Receta Yogurt Cheese - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
yogurt
28.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 0.98 | 0.98 | 0.98 |
| Total Fat (g) | 0.92 | 0.92 | 0.92 |
| Carbohydrates (g) | 1.32 | 1.32 | 1.32 |
| Ash (g) | 0.2 | 0.2 | 0.2 |
| Calories (kcal) | 17.233 | 17.233 | 17.233 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.83 | 24.83 | 24.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.32 | 1.32 | 1.32 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 34.183 | 34.183 | 34.183 |
| Iron (mg) | 0.01 | 0.01 | 0.01 |
| Magnesium (mg) | 3.39 | 3.39 | 3.39 |
| Phosphorus (mg) | 26.838 | 26.838 | 26.838 |
| Potassium (mg) | 43.788 | 43.788 | 43.788 |
| Sodium (mg) | 12.995 | 12.995 | 12.995 |
| Zinc (mg) | 0.17 | 0.17 | 0.17 |
| Copper (mg) | 0.003 | 0.003 | 0.003 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 0.6 | 0.6 | 0.6 |
| Vitamin A, IU (IU) | 27.968 | 27.968 | 27.968 |
| Retinol (mcg) | 7.628 | 7.628 | 7.628 |
| Vitamin A, RAE (mcg_RAE) | 7.628 | 7.628 | 7.628 |
| Beta Carotene (mcg) | 1.413 | 1.413 | 1.413 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.02 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.1 | 0.1 |
| Thiamin (mg) | 0.008 | 0.008 | 0.008 |
| Riboflavin (mg) | 0.04 | 0.04 | 0.04 |
| Niacin (mg) | 0.023 | 0.023 | 0.023 |
| Pantothenic acid (mg) | 0.11 | 0.11 | 0.11 |
| Vitamin B-6 (mg) | 0.008 | 0.008 | 0.008 |
| Folate (mcg) | 1.978 | 1.978 | 1.978 |
| Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.1 |
| Choline (mg) | 4.3 | 4.3 | 4.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.006 | 0.006 |
| Threonine (g) | 0.04 | 0.04 | 0.04 |
| Isoleucine (g) | 0.054 | 0.054 | 0.054 |
| Leucine (g) | 0.099 | 0.099 | 0.099 |
| Lysine (g) | 0.088 | 0.088 | 0.088 |
| Methionine (g) | 0.028 | 0.028 | 0.028 |
| Cystine (g) | 0.008 | 0.008 | 0.008 |
| Phenylalanine (g) | 0.054 | 0.054 | 0.054 |
| Tyrosine (g) | 0.051 | 0.051 | 0.051 |
| Valine (g) | 0.082 | 0.082 | 0.082 |
| Arginine (g) | 0.028 | 0.028 | 0.028 |
| Histidine (g) | 0.025 | 0.025 | 0.025 |
| Alanine (g) | 0.042 | 0.042 | 0.042 |
| Aspartic acid (g) | 0.079 | 0.079 | 0.079 |
| Glutamic acid (g) | 0.192 | 0.192 | 0.192 |
| Glycine (g) | 0.023 | 0.023 | 0.023 |
| Proline (g) | 0.116 | 0.116 | 0.116 |
| Serine (g) | 0.062 | 0.062 | 0.062 |
| Cholesterol (mg) | 3.673 | 3.673 | 3.673 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.593 | 0.593 | 0.593 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.251 | 0.251 | 0.251 |
| Polyunsaturated (g) | 0.025 | 0.025 | 0.025 |