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Receta Yorkshire Pudding Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. AP flour
1/4 tsp. Chinese Five Spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		eggs
98.56g 		vanilla extract
2.1g 		kosher salt
0.4g 		butter
5.0g 		cinnamon sugar
8.0g 		Total Per Serving Total for Recipe
Protein (g) 7.86 12.4 0.0 0.0 0.04 0.02 20.32 20.32
Total Fat (g) 7.93 9.8 0.0 0.0 4.06 0.01 21.79 21.79
Carbohydrates (g) 11.03 0.76 0.27 0.0 0.0 7.89 19.94 19.94
Ash (g) 1.68 0.85 0.01 0.4 0.11 n/a 3.04 3.04
Calories (kcal) 146.4 140.941 6.048 0.0 35.85 30.16 359.399 359.399
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.11 n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.0 0.21 n/a n/a n/a n/a 0.21 0.21
Fructose (g) 0.0 0.11 n/a n/a n/a n/a 0.11 0.11
Lactose (g) 12.83 0.11 n/a n/a n/a n/a 12.94 12.94
Maltose (g) 0.0 0.11 n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.7
Water (g) 215.5 74.75 1.1 0.0 0.79 0.06 292.21 292.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.83 0.76 0.27 0.0 0.0 7.42 21.28 21.28
Galactose (g) 0.0 0.11 n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 275.72 52.237 0.231 0.096 1.2 5.84 335.324 335.324
Iron (mg) 0.07 1.8 0.0 0.0 0.0 0.05 1.93 1.93
Magnesium (mg) 24.4 11.827 0.252 0.004 0.1 0.32 36.903 36.903
Phosphorus (mg) 222.04 188.25 0.126 0.0 1.2 0.4 412.016 412.016
Potassium (mg) 348.92 132.07 3.108 0.032 1.2 2.64 487.97 487.97
Sodium (mg) 97.6 137.984 0.189 155.032 28.8 0.16 419.765 419.765
Zinc (mg) 0.98 1.09 0.0 0.0 0.0 0.01 2.09 2.09
Copper (mg) 0.024 0.099 0.001 0.0 0.0 0.002 0.127 0.127
Manganese (mg) 0.0 0.039 0.005 0.0 0.0 n/a 0.045 0.045
Selenium (mcg) 9.0 31.2 0.0 0.0 0.1 0.1 40.4 40.4
Vitamin A, IU (IU) 248.88 479.987 0.0 0.0 124.95 n/a 853.817 853.817
Retinol (mcg) 68.32 136.998 0.0 0.0 33.55 0.0 238.868 238.868
Vitamin A, RAE (mcg_RAE) 68.32 137.984 0.0 0.0 34.2 0.08 240.584 240.584
Beta Carotene (mcg) 12.2 9.856 0.0 0.0 7.9 0.64 30.596 30.596
Vitamin E (mg) 0.15 0.96 0.0 0.0 0.12 0.01 1.23 1.23
Vitamin D (IU) 97.6 34.496 n/a n/a 2.8 n/a 134.896 134.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.08
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 0.0 0.0 1.28 327.514 327.514
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.02 0.49 n/a n/a 0.0 n/a 0.52 0.52
Tocopherol, delta (mg) 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 0.069 0.0 0.0 0.001 0.0 0.167 0.167
Riboflavin (mg) 0.439 0.473 0.002 0.0 0.002 0.002 0.917 0.917
Niacin (mg) 0.268 0.069 0.009 0.0 0.002 0.008 0.356 0.356
Pantothenic acid (mg) 0.878 1.419 0.001 0.0 0.006 n/a 2.304 2.304
Vitamin B-6 (mg) 0.098 0.138 0.001 0.0 0.0 0.001 0.237 0.237
Folate (mcg) 12.2 46.323 0.0 0.0 0.15 0.0 58.673 58.673
Vitamin B-12 (mcg) 1.07 1.27 0.0 0.0 0.01 0.0 2.35 2.35
Choline (mg) 34.9 247.5 n/a 0.0 0.9 0.1 283.4 283.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 0.168 n/a 0.0 0.001 n/a 0.363 0.363
Threonine (g) 0.342 0.552 n/a 0.0 0.002 n/a 0.896 0.896
Isoleucine (g) 0.415 0.66 n/a 0.0 0.003 n/a 1.078 1.078
Leucine (g) 0.659 1.074 n/a 0.0 0.004 n/a 1.737 1.737
Lysine (g) 0.342 0.897 n/a 0.0 0.004 n/a 1.242 1.242
Methionine (g) 0.195 0.375 n/a 0.0 0.001 n/a 0.571 0.571
Cystine (g) 0.049 0.266 n/a 0.0 0.001 n/a 0.315 0.315
Phenylalanine (g) 0.366 0.67 n/a 0.0 0.002 n/a 1.038 1.038
Tyrosine (g) 0.366 0.493 n/a 0.0 0.002 n/a 0.861 0.861
Valine (g) 0.464 0.848 n/a 0.0 0.003 n/a 1.314 1.314
Arginine (g) 0.195 0.808 n/a 0.0 0.002 n/a 1.005 1.005
Histidine (g) 0.195 0.306 n/a 0.0 0.001 n/a 0.502 0.502
Alanine (g) 0.244 0.729 n/a 0.0 0.002 n/a 0.975 0.975
Aspartic acid (g) 0.586 1.311 n/a 0.0 0.003 n/a 1.899 1.899
Glutamic acid (g) 1.586 1.656 n/a 0.0 0.009 n/a 3.251 3.251
Glycine (g) 0.195 0.424 n/a 0.0 0.001 n/a 0.62 0.62
Proline (g) 0.83 0.503 n/a 0.0 0.004 n/a 1.336 1.336
Serine (g) 0.268 0.956 n/a 0.0 0.003 n/a 1.227 1.227
Cholesterol (mg) 24.4 416.909 0.0 0.0 10.75 0.0 452.059 452.059
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 3.055 0.0 0.0 2.569 0.002 10.189 10.189
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.976 3.755 0.0 0.0 1.051 0.002 6.784 6.784
Polyunsaturated (g) 0.488 1.34 0.0 0.0 0.152 0.001 1.981 1.981