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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cup
0.5
sugar, brown
3
Tb
1.5
20
oz
chocolate, semi-sweet bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
2.8g 		sugar
0.0g 		honey
14.0g 		water
1000.0g 		hazelnuts
0.64g 		bits
0.0g 		chocolate
0.0g 		hazelnuts
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.04 0.0 0.1 n/a n/a 0.1 0.23 0.23
Total Fat (g) 0.0 n/a 0.0 0.0 0.39 n/a n/a 0.39 0.78 0.78
Carbohydrates (g) 2.8 n/a 11.54 0.0 0.11 n/a n/a 0.11 14.55 14.55
Ash (g) 0.0 n/a 0.03 1.0 0.01 n/a n/a 0.01 1.06 1.06
Calories (kcal) 10.836 n/a 42.56 0.0 4.044 n/a n/a 4.044 61.485 61.485
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01
Sucrose (g) n/a n/a 0.12 n/a 0.03 n/a n/a 0.03 0.18 0.18
Glucose (dextrose) (g) n/a n/a 5.01 n/a 0.0 n/a n/a 0.0 5.01 5.01
Fructose (g) n/a n/a 5.73 n/a 0.0 n/a n/a 0.0 5.73 5.73
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0.2 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 n/a 2.39 999.0 0.03 n/a n/a 0.03 1001.46 1001.46
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 2.8 n/a 11.5 0.0 0.03 n/a n/a 0.03 14.35 14.35
Galactose (g) n/a n/a 0.43 n/a n/a n/a n/a n/a 0.43 0.43
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 0.2 0.2
Calcium (mg) 0.028 n/a 0.84 30.0 0.734 n/a n/a 0.734 32.336 32.336
Iron (mg) 0.0 n/a 0.06 0.0 0.03 n/a n/a 0.03 0.12 0.12
Magnesium (mg) 0.0 n/a 0.28 10.0 1.05 n/a n/a 1.05 12.379 12.379
Phosphorus (mg) 0.0 n/a 0.56 0.0 1.868 n/a n/a 1.868 4.295 4.295
Potassium (mg) 0.056 n/a 7.28 0.0 4.379 n/a n/a 4.379 16.094 16.094
Sodium (mg) 0.0 n/a 0.56 40.0 0.0 n/a n/a 0.0 40.56 40.56
Zinc (mg) 0.0 n/a 0.03 0.1 0.02 n/a n/a 0.02 0.16 0.16
Copper (mg) 0.0 n/a 0.006 0.1 0.011 n/a n/a 0.011 0.128 0.128
Manganese (mg) 0.0 n/a 0.011 0.0 0.04 n/a n/a 0.04 0.091 0.091
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.129 n/a n/a 0.129 0.258 0.258
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.006 n/a n/a 0.006 0.013 0.013
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.071 n/a n/a 0.071 0.142 0.142
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 0.19 0.19
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.592 n/a n/a 0.592 1.185 1.185
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.2
Thiamin (mg) 0.0 n/a 0.0 0.0 0.004 n/a n/a 0.004 0.008 0.008
Riboflavin (mg) 0.001 n/a 0.006 0.0 0.001 n/a n/a 0.001 0.008 0.008
Niacin (mg) 0.0 n/a 0.017 0.0 0.012 n/a n/a 0.012 0.04 0.04
Pantothenic acid (mg) 0.0 n/a 0.01 0.0 0.006 n/a n/a 0.006 0.022 0.022
Vitamin B-6 (mg) 0.0 n/a 0.003 0.0 0.004 n/a n/a 0.004 0.01 0.01
Folate (mcg) 0.0 n/a 0.28 0.0 0.728 n/a n/a 0.728 1.735 1.735
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.3 0.0 0.3 n/a n/a 0.3 0.9 0.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.002 0.002
Threonine (g) n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.006 0.006
Isoleucine (g) n/a n/a 0.001 n/a 0.004 n/a n/a 0.004 0.008 0.008
Leucine (g) n/a n/a 0.001 n/a 0.007 n/a n/a 0.007 0.015 0.015
Lysine (g) n/a n/a 0.001 n/a 0.003 n/a n/a 0.003 0.007 0.007
Methionine (g) n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.003 0.003
Cystine (g) n/a n/a 0.0 n/a 0.002 n/a n/a 0.002 0.004 0.004
Phenylalanine (g) n/a n/a 0.001 n/a 0.004 n/a n/a 0.004 0.01 0.01
Tyrosine (g) n/a n/a 0.001 n/a 0.002 n/a n/a 0.002 0.006 0.006
Valine (g) n/a n/a 0.001 n/a 0.005 n/a n/a 0.005 0.01 0.01
Arginine (g) n/a n/a 0.001 n/a 0.014 n/a n/a 0.014 0.03 0.03
Histidine (g) n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.006 0.006
Alanine (g) n/a n/a 0.001 n/a 0.005 n/a n/a 0.005 0.011 0.011
Aspartic acid (g) n/a n/a 0.004 n/a 0.011 n/a n/a 0.011 0.026 0.026
Glutamic acid (g) n/a n/a 0.003 n/a 0.024 n/a n/a 0.024 0.051 0.051
Glycine (g) n/a n/a 0.001 n/a 0.005 n/a n/a 0.005 0.011 0.011
Proline (g) n/a n/a 0.013 n/a 0.004 n/a n/a 0.004 0.02 0.02
Serine (g) n/a n/a 0.001 n/a 0.005 n/a n/a 0.005 0.011 0.011
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.029 n/a n/a 0.029 0.057 0.057
Phytosterols (mg) n/a n/a n/a n/a 0.618 n/a n/a 0.618 1.236 1.236
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.294 n/a n/a 0.294 0.588 0.588
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.051 n/a n/a 0.051 0.102 0.102