.01 | 1.14 | 13.68 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.02 | 0.15 | 0.0 | 0.3 | 3.6 |
Carbohydrates (g) | 66.65 | 0.0 | 7.19 | 0.88 | 2.82 | 4.52 | 16.06 | 2.18 | 100.29 | 1203.48 |
Ash (g) | 0.0 | 0.16 | 0.26 | 0.03 | n/a | n/a | n/a | 0.0 | 0.44 | 5.28 |
Calories (kcal) | 258.0 | 0.0 | 28.005 | 2.542 | 11.069 | 18.815 | 66.144 | 8.6 | 393.175 | 4718.1 |
Starch (g) | n/a | n/a | 1.69 | n/a | n/a | n/a | n/a | n/a | 1.69 | 20.28 |
Sucrose (g) | n/a | n/a | 0.75 | n/a | n/a | n/a | n/a | 0.14 | 0.89 | 10.68 |
Glucose (dextrose) (g) | n/a | n/a | 1.57 | n/a | n/a | n/a | n/a | 0.67 | 2.24 | 26.88 |
Fructose (g) | n/a | n/a | 1.53 | n/a | n/a | n/a | n/a | 1.12 | 2.64 | 31.68 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 157.84 | 23.57 | 9.22 | 3.84 | 6.85 | 107.79 | 19.3 | 328.44 | 3941.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 66.61 | 0.0 | 3.85 | 0.24 | 2.6 | 4.42 | 12.46 | 1.93 | 92.11 | 1105.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.667 | 4.74 | 1.573 | 0.712 | 3.623 | 3.787 | 16.224 | 0.43 | 31.755 | 381.06 |
Iron (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.03 | 0.04 | 0.39 | 0.02 | 0.57 | 6.84 |
Magnesium (mg) | 0.0 | 1.58 | 8.496 | 0.61 | 0.268 | 4.023 | 14.976 | 0.215 | 30.169 | 362.028 |
Phosphorus (mg) | 0.0 | 0.0 | 6.923 | 0.61 | 0.201 | 6.745 | 9.984 | 0.0 | 24.463 | 293.556 |
Potassium (mg) | 1.333 | 0.0 | 112.651 | 12.607 | 1.409 | 79.757 | 162.24 | 0.215 | 370.211 | 4442.532 |
Sodium (mg) | 0.0 | 6.32 | 0.315 | 0.102 | 0.268 | 0.355 | 2.496 | 1.935 | 11.791 | 141.492 |
Zinc (mg) | 0.0 | 0.02 | 0.05 | 0.01 | 0.02 | 0.02 | 0.14 | 0.01 | 0.25 | 3.0 |
Copper (mg) | 0.0 | 0.016 | 0.025 | 0.003 | 0.009 | 0.019 | 0.087 | 0.0 | 0.16 | 1.92 |
Manganese (mg) | 0.0 | 0.0 | 0.085 | 0.001 | n/a | n/a | n/a | 0.0 | 0.086 | 1.032 |
Selenium (mcg) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 10.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 20.139 | 2.033 | n/a | n/a | n/a | 0.0 | 22.172 | 266.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.944 | 0.102 | 0.134 | 2.248 | 0.0 | 0.0 | 3.428 | 41.136 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.181 | 0.305 | 1.811 | 7.337 | 3.744 | 0.0 | 21.378 | 256.536 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.08 | 0.02 | 0.0 | 0.16 | 1.92 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.923 | 0.915 | 3.958 | 48.162 | 0.0 | 0.0 | 59.957 | 719.484 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 4.7 | 0.0 | 16.3 | 54.7 | 0.0 | 78.4 | 940.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.003 | 0.0 | 0.033 | 0.075 | 0.0 | 0.121 | 1.452 |
Riboflavin (mg) | 0.013 | 0.0 | 0.022 | 0.001 | 0.0 | 0.007 | 0.025 | 0.0 | 0.068 | 0.816 |
Niacin (mg) | 0.0 | 0.0 | 0.211 | 0.01 | 0.0 | 0.085 | 0.25 | 0.004 | 0.56 | 6.72 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.104 | 0.01 | n/a | n/a | n/a | 0.0 | 0.114 | 1.368 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.116 | 0.005 | 0.001 | 0.019 | 0.125 | 0.0 | 0.266 | 3.192 |
Folate (mcg) | 0.0 | 0.0 | 6.293 | 1.322 | 0.0 | 18.342 | 22.464 | 0.0 | 48.421 | 581.052 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 3.1 | 0.5 | 0.3 | 2.4 | 4.1 | 0.1 | 10.5 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
Threonine (g) | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.108 |
Isoleucine (g) | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.108 |
Leucine (g) | n/a | n/a | 0.022 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.264 |
Lysine (g) | n/a | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.192 |
Methionine (g) | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
Cystine (g) | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
Phenylalanine (g) | n/a | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.192 |
Tyrosine (g) | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
Valine (g) | n/a | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.192 |
Arginine (g) | n/a | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.192 |
Histidine (g) | n/a | n/a | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.025 | 0.3 |
Alanine (g) | n/a | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.156 |
Aspartic acid (g) | n/a | n/a | 0.038 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.456 |
Glutamic acid (g) | n/a | n/a | 0.047 | n/a | n/a | n/a | n/a | n/a | 0.047 | 0.564 |
Glycine (g) | n/a | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.156 |
Proline (g) | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.108 |
Serine (g) | n/a | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.035 | 0.0 | 0.003 | 0.002 | 0.012 | 0.0 | 0.052 | 0.624 |
Phytosterols (mg) | n/a | n/a | 5.035 | n/a | n/a | n/a | n/a | n/a | 5.035 | 60.42 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.009 | 0.0 | 0.003 | 0.005 | 0.012 | 0.0 | 0.03 | 0.36 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.022 | 0.0 | 0.004 | 0.005 | 0.05 | 0.0 | 0.081 | 0.972 |