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Receta Yellow Pepper Ketchup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 yellow bell pepper, seeded & coarsely chopped
Salt, as needed
Ground white pepper, as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell pepper
0.0g 		jalapeno pepper
9.78g 		onion
38.27g 		garlic
1.22g 		oil
6.8g 		wine vinegar
22.41g 		sugar
21.26g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 0.42 0.08 0.0 0.01 0.0 n/a n/a 0.64 2.56
Total Fat (g) n/a 0.06 0.04 0.01 6.8 0.0 0.0 n/a n/a 6.91 27.64
Carbohydrates (g) n/a 0.58 3.57 0.4 0.0 0.06 21.26 n/a n/a 25.87 103.48
Ash (g) n/a 0.04 0.13 0.02 0.0 0.04 0.0 n/a n/a 0.23 0.92
Calories (kcal) n/a 2.935 15.309 1.815 60.112 4.257 82.286 n/a n/a 166.714 666.856
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.38 n/a n/a n/a n/a n/a n/a 0.38 1.52
Glucose (dextrose) (g) n/a n/a 0.75 n/a n/a n/a n/a n/a n/a 0.75 3.0
Fructose (g) n/a n/a 0.49 n/a n/a n/a n/a n/a n/a 0.49 1.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 8.97 34.1 0.71 0.0 21.17 0.01 n/a n/a 64.96 259.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.34 1.62 0.01 0.0 0.0 21.24 n/a n/a 23.22 92.88
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.7 0.0 0.0 0.0 0.0 n/a n/a 1.0 4.0
Calcium (mg) n/a 0.978 8.803 2.205 0.0 1.344 0.213 n/a n/a 13.543 54.172
Iron (mg) n/a 0.07 0.08 0.02 0.0 0.1 0.0 n/a n/a 0.27 1.08
Magnesium (mg) n/a 1.859 3.827 0.305 0.0 0.896 0.0 n/a n/a 6.887 27.548
Phosphorus (mg) n/a 3.032 11.099 1.864 0.0 1.793 0.0 n/a n/a 17.788 71.152
Potassium (mg) n/a 21.031 55.878 4.884 0.0 8.739 0.425 n/a n/a 90.957 363.828
Sodium (mg) n/a 0.098 1.531 0.207 0.0 1.793 0.0 n/a n/a 3.628 14.512
Zinc (mg) n/a 0.02 0.07 0.01 0.0 0.01 0.0 n/a n/a 0.11 0.44
Copper (mg) n/a 0.013 0.015 0.004 0.0 0.002 0.0 n/a n/a 0.034 0.136
Manganese (mg) n/a 0.024 0.05 0.02 n/a 0.011 0.0 n/a n/a 0.106 0.424
Selenium (mcg) n/a 0.0 0.2 0.2 0.0 n/a 0.1 n/a n/a 0.5 2.0
Vitamin A, IU (IU) n/a 78.157 0.765 0.11 0.0 0.0 0.0 n/a n/a 79.032 316.128
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 3.913 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.913 15.652
Beta Carotene (mcg) n/a 44.508 0.383 0.061 0.0 n/a 0.0 n/a n/a 44.951 179.804
Vitamin E (mg) n/a 0.05 0.01 0.0 0.63 n/a 0.0 n/a n/a 0.68 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 48.127 1.531 0.195 0.0 n/a 0.0 n/a n/a 49.853 199.412
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 4.3 2.8 0.4 0.0 0.1 0.0 n/a n/a 7.7 30.8
Thiamin (mg) n/a 0.014 0.019 0.002 0.0 n/a 0.0 n/a n/a 0.035 0.14
Riboflavin (mg) n/a 0.006 0.011 0.001 0.0 n/a 0.004 n/a n/a 0.023 0.092
Niacin (mg) n/a 0.11 0.046 0.009 0.0 n/a 0.0 n/a n/a 0.164 0.656
Pantothenic acid (mg) n/a 0.022 0.046 0.007 0.0 n/a 0.0 n/a n/a 0.076 0.304
Vitamin B-6 (mg) n/a 0.05 0.046 0.015 0.0 n/a 0.0 n/a n/a 0.111 0.444
Folate (mcg) n/a 4.597 7.272 0.037 0.0 n/a 0.0 n/a n/a 11.906 47.624
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.7 2.3 0.3 n/a n/a 0.0 n/a n/a 3.4 13.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.004 0.001 0.0 n/a n/a n/a n/a 0.007 0.028
Threonine (g) n/a 0.005 0.008 0.002 0.0 n/a n/a n/a n/a 0.014 0.056
Isoleucine (g) n/a 0.004 0.004 0.003 0.0 n/a n/a n/a n/a 0.01 0.04
Leucine (g) n/a 0.007 0.011 0.004 0.0 n/a n/a n/a n/a 0.022 0.088
Lysine (g) n/a 0.006 0.015 0.003 0.0 n/a n/a n/a n/a 0.024 0.096
Methionine (g) n/a 0.002 0.0 0.001 0.0 n/a n/a n/a n/a 0.003 0.012
Cystine (g) n/a 0.003 0.0 0.001 0.0 n/a n/a n/a n/a 0.004 0.016
Phenylalanine (g) n/a 0.004 0.011 0.002 0.0 n/a n/a n/a n/a 0.018 0.072
Tyrosine (g) n/a 0.003 0.004 0.001 0.0 n/a n/a n/a n/a 0.008 0.032
Valine (g) n/a 0.006 0.008 0.004 0.0 n/a n/a n/a n/a 0.017 0.068
Arginine (g) n/a 0.006 0.038 0.008 0.0 n/a n/a n/a n/a 0.052 0.208
Histidine (g) n/a 0.003 0.004 0.001 0.0 n/a n/a n/a n/a 0.008 0.032
Alanine (g) n/a 0.006 0.008 0.002 0.0 n/a n/a n/a n/a 0.015 0.06
Aspartic acid (g) n/a 0.019 0.034 0.006 0.0 n/a n/a n/a n/a 0.059 0.236
Glutamic acid (g) n/a 0.018 0.1 0.01 0.0 n/a n/a n/a n/a 0.127 0.508
Glycine (g) n/a 0.005 0.011 0.002 0.0 n/a n/a n/a n/a 0.019 0.076
Proline (g) n/a 0.006 0.004 0.001 0.0 n/a n/a n/a n/a 0.011 0.044
Serine (g) n/a 0.005 0.008 0.002 0.0 n/a n/a n/a n/a 0.015 0.06
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.175 0.0 n/a n/a n/a 0.175 0.7
Saturated Fat (g) n/a 0.006 0.015 0.001 0.505 0.0 0.0 n/a n/a 0.528 2.112
Phytosterols (mg) n/a n/a 5.741 n/a 17.0 n/a n/a n/a n/a 22.741 90.964
Monounsaturated Fat (g) n/a 0.003 0.004 0.0 1.546 n/a 0.0 n/a n/a 1.553 6.212
Polyunsaturated (g) n/a 0.031 0.008 0.003 4.43 n/a 0.0 n/a n/a 4.472 17.888