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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Yogurt Citrus Cake
1 egg white
1/2 cup full cream yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		serves
6.75g 		sugar
25.2g 		egg
11.0g 		egg
0.0g 		vanilla extract
0.26g 		flour
31.25g 		salt
0.38g 		oil
3.4g 		baking soda
0.29g 		lemon zest
0.25g 		orange zest
0.25g 		lemon juice
3.81g 		orange juice
3.88g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.0 1.38 n/a 0.0 3.23 0.0 0.0 0.0 0.0 0.0 0.01 0.03 5.59 22.36
Total Fat (g) 2.45 0.0 1.09 n/a 0.0 0.31 0.0 3.4 0.0 0.0 0.0 0.0 0.01 7.26 29.04
Carbohydrates (g) 0.18 25.19 0.08 n/a 0.03 23.85 0.0 0.0 0.0 0.04 0.04 0.33 0.4 50.15 200.6
Ash (g) n/a 0.0 0.09 n/a 0.0 0.15 0.37 0.0 0.11 0.0 n/a 0.01 0.02 0.75 3.0
Calories (kcal) 26.73 97.524 15.73 n/a 0.756 113.75 0.0 30.056 0.0 0.118 0.118 0.953 1.744 287.478 1149.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Water (g) 3.01 0.01 8.34 n/a 0.14 3.73 0.0 0.0 0.0 0.2 0.2 3.46 3.42 22.51 90.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 25.18 0.08 n/a 0.03 0.08 0.0 0.0 0.0 0.01 0.01 0.09 0.33 25.82 103.28
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 0.675 0.252 5.83 n/a 0.029 4.688 0.09 0.0 0.0 0.335 0.335 0.267 0.426 12.927 51.708
Iron (mg) 0.08 0.0 0.2 n/a 0.0 1.45 0.0 0.0 0.0 0.0 0.0 0.0 0.01 1.75 7.0
Magnesium (mg) 0.81 0.0 1.32 n/a 0.032 6.875 0.004 0.0 0.0 0.038 0.038 0.229 0.426 9.77 39.08
Phosphorus (mg) 7.223 0.0 21.01 n/a 0.016 33.75 0.0 0.0 0.0 0.03 0.03 0.229 0.659 62.946 251.784
Potassium (mg) 12.758 0.504 14.74 n/a 0.389 33.438 0.03 0.0 0.0 0.4 0.4 4.728 7.75 75.135 300.54
Sodium (mg) 54.338 0.0 15.4 n/a 0.024 0.625 145.343 0.0 78.66 0.015 0.015 0.038 0.039 294.496 1177.984
Zinc (mg) 0.13 0.0 0.12 n/a 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 1.88
Copper (mg) 0.003 0.0 0.011 n/a 0.0 0.044 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.061 0.244
Manganese (mg) n/a 0.0 0.004 n/a 0.001 0.213 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.219 0.876
Selenium (mcg) 1.0 0.2 3.5 n/a 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.2 60.8
Vitamin A, IU (IU) n/a 0.0 53.57 n/a 0.0 0.0 0.0 0.0 0.0 0.125 n/a 0.763 7.75 62.208 248.832
Retinol (mcg) 0.0 0.0 15.29 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 n/a 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.038 0.388 15.841 63.364
Beta Carotene (mcg) 0.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.018 0.018 0.114 1.279 2.528 10.112
Vitamin E (mg) 0.01 0.0 0.11 n/a 0.0 0.02 0.0 0.31 0.0 0.0 0.0 0.01 0.0 0.46 1.84
Vitamin D (IU) n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 n/a 0.0 5.625 0.0 0.0 0.0 0.045 0.045 0.343 4.456 46.924 187.696
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.8 1.9 4.3 17.2
Thiamin (mg) 0.024 0.0 0.008 n/a 0.0 0.247 0.0 0.0 0.0 0.0 0.0 0.001 0.003 0.284 1.136
Riboflavin (mg) 0.01 0.005 0.053 n/a 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.223 0.892
Niacin (mg) 0.227 0.0 0.008 n/a 0.001 1.844 0.0 0.0 0.0 0.001 0.001 0.004 0.016 2.101 8.404
Pantothenic acid (mg) n/a 0.0 0.158 n/a 0.0 0.138 0.0 0.0 0.0 0.001 n/a 0.004 0.007 0.308 1.232
Vitamin B-6 (mg) 0.003 0.0 0.015 n/a 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.036 0.144
Folate (mcg) 0.135 0.0 5.17 n/a 0.0 57.188 0.0 0.0 0.0 0.033 0.033 0.496 1.163 64.216 256.864
Vitamin B-12 (mcg) 0.03 0.0 0.14 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.68
Choline (mg) 4.0 0.0 27.6 n/a n/a 3.3 0.0 n/a 0.0 0.0 0.0 0.2 0.2 35.3 141.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) n/a n/a 0.019 n/a n/a 0.041 0.0 0.0 n/a n/a n/a n/a 0.0 0.059 0.236
Threonine (g) n/a n/a 0.062 n/a n/a 0.088 0.0 0.0 n/a n/a n/a n/a 0.0 0.149 0.596
Isoleucine (g) n/a n/a 0.074 n/a n/a 0.113 0.0 0.0 n/a n/a n/a n/a 0.0 0.187 0.748
Leucine (g) n/a n/a 0.12 n/a n/a 0.222 0.0 0.0 n/a n/a n/a n/a 0.0 0.342 1.368
Lysine (g) n/a n/a 0.1 n/a n/a 0.072 0.0 0.0 n/a n/a n/a n/a 0.0 0.172 0.688
Methionine (g) n/a n/a 0.042 n/a n/a 0.056 0.0 0.0 n/a n/a n/a n/a 0.0 0.098 0.392
Cystine (g) n/a n/a 0.03 n/a n/a 0.069 0.0 0.0 n/a n/a n/a n/a 0.0 0.099 0.396
Phenylalanine (g) n/a n/a 0.075 n/a n/a 0.163 0.0 0.0 n/a n/a n/a n/a 0.0 0.238 0.952
Tyrosine (g) n/a n/a 0.055 n/a n/a 0.097 0.0 0.0 n/a n/a n/a n/a 0.0 0.152 0.608
Valine (g) n/a n/a 0.095 n/a n/a 0.131 0.0 0.0 n/a n/a n/a n/a 0.0 0.226 0.904
Arginine (g) n/a n/a 0.09 n/a n/a 0.131 0.0 0.0 n/a n/a n/a n/a 0.002 0.223 0.892
Histidine (g) n/a n/a 0.034 n/a n/a 0.072 0.0 0.0 n/a n/a n/a n/a 0.0 0.106 0.424
Alanine (g) n/a n/a 0.081 n/a n/a 0.103 0.0 0.0 n/a n/a n/a n/a 0.001 0.185 0.74
Aspartic acid (g) n/a n/a 0.146 n/a n/a 0.138 0.0 0.0 n/a n/a n/a n/a 0.003 0.287 1.148
Glutamic acid (g) n/a n/a 0.185 n/a n/a 1.088 0.0 0.0 n/a n/a n/a n/a 0.001 1.273 5.092
Glycine (g) n/a n/a 0.047 n/a n/a 0.116 0.0 0.0 n/a n/a n/a n/a 0.0 0.163 0.652
Proline (g) n/a n/a 0.056 n/a n/a 0.375 0.0 0.0 n/a n/a n/a n/a 0.002 0.433 1.732
Serine (g) n/a n/a 0.107 n/a n/a 0.163 0.0 0.0 n/a n/a n/a n/a 0.0 0.27 1.08
Cholesterol (mg) 4.793 0.0 46.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.323 205.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.875 0.0 0.341 n/a 0.0 0.05 0.0 0.253 0.0 0.0 0.0 0.0 0.001 1.519 6.076
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 8.5 n/a 0.088 n/a n/a n/a 8.588 34.352
Monounsaturated Fat (g) 1.16 0.0 0.419 n/a 0.0 0.028 0.0 0.773 0.0 0.0 0.0 0.0 0.002 2.381 9.524
Polyunsaturated (g) 0.263 0.0 0.15 n/a 0.0 0.128 0.0 2.215 0.0 0.0 0.0 0.0 0.002 2.758 11.032