Receta You marinated the chicken in WHAT? - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken thighs 128.54g	ranch 112.0g	dressing 31.0g	Total Per Serving	Total for Recipe
Protein (g)	25.26	0.28	0.24	25.78	25.78
Total Fat (g)	5.03	2.15	13.89	21.07	21.07
Carbohydrates (g)	0.0	29.69	4.83	34.52	34.52
Ash (g)	1.23	3.36	n/a	4.59	4.59
Calories (kcal)	152.957	133.28	141.67	427.907	427.907
Starch (g)	n/a	5.59	n/a	5.59	5.59
Sucrose (g)	n/a	1.76	n/a	1.76	1.76
Glucose (dextrose) (g)	n/a	2.14	n/a	2.14	2.14
Fructose (g)	n/a	0.47	n/a	0.47	0.47
Lactose (g)	n/a	0.08	n/a	0.08	0.08
Maltose (g)	n/a	1.55	n/a	1.55	1.55
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	97.44	76.53	11.33	185.31	185.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.99	4.94	10.94	10.94
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.1
Calcium (mg)	12.854	56.0	7.44	76.294	76.294
Iron (mg)	1.34	1.18	0.25	2.76	2.76
Magnesium (mg)	30.848	8.96	1.55	41.358	41.358
Phosphorus (mg)	215.939	126.56	5.89	348.389	348.389
Potassium (mg)	296.916	124.32	20.77	442.006	442.006
Sodium (mg)	110.54	845.6	259.16	1215.3	1215.3
Zinc (mg)	2.46	0.45	0.09	2.99	2.99
Copper (mg)	0.09	0.224	0.0	0.314	0.314
Manganese (mg)	0.026	0.123	n/a	0.149	0.149
Selenium (mcg)	17.4	0.9	0.0	18.2	18.2
Vitamin A, IU (IU)	83.548	3.36	n/a	86.908	86.908
Retinol (mcg)	25.707	1.12	0.0	26.827	26.827
Vitamin A, RAE (mcg_RAE)	25.707	1.12	7.13	33.957	33.957
Beta Carotene (mcg)	0.0	0.0	71.92	71.92	71.92
Vitamin E (mg)	0.4	0.2	1.55	2.15	2.15
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	115.63	115.63	115.63
Lutein + zeaxanthin (mcg)	0.0	4.48	0.0	4.48	4.48
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.1	n/a	n/a	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.1	1.1	1.1
Thiamin (mg)	0.103	0.034	0.006	0.143	0.143
Riboflavin (mg)	0.244	0.034	0.016	0.293	0.293
Niacin (mg)	8.136	0.011	0.059	8.206	8.206
Pantothenic acid (mg)	1.581	0.862	n/a	2.443	2.443
Vitamin B-6 (mg)	0.424	0.022	0.0	0.447	0.447
Folate (mcg)	12.854	6.72	0.0	19.574	19.574
Vitamin B-12 (mcg)	0.45	0.0	0.04	0.49	0.49
Choline (mg)	79.7	n/a	1.4	81.1	81.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.296	n/a	n/a	0.296	0.296
Threonine (g)	1.067	n/a	n/a	1.067	1.067
Isoleucine (g)	1.337	n/a	n/a	1.337	1.337
Leucine (g)	1.902	n/a	n/a	1.902	1.902
Lysine (g)	2.147	n/a	n/a	2.147	2.147
Methionine (g)	0.694	n/a	n/a	0.694	0.694
Cystine (g)	0.321	n/a	n/a	0.321	0.321
Phenylalanine (g)	1.003	n/a	n/a	1.003	1.003
Tyrosine (g)	0.848	n/a	n/a	0.848	0.848
Valine (g)	1.26	n/a	n/a	1.26	1.26
Arginine (g)	1.53	n/a	n/a	1.53	1.53
Histidine (g)	0.784	n/a	n/a	0.784	0.784
Alanine (g)	1.375	n/a	n/a	1.375	1.375
Aspartic acid (g)	2.249	n/a	n/a	2.249	2.249
Glutamic acid (g)	3.779	n/a	n/a	3.779	3.779
Glycine (g)	1.247	n/a	n/a	1.247	1.247
Proline (g)	1.041	n/a	n/a	1.041	1.041
Serine (g)	0.874	n/a	n/a	0.874	0.874
Cholesterol (mg)	106.684	7.84	0.0	114.524	114.524
Trans Fat (g)	0.141	n/a	n/a	0.141	0.141
Saturated Fat (g)	1.285	n/a	1.752	3.037	3.037
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.555	n/a	2.613	4.169	4.169
Polyunsaturated (g)	1.247	n/a	6.519	7.766	7.766