Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherries
834.61g 		lime juice
22.0g 		orange juice
43.0g 		Total Per Serving Total for Recipe
Protein (g) 8.85 0.09 0.3 9.24 9.24
Total Fat (g) 1.67 0.02 0.09 1.77 1.77
Carbohydrates (g) 133.62 1.85 4.47 139.94 139.94
Ash (g) 4.01 0.07 0.17 4.25 4.25
Calories (kcal) 525.802 5.5 19.35 550.652 550.652
Starch (g) 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 1.25 0.11 n/a 1.36 1.36
Glucose (dextrose) (g) 55.0 0.13 n/a 55.13 55.13
Fructose (g) 44.82 0.13 n/a 44.95 44.95
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 1.0 0.0 n/a 1.0 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 686.46 19.97 37.97 744.41 744.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 107.0 0.37 3.61 110.98 110.98
Galactose (g) 4.92 0.0 n/a 4.92 4.92
Dietary Fiber (g) 17.5 0.1 0.1 17.7 17.7
Calcium (mg) 108.499 3.08 4.73 116.309 116.309
Iron (mg) 3.0 0.02 0.09 3.11 3.11
Magnesium (mg) 91.807 1.76 4.73 98.297 98.297
Phosphorus (mg) 175.267 3.08 7.31 185.657 185.657
Potassium (mg) 1852.824 25.74 86.0 1964.564 1964.564
Sodium (mg) 0.0 0.44 0.43 0.87 0.87
Zinc (mg) 0.58 0.02 0.02 0.62 0.62
Copper (mg) 0.501 0.007 0.017 0.525 0.525
Manganese (mg) 0.584 0.004 0.004 0.593 0.593
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 534.148 11.0 86.0 631.148 631.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.038 0.44 4.3 29.778 29.778
Beta Carotene (mcg) 317.15 6.6 14.19 337.94 337.94
Vitamin E (mg) 0.58 0.05 0.02 0.65 0.65
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 709.415 0.0 49.45 758.865 758.865
Tocopherol, beta (mg) 0.08 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.33 0.0 n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 58.4 6.6 21.5 86.5 86.5
Thiamin (mg) 0.25 0.007 0.039 0.296 0.296
Riboflavin (mg) 0.25 0.004 0.013 0.268 0.268
Niacin (mg) 1.252 0.031 0.172 1.455 1.455
Pantothenic acid (mg) 1.669 0.026 0.082 1.777 1.777
Vitamin B-6 (mg) 0.417 0.009 0.017 0.443 0.443
Folate (mcg) 33.384 2.2 12.9 48.484 48.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 50.9 1.1 2.7 54.7 54.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.0 0.0 0.083 0.083
Threonine (g) 0.167 0.0 0.004 0.171 0.171
Isoleucine (g) 0.167 0.0 0.004 0.171 0.171
Leucine (g) 0.25 0.004 0.004 0.259 0.259
Lysine (g) 0.25 0.004 0.004 0.259 0.259
Methionine (g) 0.083 0.0 0.0 0.083 0.083
Cystine (g) 0.083 0.0 0.004 0.088 0.088
Phenylalanine (g) 0.167 0.002 0.004 0.173 0.173
Tyrosine (g) 0.083 0.0 0.0 0.083 0.083
Valine (g) 0.167 0.002 0.004 0.173 0.173
Arginine (g) 0.167 0.004 0.022 0.193 0.193
Histidine (g) 0.167 0.0 0.0 0.167 0.167
Alanine (g) 0.25 0.004 0.009 0.263 0.263
Aspartic acid (g) 4.757 0.024 0.034 4.816 4.816
Glutamic acid (g) 0.668 0.015 0.013 0.696 0.696
Glycine (g) 0.167 0.002 0.004 0.173 0.173
Proline (g) 0.334 0.007 0.017 0.358 0.358
Serine (g) 0.25 0.009 0.004 0.263 0.263
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.334 0.002 0.009 0.345 0.345
Phytosterols (mg) 100.153 n/a n/a 100.153 100.153
Monounsaturated Fat (g) 0.417 0.002 0.017 0.437 0.437
Polyunsaturated (g) 0.417 0.004 0.017 0.439 0.439