Receta You shoulda hadda V8 Protein Bar and Shake! - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
protein
12.0g |
fiber
3.0g |
fructose corn syrup
203.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.72 | 0.2 | 0.0 | 3.92 | 3.92 |
Total Fat (g) | 1.08 | 0.1 | 0.0 | 1.18 | 1.18 |
Carbohydrates (g) | 5.88 | 2.5 | 9.14 | 17.51 | 17.51 |
Ash (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Calories (kcal) | 48.12 | 6.0 | 36.54 | 90.66 | 90.66 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.6 | 0.1 | 191.71 | 192.41 | 192.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 9.14 | 9.14 | 9.14 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 1.4 | 0.0 | 2.0 | 2.0 |
Calcium (mg) | 105.6 | 9.99 | 34.51 | 150.1 | 150.1 |
Iron (mg) | 0.84 | 0.45 | 0.0 | 1.29 | 1.29 |
Magnesium (mg) | 13.2 | 3.99 | 6.09 | 23.28 | 23.28 |
Phosphorus (mg) | 94.8 | 15.0 | 0.0 | 109.8 | 109.8 |
Potassium (mg) | 48.0 | 18.0 | 0.0 | 66.0 | 66.0 |
Sodium (mg) | 184.8 | 10.5 | 16.24 | 211.54 | 211.54 |
Zinc (mg) | 0.49 | 0.38 | 0.65 | 1.51 | 1.51 |
Copper (mg) | 0.192 | 0.009 | 0.02 | 0.222 | 0.222 |
Manganese (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Retinol (mcg) | 79.56 | 0.0 | 64.96 | 144.52 | 144.52 |
Vitamin A, RAE (mcg_RAE) | 79.56 | 0.06 | 64.96 | 144.58 | 144.58 |
Beta Carotene (mcg) | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
Vitamin E (mg) | 0.1 | 0.03 | 3.86 | 3.99 | 3.99 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.46 | 0.0 | 23.46 | 23.46 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.6 | 25.8 | 31.2 | 31.2 |
Thiamin (mg) | 0.108 | 0.038 | 0.0 | 0.146 | 0.146 |
Riboflavin (mg) | 0.016 | 0.043 | 0.0 | 0.058 | 0.058 |
Niacin (mg) | 0.84 | 0.5 | 1.705 | 3.045 | 3.045 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.002 | 0.05 | 0.162 | 0.215 | 0.215 |
Folate (mcg) | 21.12 | 9.99 | 16.24 | 47.35 | 47.35 |
Vitamin B-12 (mcg) | 0.0 | 0.15 | 0.51 | 0.66 | 0.66 |
Choline (mg) | 15.7 | 0.7 | 0.0 | 16.4 | 16.4 |
Folic acid (mcg) | 0.0 | 9.42 | 16.24 | 25.66 | 25.66 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.18 | 0.011 | 0.0 | 0.191 | 0.191 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.247 | 0.013 | 0.0 | 0.26 | 0.26 |
Polyunsaturated (g) | 0.619 | 0.041 | 0.0 | 0.66 | 0.66 |