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Receta Yulekaka - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
active
2.95g
water
4.94g
milk
20.33g
sugar
5.56g
butter
4.73g
salt
1.0g
cardamom
0.08g
water
9.88g
egg
3.67g
fruit
19.72g
raisins
13.75g
flour
65.1g
glaze
5.0g
Total Per Serving Total for Recipe
Protein (g) 1.13 0.0 0.69 0.0 0.04 0.0 0.01 0.0 0.46 0.09 0.47 6.73 0.23 9.83 117.96
Total Fat (g) 0.14 0.0 0.2 0.0 3.84 0.0 0.01 0.0 0.36 0.02 0.06 0.64 1.0 6.25 75.0
Carbohydrates (g) 1.13 0.0 1.01 5.55 0.0 0.0 0.06 0.0 0.03 2.89 10.93 49.68 2.87 74.16 889.92
Ash (g) 0.21 0.0 0.15 0.0 0.1 1.0 0.0 0.01 0.03 0.04 0.23 0.31 0.09 2.17 26.04
Calories (kcal) 8.712 0.0 8.54 21.501 33.908 0.0 0.259 0.0 5.243 11.238 41.525 236.979 20.85 388.756 4665.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 1.08 n/a n/a n/a 1.09 13.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.96 n/a n/a n/a 0.96 11.52
Lactose (g) n/a n/a 1.06 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.06 12.72
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.17 n/a n/a n/a 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 4.93 18.28 0.0 0.75 0.0 0.01 9.87 2.78 16.68 2.06 7.76 0.82 64.16 769.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.05 0.05 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.05 1.05 12.6
Sugars (g) 0.0 0.0 1.06 5.55 0.0 0.0 n/a 0.0 0.03 2.22 8.14 0.18 1.6 18.77 225.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 1.8 0.1 3.4 40.8
Calcium (mg) 1.89 0.148 24.197 0.056 1.135 0.24 0.319 0.296 1.943 0.986 7.288 9.766 10.65 58.913 706.956
Iron (mg) 0.49 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.07 0.06 0.25 3.02 0.11 4.02 48.24
Magnesium (mg) 2.894 0.049 2.237 0.0 0.095 0.01 0.191 0.099 0.44 0.986 4.813 14.323 1.7 27.836 334.032
Phosphorus (mg) 38.098 0.0 19.317 0.0 1.135 0.0 0.148 0.0 7.003 2.366 15.813 70.313 8.1 162.292 1947.504
Potassium (mg) 59.067 0.0 30.5 0.111 1.135 0.08 0.933 0.0 4.913 17.547 102.575 69.661 5.3 291.822 3501.864
Sodium (mg) 1.477 0.198 8.947 0.0 27.24 387.58 0.015 0.395 5.133 0.986 1.65 1.302 17.0 451.922 5423.064
Zinc (mg) 0.19 0.0 0.09 0.0 0.0 0.0 0.01 0.0 0.04 0.02 0.04 0.46 0.03 0.87 10.44
Copper (mg) 0.015 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.004 0.016 0.05 0.091 0.01 0.188 2.256
Manganese (mg) 0.016 0.0 0.0 0.0 0.0 0.001 0.023 0.0 0.001 0.006 0.043 0.443 0.019 0.552 6.624
Selenium (mcg) 0.7 0.0 0.7 0.0 0.0 0.0 n/a 0.0 1.2 n/a 0.1 22.1 0.2 25.0 300.0
Vitamin A, IU (IU) 0.03 0.0 39.853 0.0 118.182 0.0 0.0 0.0 17.857 59.542 0.0 0.0 1.95 237.413 2848.956
Retinol (mcg) 0.0 0.0 11.793 0.0 31.733 0.0 0.0 0.0 5.097 n/a 0.0 0.0 0.55 49.173 590.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 32.348 0.0 0.0 0.0 5.133 2.957 0.0 0.0 0.6 52.832 633.984
Beta Carotene (mcg) 0.0 0.0 0.407 0.0 7.472 0.0 n/a 0.0 0.367 21.687 0.0 0.0 0.1 30.033 360.396
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 0.0 n/a 0.0 0.04 n/a 0.02 0.04 0.01 0.21 2.52
Vitamin D (IU) n/a 0.0 10.573 n/a 2.648 n/a n/a 0.0 1.283 n/a n/a n/a n/a 14.505 174.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.137 0.0 0.0 11.719 1.0 24.855 298.26
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.25 n/a 0.27 3.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.9 10.8
Thiamin (mg) 0.07 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.001 0.514 0.003 0.597 7.164
Riboflavin (mg) 0.162 0.0 0.039 0.001 0.001 0.0 0.0 0.0 0.018 0.004 0.026 0.319 0.004 0.573 6.876
Niacin (mg) 1.174 0.0 0.018 0.0 0.002 0.0 0.001 0.0 0.003 0.077 0.157 3.841 0.024 5.296 63.552
Pantothenic acid (mg) 0.334 0.0 0.073 0.0 0.005 0.0 n/a 0.0 0.053 0.008 0.019 0.286 0.017 0.796 9.552
Vitamin B-6 (mg) 0.046 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.005 0.004 0.044 0.026 0.002 0.135 1.62
Folate (mcg) 69.108 0.0 1.017 0.0 0.142 0.0 n/a 0.0 1.723 0.394 0.413 119.141 2.25 194.187 2330.244
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.01 0.0 0.0 0.0 0.05 n/a 0.0 0.0 0.01 0.15 1.8
Choline (mg) 0.9 0.0 3.6 0.0 0.9 0.0 n/a 0.0 9.2 n/a 1.5 6.8 1.5 24.4 292.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 100.26 1.4 101.66 1219.92
Tryptophan (g) 0.014 n/a 0.008 n/a 0.0 0.0 n/a n/a 0.006 n/a n/a 0.085 0.003 0.117 1.404
Threonine (g) 0.059 n/a 0.018 n/a 0.002 0.0 n/a n/a 0.021 n/a n/a 0.182 0.009 0.29 3.48
Isoleucine (g) 0.064 n/a 0.039 n/a 0.002 0.0 n/a n/a 0.025 n/a n/a 0.234 0.011 0.375 4.5
Leucine (g) 0.09 n/a 0.077 n/a 0.004 0.0 n/a n/a 0.04 n/a n/a 0.462 0.017 0.691 8.292
Lysine (g) 0.093 n/a 0.059 n/a 0.003 0.0 n/a n/a 0.033 n/a n/a 0.15 0.012 0.35 4.2
Methionine (g) 0.022 n/a 0.016 n/a 0.001 0.0 n/a n/a 0.014 n/a n/a 0.117 0.005 0.176 2.112
Cystine (g) 0.015 n/a 0.024 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.143 0.005 0.198 2.376
Phenylalanine (g) 0.055 n/a 0.035 n/a 0.002 0.0 n/a n/a 0.025 n/a n/a 0.339 0.011 0.466 5.592
Tyrosine (g) 0.047 n/a 0.028 n/a 0.002 0.0 n/a n/a 0.018 n/a n/a 0.202 0.008 0.305 3.66
Valine (g) 0.069 n/a 0.045 n/a 0.003 0.0 n/a n/a 0.032 n/a n/a 0.273 0.012 0.433 5.196
Arginine (g) 0.063 n/a 0.02 n/a 0.001 0.0 n/a n/a 0.03 n/a n/a 0.273 0.012 0.399 4.788
Histidine (g) 0.029 n/a 0.016 n/a 0.001 0.0 n/a n/a 0.011 n/a n/a 0.15 0.005 0.213 2.556
Alanine (g) 0.075 n/a 0.022 n/a 0.001 0.0 n/a n/a 0.027 n/a n/a 0.215 0.01 0.35 4.2
Aspartic acid (g) 0.115 n/a 0.063 n/a 0.003 0.0 n/a n/a 0.049 n/a n/a 0.286 0.018 0.534 6.408
Glutamic acid (g) 0.167 n/a 0.159 n/a 0.009 0.0 n/a n/a 0.062 n/a n/a 2.266 0.05 2.711 32.532
Glycine (g) 0.055 n/a 0.012 n/a 0.001 0.0 n/a n/a 0.016 n/a n/a 0.241 0.008 0.333 3.996
Proline (g) 0.048 n/a 0.073 n/a 0.004 0.0 n/a n/a 0.019 n/a n/a 0.781 0.017 0.942 11.304
Serine (g) 0.056 n/a 0.043 n/a 0.002 0.0 n/a n/a 0.036 n/a n/a 0.339 0.013 0.488 5.856
Cholesterol (mg) 0.0 0.0 1.017 0.0 10.168 0.0 0.0 0.0 15.51 0.0 0.0 0.0 2.85 29.544 354.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.128 0.0 2.429 0.0 0.001 0.0 0.114 0.002 0.021 0.104 0.257 3.073 36.876
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.038 n/a n/a n/a n/a n/a n/a 0.038 0.456
Monounsaturated Fat (g) 0.076 0.0 0.057 0.0 0.994 0.0 0.001 0.0 0.14 n/a 0.003 0.059 0.564 1.892 22.704
Polyunsaturated (g) 0.0 0.0 0.008 0.0 0.144 0.0 0.0 0.0 0.05 n/a 0.019 0.267 0.124 0.613 7.356