Receta You Can Do It, Perfect Summer Berry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
all purpose flour, for rolling surface
1 egg yolk
turbinado (raw) sugar, for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
0.0g 		summer berries
73.33g 		sugar
83.33g 		cornstarch
53.33g 		kosher salt
0.03g 		egg yolk
0.0g 		cream
0.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.8 0.0 0.14 0.0 n/a 0.01 8.95 107.4
Total Fat (g) n/a 8.51 0.0 0.03 0.0 n/a 0.08 8.61 103.32
Carbohydrates (g) n/a 48.84 83.32 48.68 0.0 n/a 0.02 180.85 2170.2
Ash (g) n/a 4.25 0.0 0.05 0.03 n/a 0.0 4.34 52.08
Calories (kcal) n/a 286.0 322.5 203.2 0.0 n/a 0.813 812.513 9750.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 2.93 0.03 4.44 0.0 n/a 0.31 7.7 92.4
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 12.47 83.26 0.0 0.0 n/a 0.0 95.73 1148.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 9.1 0.0 0.5 0.0 n/a 0.0 9.6 115.2
Calcium (mg) n/a 27.867 0.833 1.067 0.008 n/a 0.4 30.175 362.1
Iron (mg) n/a 1.91 0.01 0.25 0.0 n/a 0.0 2.17 26.04
Magnesium (mg) n/a n/a 0.0 1.6 0.0 n/a 0.038 1.638 19.656
Phosphorus (mg) n/a n/a 0.0 6.933 0.0 n/a 0.333 7.267 87.204
Potassium (mg) n/a 172.333 1.667 1.6 0.003 n/a 0.508 176.111 2113.332
Sodium (mg) n/a 176.0 0.0 4.8 12.919 n/a 0.167 193.886 2326.632
Zinc (mg) n/a n/a 0.0 0.03 0.0 n/a 0.0 0.03 0.36
Copper (mg) n/a n/a 0.0 0.027 0.0 n/a 0.0 0.027 0.324
Manganese (mg) n/a n/a 0.0 0.027 0.0 n/a 0.0 0.027 0.324
Selenium (mcg) n/a n/a 0.5 1.5 0.0 n/a 0.0 2.0 24.0
Vitamin A, IU (IU) n/a 5.867 0.0 0.0 0.0 n/a 2.733 8.6 103.2
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.742 0.742 8.904
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 n/a 0.754 0.754 9.048
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.154 0.154 1.848
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) n/a n/a 0.017 0.0 0.0 n/a 0.001 0.017 0.204
Niacin (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0 n/a 0.001 0.001 0.012
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Folate (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.008 0.008 0.096
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.2 0.0 n/a 0.1 0.3 3.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Isoleucine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Leucine (g) n/a n/a n/a 0.021 0.0 n/a 0.001 0.022 0.264
Lysine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Methionine (g) n/a n/a n/a 0.005 0.0 n/a 0.0 0.006 0.072
Cystine (g) n/a n/a n/a 0.005 0.0 n/a 0.0 0.005 0.06
Phenylalanine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Tyrosine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Valine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Arginine (g) n/a n/a n/a 0.005 0.0 n/a 0.0 0.006 0.072
Histidine (g) n/a n/a n/a 0.005 0.0 n/a 0.0 0.006 0.072
Alanine (g) n/a n/a n/a 0.011 0.0 n/a 0.0 0.011 0.132
Aspartic acid (g) n/a n/a n/a 0.011 0.0 n/a 0.001 0.012 0.144
Glutamic acid (g) n/a n/a n/a 0.027 0.0 n/a 0.002 0.029 0.348
Glycine (g) n/a n/a n/a 0.005 0.0 n/a 0.0 0.006 0.072
Proline (g) n/a n/a n/a 0.011 0.0 n/a 0.001 0.012 0.144
Serine (g) n/a n/a n/a 0.005 0.0 n/a 0.001 0.006 0.072
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.275 0.275 3.3
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.173 0.0 0.005 0.0 n/a 0.05 1.229 14.748
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 4.033 0.0 0.011 0.0 n/a 0.023 4.067 48.804
Polyunsaturated (g) n/a 3.3 0.0 0.016 0.0 n/a 0.003 3.319 39.828