Receta Yorkie Beef Pudding - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
15.75g |
beef
85.05g |
vegetables
29.57g |
beef gravy
72.75g |
water
29.63g |
salt
0.38g |
pepper
0.07g |
eggs
22.0g |
milk
61.0g |
flour
31.25g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 14.77 | 0.98 | 2.73 | 0.0 | 0.0 | 0.01 | 2.77 | 1.96 | 3.23 | 0.0 | 26.63 | 106.52 |
Total Fat (g) | 0.02 | 14.52 | 0.15 | 1.72 | 0.0 | 0.0 | 0.0 | 2.19 | 1.98 | 0.31 | 0.0 | 20.88 | 83.52 |
Carbohydrates (g) | 1.47 | 0.0 | 3.98 | 3.5 | 0.0 | 0.0 | 0.04 | 0.17 | 2.76 | 23.85 | 0.0 | 35.77 | 143.08 |
Ash (g) | 0.06 | 0.73 | 0.18 | 1.16 | 0.03 | 0.37 | 0.0 | 0.19 | 0.42 | 0.15 | 0.75 | 4.04 | 16.16 |
Calories (kcal) | 6.3 | 193.908 | 18.926 | 38.558 | 0.0 | 0.0 | 0.166 | 31.46 | 36.6 | 113.75 | 0.0 | 439.668 | 1758.672 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.18 | 0.72 |
Glucose (dextrose) (g) | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.36 | 1.44 |
Fructose (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.23 | 0.92 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 3.21 | n/a | n/a | 3.23 | 12.92 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.03 | 55.97 | 24.27 | 63.64 | 29.6 | 0.0 | 0.01 | 16.68 | 53.88 | 3.73 | 0.0 | 261.81 | 1047.24 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | n/a | n/a | 0.15 | 0.0 | 0.0 | 0.0 | 0.17 | 3.21 | 0.08 | 0.0 | 4.28 | 17.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.3 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 3.622 | 5.953 | 7.393 | 4.365 | 0.889 | 0.09 | 0.284 | 11.66 | 68.93 | 4.688 | 0.18 | 108.054 | 432.216 |
Iron (mg) | 0.03 | 1.44 | 0.28 | 0.51 | 0.0 | 0.0 | 0.02 | 0.4 | 0.02 | 1.45 | 0.0 | 4.15 | 16.6 |
Magnesium (mg) | 1.575 | 14.458 | 7.097 | 1.455 | 0.296 | 0.004 | 0.126 | 2.64 | 6.1 | 6.875 | 0.008 | 40.634 | 162.536 |
Phosphorus (mg) | 4.567 | 103.758 | 17.448 | 21.825 | 0.0 | 0.0 | 0.112 | 42.02 | 55.51 | 33.75 | 0.0 | 278.991 | 1115.964 |
Potassium (mg) | 22.995 | 209.217 | 62.694 | 58.928 | 0.0 | 0.03 | 0.818 | 29.48 | 87.23 | 33.438 | 0.06 | 504.889 | 2019.556 |
Sodium (mg) | 0.63 | 48.477 | 13.899 | 407.4 | 1.185 | 145.343 | 0.029 | 30.8 | 24.4 | 0.625 | 290.685 | 963.472 | 3853.888 |
Zinc (mg) | 0.03 | 3.05 | 0.13 | 0.73 | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 | 0.22 | 0.0 | 4.65 | 18.6 |
Copper (mg) | 0.006 | 0.051 | 0.027 | 0.073 | 0.003 | 0.0 | 0.001 | 0.022 | 0.006 | 0.044 | 0.0 | 0.233 | 0.932 |
Manganese (mg) | 0.02 | 0.017 | 0.071 | 0.146 | 0.0 | 0.0 | 0.004 | 0.009 | 0.0 | 0.213 | 0.001 | 0.48 | 1.92 |
Selenium (mcg) | 0.1 | 10.3 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 7.0 | 2.3 | 10.6 | 0.0 | 31.0 | 124.0 |
Vitamin A, IU (IU) | 0.315 | 0.0 | 1501.692 | 2.183 | 0.0 | 0.0 | 0.194 | 107.14 | 62.22 | 0.0 | 0.0 | 1673.743 | 6694.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.0 | 0.0 | 30.58 | 17.08 | 0.0 | 0.0 | 48.388 | 193.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 75.114 | 0.728 | 0.0 | 0.0 | 0.01 | 30.8 | 17.08 | 0.0 | 0.0 | 123.731 | 494.924 |
Beta Carotene (mcg) | 0.157 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.101 | 2.2 | 3.05 | 0.0 | 0.0 | 5.509 | 22.036 |
Vitamin E (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 0.04 | 0.02 | 0.0 | 0.29 | 1.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.7 | 24.4 | n/a | n/a | 32.1 | 128.4 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.63 | n/a | n/a | 0.728 | 0.0 | 0.0 | 0.133 | 72.82 | 0.0 | 5.625 | 0.0 | 79.936 | 319.744 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.01 | 0.12 | n/a | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 1.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 17.2 |
Thiamin (mg) | 0.008 | 0.051 | 0.035 | 0.022 | 0.0 | 0.0 | 0.0 | 0.015 | 0.024 | 0.247 | 0.0 | 0.403 | 1.612 |
Riboflavin (mg) | 0.005 | 0.196 | 0.027 | 0.029 | 0.0 | 0.0 | 0.0 | 0.106 | 0.11 | 0.153 | 0.0 | 0.625 | 2.5 |
Niacin (mg) | 0.019 | 3.58 | 0.37 | 0.48 | 0.0 | 0.0 | 0.001 | 0.015 | 0.067 | 1.844 | 0.0 | 6.376 | 25.504 |
Pantothenic acid (mg) | 0.019 | 0.306 | 0.047 | 0.015 | 0.0 | 0.0 | n/a | 0.317 | 0.22 | 0.138 | 0.0 | 1.061 | 4.244 |
Vitamin B-6 (mg) | 0.019 | 0.204 | 0.03 | 0.007 | 0.0 | 0.0 | 0.0 | 0.031 | 0.024 | 0.013 | 0.0 | 0.328 | 1.312 |
Folate (mcg) | 2.992 | 5.953 | 8.576 | 1.455 | 0.0 | 0.0 | 0.007 | 10.34 | 3.05 | 57.188 | 0.0 | 89.561 | 358.244 |
Vitamin B-12 (mcg) | 0.0 | 1.62 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.28 | 0.27 | 0.0 | 0.0 | 2.25 | 9.0 |
Choline (mg) | 1.0 | n/a | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 55.2 | 8.7 | 3.3 | 0.0 | 72.8 | 291.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.002 | n/a | 0.009 | n/a | n/a | 0.0 | n/a | 0.037 | 0.049 | 0.041 | 0.0 | 0.137 | 0.548 |
Threonine (g) | 0.003 | n/a | 0.038 | n/a | n/a | 0.0 | n/a | 0.123 | 0.085 | 0.088 | 0.0 | 0.338 | 1.352 |
Isoleucine (g) | 0.002 | n/a | 0.047 | n/a | n/a | 0.0 | n/a | 0.147 | 0.104 | 0.113 | 0.0 | 0.412 | 1.648 |
Leucine (g) | 0.005 | n/a | 0.065 | n/a | n/a | 0.0 | n/a | 0.24 | 0.165 | 0.222 | 0.0 | 0.696 | 2.784 |
Lysine (g) | 0.006 | n/a | 0.059 | n/a | n/a | 0.0 | n/a | 0.2 | 0.085 | 0.072 | 0.0 | 0.423 | 1.692 |
Methionine (g) | 0.0 | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.084 | 0.049 | 0.056 | 0.0 | 0.2 | 0.8 |
Cystine (g) | 0.0 | n/a | 0.009 | n/a | n/a | 0.0 | n/a | 0.059 | 0.012 | 0.069 | 0.0 | 0.149 | 0.596 |
Phenylalanine (g) | 0.005 | n/a | 0.041 | n/a | n/a | 0.0 | n/a | 0.15 | 0.092 | 0.163 | 0.0 | 0.45 | 1.8 |
Tyrosine (g) | 0.002 | n/a | 0.027 | n/a | n/a | 0.0 | n/a | 0.11 | 0.092 | 0.097 | 0.0 | 0.327 | 1.308 |
Valine (g) | 0.003 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.189 | 0.116 | 0.131 | 0.0 | 0.49 | 1.96 |
Arginine (g) | 0.016 | n/a | 0.068 | n/a | n/a | 0.0 | n/a | 0.18 | 0.049 | 0.131 | 0.0 | 0.444 | 1.776 |
Histidine (g) | 0.002 | n/a | 0.027 | n/a | n/a | 0.0 | n/a | 0.068 | 0.049 | 0.072 | 0.0 | 0.217 | 0.868 |
Alanine (g) | 0.003 | n/a | 0.041 | n/a | n/a | 0.0 | n/a | 0.163 | 0.061 | 0.103 | 0.0 | 0.371 | 1.484 |
Aspartic acid (g) | 0.014 | n/a | 0.104 | n/a | n/a | 0.0 | n/a | 0.293 | 0.146 | 0.138 | 0.0 | 0.694 | 2.776 |
Glutamic acid (g) | 0.041 | n/a | 0.136 | n/a | n/a | 0.0 | n/a | 0.37 | 0.397 | 1.088 | 0.0 | 2.031 | 8.124 |
Glycine (g) | 0.005 | n/a | 0.035 | n/a | n/a | 0.0 | n/a | 0.095 | 0.049 | 0.116 | 0.0 | 0.299 | 1.196 |
Proline (g) | 0.002 | n/a | 0.024 | n/a | n/a | 0.0 | n/a | 0.112 | 0.207 | 0.375 | 0.0 | 0.72 | 2.88 |
Serine (g) | 0.003 | n/a | 0.047 | n/a | n/a | 0.0 | n/a | 0.213 | 0.067 | 0.163 | 0.0 | 0.493 | 1.972 |
Cholesterol (mg) | 0.0 | 58.683 | 0.0 | 2.183 | 0.0 | 0.0 | 0.0 | 93.06 | 6.1 | 0.0 | 0.0 | 160.025 | 640.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 5.792 | 0.03 | 0.837 | 0.0 | 0.0 | 0.001 | 0.682 | 1.141 | 0.05 | 0.0 | 8.538 | 34.152 |
Phytosterols (mg) | 2.362 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | 2.422 | 9.688 |
Monounsaturated Fat (g) | 0.002 | 6.302 | 0.009 | 0.698 | 0.0 | 0.0 | 0.001 | 0.838 | 0.494 | 0.028 | 0.0 | 8.372 | 33.488 |
Polyunsaturated (g) | 0.003 | 0.604 | 0.071 | 0.058 | 0.0 | 0.0 | 0.001 | 0.299 | 0.122 | 0.128 | 0.0 | 1.286 | 5.144 |