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Receta Yoghurt Honey Madeleines - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		egg
44.0g 		honey
20.0g 		sugar
50.0g 		yoghurt
40.0g 		flour
90.0g 		baking powder
2.3g 		butter
70.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.06 0.0 1.39 9.3 0.0 0.6 16.88 16.88
Total Fat (g) 4.37 0.0 0.0 1.3 0.88 0.0 56.78 63.33 63.33
Carbohydrates (g) 0.34 16.48 49.99 1.86 68.68 0.0 0.04 137.39 137.39
Ash (g) 0.38 0.04 0.0 0.29 0.42 0.85 1.48 3.46 3.46
Calories (kcal) 62.92 60.8 193.5 24.4 327.6 0.0 501.9 1171.12 1171.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.18 n/a n/a n/a n/a n/a 0.23 0.23
Glucose (dextrose) (g) 0.09 7.15 n/a n/a n/a n/a n/a 7.24 7.24
Fructose (g) 0.05 8.19 n/a n/a n/a n/a n/a 8.24 8.24
Lactose (g) 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 0.29 n/a n/a n/a n/a n/a 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 3.42 0.02 35.16 10.73 0.0 11.11 93.81 93.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 16.42 49.96 1.86 0.24 0.0 0.04 68.87 68.87
Galactose (g) 0.05 0.62 n/a n/a n/a n/a n/a 0.67 0.67
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 2.5 2.5
Calcium (mg) 23.32 1.2 0.5 48.4 13.5 0.0 16.8 103.72 103.72
Iron (mg) 0.81 0.08 0.01 0.02 4.18 0.0 0.01 5.1 5.1
Magnesium (mg) 5.28 0.4 0.0 4.8 19.8 0.0 1.4 31.68 31.68
Phosphorus (mg) 84.04 0.8 0.0 38.0 97.2 0.0 16.8 236.84 236.84
Potassium (mg) 58.96 10.4 1.0 62.0 96.3 0.0 16.8 245.46 245.46
Sodium (mg) 61.6 0.8 0.0 18.4 1.8 629.28 403.2 1115.08 1115.08
Zinc (mg) 0.49 0.04 0.0 0.24 0.63 0.0 0.06 1.46 1.46
Copper (mg) 0.044 0.008 0.0 0.004 0.126 0.0 0.0 0.182 0.182
Manganese (mg) 0.018 0.016 0.0 0.0 0.612 0.0 0.0 0.646 0.646
Selenium (mcg) 13.9 0.2 0.3 0.9 30.5 0.0 0.7 46.5 46.5
Vitamin A, IU (IU) 214.28 0.0 0.0 39.6 0.0 0.0 1749.3 2003.18 2003.18
Retinol (mcg) 61.16 0.0 0.0 10.8 0.0 0.0 469.7 541.66 541.66
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 10.8 0.0 0.0 478.8 551.2 551.2
Beta Carotene (mcg) 4.4 0.0 0.0 2.0 0.0 0.0 110.6 117.0 117.0
Vitamin E (mg) 0.43 0.0 0.0 0.02 0.05 0.0 1.62 2.13 2.13
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a 39.2 54.6 54.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 16.2 0.0 0.0 161.84 161.84
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.06 n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.22 n/a n/a n/a 0.34 n/a 0.0 0.56 0.56
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.02 n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.031 0.0 0.0 0.012 0.711 0.0 0.007 0.761 0.761
Riboflavin (mg) 0.211 0.008 0.01 0.056 0.441 0.0 0.021 0.747 0.747
Niacin (mg) 0.031 0.024 0.0 0.032 5.31 0.0 0.028 5.425 5.425
Pantothenic acid (mg) 0.634 0.014 0.0 0.156 0.396 0.0 0.077 1.277 1.277
Vitamin B-6 (mg) 0.062 0.004 0.0 0.012 0.036 0.0 0.0 0.114 0.114
Folate (mcg) 20.68 0.4 0.0 2.8 164.7 0.0 2.1 190.68 190.68
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.15 0.0 0.0 0.12 0.83 0.83
Choline (mg) 110.5 0.4 0.0 6.1 9.4 0.0 13.2 139.5 139.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 138.6 0.0 0.0 138.6 138.6
Tryptophan (g) 0.075 0.0 n/a 0.008 0.117 n/a 0.007 0.207 0.207
Threonine (g) 0.246 0.0 n/a 0.056 0.252 n/a 0.028 0.582 0.582
Isoleucine (g) 0.295 0.002 n/a 0.076 0.324 n/a 0.035 0.732 0.732
Leucine (g) 0.48 0.002 n/a 0.14 0.639 n/a 0.056 1.317 1.317
Lysine (g) 0.4 0.002 n/a 0.124 0.207 n/a 0.049 0.782 0.782
Methionine (g) 0.167 0.0 n/a 0.04 0.162 n/a 0.014 0.383 0.383
Cystine (g) 0.119 0.0 n/a 0.012 0.198 n/a 0.007 0.336 0.336
Phenylalanine (g) 0.299 0.002 n/a 0.076 0.468 n/a 0.028 0.873 0.873
Tyrosine (g) 0.22 0.002 n/a 0.072 0.279 n/a 0.028 0.601 0.601
Valine (g) 0.378 0.002 n/a 0.116 0.378 n/a 0.042 0.916 0.916
Arginine (g) 0.361 0.002 n/a 0.04 0.378 n/a 0.021 0.802 0.802
Histidine (g) 0.136 0.0 n/a 0.036 0.207 n/a 0.014 0.393 0.393
Alanine (g) 0.326 0.002 n/a 0.06 0.297 n/a 0.021 0.706 0.706
Aspartic acid (g) 0.585 0.006 n/a 0.112 0.396 n/a 0.042 1.141 1.141
Glutamic acid (g) 0.739 0.004 n/a 0.272 3.132 n/a 0.126 4.273 4.273
Glycine (g) 0.189 0.002 n/a 0.032 0.333 n/a 0.014 0.57 0.57
Proline (g) 0.224 0.018 n/a 0.164 1.08 n/a 0.056 1.542 1.542
Serine (g) 0.427 0.002 n/a 0.088 0.468 n/a 0.035 1.02 1.02
Cholesterol (mg) 186.12 0.0 0.0 5.2 0.0 0.0 150.5 341.82 341.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.0 0.84 0.144 0.0 35.959 38.307 38.307
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.0 0.356 0.081 0.0 14.714 16.827 16.827
Polyunsaturated (g) 0.598 0.0 0.0 0.036 0.369 0.0 2.128 3.131 3.131