Receta You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chocolate chips
4.13g |
vanilla yogurt
29.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.53 | 1.14 | 1.67 | 1.67 |
Total Fat (g) | 2.16 | 0.05 | 2.21 | 2.21 |
Carbohydrates (g) | 1.23 | 2.22 | 3.45 | 3.45 |
Ash (g) | 0.15 | 0.3 | 0.44 | 0.44 |
Calories (kcal) | 20.691 | 13.898 | 34.589 | 34.589 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 25.85 | 25.91 | 25.91 |
Caffeine (mg) | 3.304 | 0.0 | 3.304 | 3.304 |
Theobromine (mg) | 53.566 | 0.0 | 53.566 | 53.566 |
Sugars (g) | 0.04 | 2.22 | 2.26 | 2.26 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 4.171 | 42.285 | 46.456 | 46.456 |
Iron (mg) | 0.72 | 0.04 | 0.75 | 0.75 |
Magnesium (mg) | 13.505 | 3.844 | 17.349 | 17.349 |
Phosphorus (mg) | 16.52 | 32.231 | 48.751 | 48.751 |
Potassium (mg) | 34.279 | 52.339 | 86.618 | 86.618 |
Sodium (mg) | 0.991 | 17.446 | 18.438 | 18.438 |
Zinc (mg) | 0.4 | 0.2 | 0.6 | 0.6 |
Copper (mg) | 0.133 | 0.024 | 0.157 | 0.157 |
Manganese (mg) | 0.172 | n/a | 0.172 | 0.172 |
Selenium (mcg) | 0.3 | 0.9 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.02 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.569 | 0.0 | 1.569 | 1.569 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.24 | n/a | 0.24 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.3 | 0.3 |
Thiamin (mg) | 0.006 | 0.009 | 0.015 | 0.015 |
Riboflavin (mg) | 0.004 | 0.047 | 0.051 | 0.051 |
Niacin (mg) | 0.056 | 0.027 | 0.083 | 0.083 |
Pantothenic acid (mg) | 0.007 | n/a | 0.007 | 0.007 |
Vitamin B-6 (mg) | 0.001 | 0.012 | 0.013 | 0.013 |
Folate (mcg) | 1.156 | 2.366 | 3.522 | 3.522 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.13 | 0.13 |
Choline (mg) | 1.9 | 4.5 | 6.4 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | 0.005 | 0.005 |
Threonine (g) | 0.015 | n/a | 0.015 | 0.015 |
Isoleucine (g) | 0.017 | n/a | 0.017 | 0.017 |
Leucine (g) | 0.029 | n/a | 0.029 | 0.029 |
Lysine (g) | 0.019 | n/a | 0.019 | 0.019 |
Methionine (g) | 0.006 | n/a | 0.006 | 0.006 |
Cystine (g) | 0.009 | n/a | 0.009 | 0.009 |
Phenylalanine (g) | 0.022 | n/a | 0.022 | 0.022 |
Tyrosine (g) | 0.018 | n/a | 0.018 | 0.018 |
Valine (g) | 0.027 | n/a | 0.027 | 0.027 |
Arginine (g) | 0.034 | n/a | 0.034 | 0.034 |
Histidine (g) | 0.009 | n/a | 0.009 | 0.009 |
Alanine (g) | 0.02 | n/a | 0.02 | 0.02 |
Aspartic acid (g) | 0.052 | n/a | 0.052 | 0.052 |
Glutamic acid (g) | 0.077 | n/a | 0.077 | 0.077 |
Glycine (g) | 0.021 | n/a | 0.021 | 0.021 |
Proline (g) | 0.036 | n/a | 0.036 | 0.036 |
Serine (g) | 0.022 | n/a | 0.022 | 0.022 |
Cholesterol (mg) | 0.0 | 0.591 | 0.591 | 0.591 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.336 | 0.035 | 1.372 | 1.372 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.665 | 0.015 | 0.68 | 0.68 |
Polyunsaturated (g) | 0.064 | 0.003 | 0.067 | 0.067 |