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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.) 5 green cardamom pods
2.) 1 black cardamom
3.) 5 whole cloves
4.) One 3 inch stick of cinnamon
5.) 1 bay leaf
6.) A pinch of mace
Stir things up until the spices begin to crackle then stir in
7.) 3 tps of shallot paste
8.) 2 1/3 cups of thinly sliced onions
9.) 1 Tbs of finely julienned ginger
10.) 6 slit, seeded and chopped green chilies.
Keep sauteing until the onions darken a bit more and turn a soft golden brown.
11.) 16 fresh or frozen curry leaves
12.) 4 dried red chilies
14.) 1 and 1/2 cups peeled chopped tomatoes ( as I've said before if they're not in season where you are, canned work very well)
15.) 2 1/4 lbs of lamb chunks
14.) 3 1/2 cups of water. ( if using clay remember don't shock the pot, use warm water)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.