Receta Yum Yum Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
33.33g |
eggs
8.21g |
pineapple
14.02g |
soda
0.83g |
sugar
16.67g |
butter
9.42g |
milk
13.98g |
coconut
35.63g |
pecans
4.81g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.06 | 0.0 | 1.03 | 0.08 | 0.0 | 0.0 | 0.08 | 0.47 | 1.19 | 0.44 | 0.0 | 5.36 | 64.32 |
| Total Fat (g) | 0.2 | 0.0 | 0.82 | 0.02 | 0.0 | 0.0 | 7.64 | 0.14 | 11.29 | 3.46 | 0.0 | 23.56 | 282.72 |
| Carbohydrates (g) | 15.46 | 33.33 | 0.06 | 1.84 | 0.0 | 16.66 | 0.01 | 0.7 | 14.57 | 0.67 | 0.04 | 83.34 | 1000.08 |
| Ash (g) | 0.9 | 0.0 | 0.07 | 0.03 | n/a | 0.0 | 0.2 | 0.1 | 0.28 | 0.07 | 0.0 | 1.66 | 19.92 |
| Calories (kcal) | 73.75 | 129.0 | 11.745 | 7.013 | 0.0 | 64.5 | 67.518 | 5.871 | 157.819 | 33.266 | 1.008 | 551.489 | 6617.868 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.84 | n/a | n/a | n/a | 0.0 | n/a | 0.19 | n/a | 1.04 | 12.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.24 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.26 | 3.12 |
| Fructose (g) | n/a | n/a | 0.01 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.31 | 3.72 |
| Lactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.73 | n/a | 0.0 | n/a | 0.74 | 8.88 |
| Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 2.21 | 0.01 | 6.23 | 12.06 | 0.83 | 0.01 | 1.49 | 12.57 | 8.29 | 0.17 | 0.18 | 44.05 | 528.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 33.3 | 0.06 | 1.38 | 0.0 | 16.65 | 0.01 | 0.73 | n/a | 0.19 | 0.04 | 52.41 | 628.92 |
| Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.5 | 0.0 | 2.8 | 33.6 |
| Calcium (mg) | 70.417 | 0.333 | 4.353 | 1.823 | 0.033 | 0.167 | 2.26 | 16.635 | 4.988 | 3.37 | 0.039 | 104.417 | 1253.004 |
| Iron (mg) | 0.97 | 0.0 | 0.15 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.12 | 0.0 | 1.95 | 23.4 |
| Magnesium (mg) | 3.958 | 0.0 | 0.986 | 1.683 | 0.008 | 0.0 | 0.188 | 1.538 | 17.456 | 5.825 | 0.042 | 31.685 | 380.22 |
| Phosphorus (mg) | 123.958 | 0.0 | 15.687 | 1.122 | 0.0 | 0.0 | 2.26 | 13.28 | 36.694 | 13.335 | 0.021 | 206.358 | 2476.296 |
| Potassium (mg) | 25.833 | 0.667 | 11.006 | 15.287 | 0.017 | 0.333 | 2.26 | 20.969 | 115.425 | 19.738 | 0.518 | 212.053 | 2544.636 |
| Sodium (mg) | 264.583 | 0.0 | 11.499 | 0.14 | 0.05 | 0.0 | 54.24 | 6.151 | 7.125 | 0.0 | 0.032 | 343.82 | 4125.84 |
| Zinc (mg) | 0.13 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | 0.01 | 0.06 | 0.57 | 0.22 | 0.0 | 1.09 | 13.08 |
| Copper (mg) | 0.023 | 0.0 | 0.008 | 0.015 | 0.0 | 0.0 | 0.0 | 0.001 | 0.11 | 0.058 | 0.0 | 0.217 | 2.604 |
| Manganese (mg) | 0.208 | 0.0 | 0.003 | 0.13 | n/a | 0.0 | 0.0 | 0.0 | 0.773 | 0.217 | 0.001 | 1.333 | 15.996 |
| Selenium (mcg) | 7.2 | 0.2 | 2.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 0.2 | 0.0 | 10.8 | 129.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 8.135 | n/a | 0.0 | 235.323 | 27.399 | 0.0 | 2.696 | 0.0 | 313.551 | 3762.612 |
| Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 63.186 | 8.108 | 0.0 | 0.0 | 0.0 | 82.71 | 992.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.421 | 0.0 | 0.0 | 64.41 | 8.108 | 0.0 | 0.144 | 0.0 | 84.582 | 1014.984 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 4.909 | 0.0 | 0.0 | 14.878 | 0.28 | n/a | 1.396 | 0.0 | 22.284 | 267.408 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | n/a | 0.07 | 0.0 | 0.38 | 4.56 |
| Vitamin D (IU) | n/a | n/a | 2.875 | n/a | n/a | n/a | 5.273 | 7.269 | n/a | n/a | n/a | 15.417 | 185.004 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.818 | 0.0 | 31.755 | 381.06 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.07 | n/a | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.18 | n/a | 1.28 | 15.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.8 | 81.6 |
| Thiamin (mg) | 0.14 | 0.0 | 0.006 | 0.011 | 0.0 | 0.0 | 0.001 | 0.003 | 0.011 | 0.032 | 0.0 | 0.203 | 2.436 |
| Riboflavin (mg) | 0.085 | 0.007 | 0.039 | 0.004 | 0.0 | 0.003 | 0.003 | 0.027 | 0.007 | 0.006 | 0.0 | 0.182 | 2.184 |
| Niacin (mg) | 1.215 | 0.0 | 0.006 | 0.07 | 0.0 | 0.0 | 0.004 | 0.013 | 0.11 | 0.056 | 0.002 | 1.475 | 17.7 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.118 | 0.029 | n/a | 0.0 | 0.01 | 0.05 | 0.224 | 0.041 | 0.0 | 0.566 | 6.792 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.011 | 0.015 | 0.0 | 0.0 | 0.0 | 0.006 | 0.086 | 0.01 | 0.0 | 0.139 | 1.668 |
| Folate (mcg) | 40.833 | 0.0 | 3.86 | 2.525 | 0.0 | 0.0 | 0.283 | 0.699 | 2.494 | 1.059 | 0.0 | 51.752 | 621.024 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
| Choline (mg) | 2.2 | 0.0 | 20.6 | 0.8 | 0.0 | 0.0 | 1.8 | 2.5 | n/a | 1.9 | n/a | 29.8 | 357.6 |
| Folic acid (mcg) | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 395.004 |
| Tryptophan (g) | 0.025 | n/a | 0.014 | 0.001 | n/a | n/a | 0.001 | 0.006 | 0.014 | 0.004 | n/a | 0.065 | 0.78 |
| Threonine (g) | 0.056 | n/a | 0.046 | 0.003 | n/a | n/a | 0.004 | 0.013 | 0.043 | 0.015 | n/a | 0.179 | 2.148 |
| Isoleucine (g) | 0.071 | n/a | 0.055 | 0.003 | n/a | n/a | 0.005 | 0.027 | 0.046 | 0.016 | n/a | 0.223 | 2.676 |
| Leucine (g) | 0.142 | n/a | 0.09 | 0.003 | n/a | n/a | 0.008 | 0.053 | 0.089 | 0.029 | n/a | 0.413 | 4.956 |
| Lysine (g) | 0.046 | n/a | 0.075 | 0.004 | n/a | n/a | 0.007 | 0.041 | 0.053 | 0.014 | n/a | 0.239 | 2.868 |
| Methionine (g) | 0.038 | n/a | 0.031 | 0.001 | n/a | n/a | 0.002 | 0.011 | 0.021 | 0.009 | n/a | 0.113 | 1.356 |
| Cystine (g) | 0.044 | n/a | 0.022 | 0.001 | n/a | n/a | 0.001 | 0.017 | 0.025 | 0.007 | n/a | 0.117 | 1.404 |
| Phenylalanine (g) | 0.104 | n/a | 0.056 | 0.003 | n/a | n/a | 0.004 | 0.024 | 0.061 | 0.021 | n/a | 0.272 | 3.264 |
| Tyrosine (g) | 0.063 | n/a | 0.041 | 0.003 | n/a | n/a | 0.004 | 0.02 | 0.036 | 0.011 | n/a | 0.176 | 2.112 |
| Valine (g) | 0.083 | n/a | 0.071 | 0.003 | n/a | n/a | 0.006 | 0.031 | 0.071 | 0.02 | n/a | 0.284 | 3.408 |
| Arginine (g) | 0.083 | n/a | 0.067 | 0.003 | n/a | n/a | 0.003 | 0.014 | 0.196 | 0.057 | n/a | 0.423 | 5.076 |
| Histidine (g) | 0.046 | n/a | 0.025 | 0.001 | n/a | n/a | 0.002 | 0.011 | 0.029 | 0.013 | n/a | 0.127 | 1.524 |
| Alanine (g) | 0.067 | n/a | 0.061 | 0.004 | n/a | n/a | 0.003 | 0.015 | 0.061 | 0.019 | n/a | 0.23 | 2.76 |
| Aspartic acid (g) | 0.088 | n/a | 0.109 | 0.017 | n/a | n/a | 0.006 | 0.043 | 0.118 | 0.045 | n/a | 0.425 | 5.1 |
| Glutamic acid (g) | 0.694 | n/a | 0.138 | 0.011 | n/a | n/a | 0.017 | 0.109 | 0.274 | 0.088 | n/a | 1.331 | 15.972 |
| Glycine (g) | 0.075 | n/a | 0.035 | 0.003 | n/a | n/a | 0.002 | 0.008 | 0.057 | 0.022 | n/a | 0.202 | 2.424 |
| Proline (g) | 0.24 | n/a | 0.042 | 0.003 | n/a | n/a | 0.008 | 0.05 | 0.05 | 0.017 | n/a | 0.409 | 4.908 |
| Serine (g) | 0.102 | n/a | 0.08 | 0.006 | n/a | n/a | 0.005 | 0.029 | 0.061 | 0.023 | n/a | 0.305 | 3.66 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 20.246 | 0.699 | 0.0 | 0.0 | 0.0 | 55.687 | 668.244 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 0.0 | 0.255 | 0.001 | 0.0 | 0.0 | 4.837 | 0.088 | 10.011 | 0.298 | 0.0 | 15.521 | 186.252 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.842 | n/a | n/a | n/a | n/a | n/a | 4.91 | n/a | 5.752 | 69.024 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.313 | 0.001 | 0.0 | 0.0 | 1.979 | 0.039 | 0.481 | 1.964 | 0.0 | 4.797 | 57.564 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.112 | 0.006 | 0.0 | 0.0 | 0.286 | 0.006 | 0.125 | 1.04 | 0.0 | 1.66 | 19.92 |