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Receta Yummy Baby Potato Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger-Garlic paste - 1/2 spoon
Kasoori Methi/Dry fenugreek leaves - 1/4 spoon
Red chilli powder - 2 spoons
Fennel seeds - 1/4 spoon
Salt
Oil
PREPARATION METHOD
In a bowl mix all the following ingredients together to make a thick paste and keep aside.
Ginger-Garlic paste +
Curd + Crushed fennel seeds + Crushed Kasoori Methi/Dry fenugreek leaves +
Red chilli powder + Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
159.75g 		egg
44.0g 		flour
1.0g 		curd
120.0g 		fenugreek
0.0g 		chili
0.0g 		fennel
0.0g 		salt
0.0g 		oil
0.0g 		flour
1.0g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 5.54 0.1 7.86 n/a n/a n/a n/a n/a 0.1 n/a 16.83 16.83
Total Fat (g) 0.14 4.37 0.01 4.43 n/a n/a n/a n/a n/a 0.01 n/a 8.96 8.96
Carbohydrates (g) 27.91 0.34 0.76 2.16 n/a n/a n/a n/a n/a 0.76 n/a 31.93 31.93
Ash (g) 1.73 0.38 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.11 2.11
Calories (kcal) 123.008 62.92 3.64 73.2 n/a n/a n/a n/a n/a 3.64 n/a 266.408 266.408
Starch (g) 24.67 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.67 24.67
Sucrose (g) 0.27 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.32 0.32
Glucose (dextrose) (g) 0.53 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.62 0.62
Fructose (g) 0.43 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.48 0.48
Lactose (g) 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 126.75 33.37 0.12 104.71 n/a n/a n/a n/a n/a 0.12 n/a 265.07 265.07
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.25 0.34 0.0 0.84 n/a n/a n/a n/a n/a 0.0 n/a 2.43 2.43
Galactose (g) 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 3.5 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 3.8 3.8
Calcium (mg) 19.17 23.32 0.15 133.2 n/a n/a n/a n/a n/a 0.15 n/a 175.99 175.99
Iron (mg) 1.25 0.81 0.05 1.33 n/a n/a n/a n/a n/a 0.05 n/a 3.48 3.48
Magnesium (mg) 36.743 5.28 0.22 32.4 n/a n/a n/a n/a n/a 0.22 n/a 74.863 74.863
Phosphorus (mg) 91.058 84.04 1.08 110.4 n/a n/a n/a n/a n/a 1.08 n/a 287.658 287.658
Potassium (mg) 672.548 58.96 1.07 144.0 n/a n/a n/a n/a n/a 1.07 n/a 877.648 877.648
Sodium (mg) 9.585 61.6 0.02 9.6 n/a n/a n/a n/a n/a 0.02 n/a 80.825 80.825
Zinc (mg) 0.46 0.49 0.01 0.77 n/a n/a n/a n/a n/a 0.01 n/a 1.73 1.73
Copper (mg) 0.176 0.044 0.001 0.192 n/a n/a n/a n/a n/a 0.001 n/a 0.415 0.415
Manganese (mg) 0.24 0.018 0.007 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.271 0.271
Selenium (mcg) 0.5 13.9 0.3 10.7 n/a n/a n/a n/a n/a 0.3 n/a 25.8 25.8
Vitamin A, IU (IU) 3.195 214.28 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 217.475 217.475
Retinol (mcg) 0.0 61.16 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 61.6 61.6
Beta Carotene (mcg) 1.598 4.4 0.0 4.8 n/a n/a n/a n/a n/a 0.0 n/a 10.798 10.798
Vitamin E (mg) 0.02 0.43 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.46 0.46
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 145.64 0.18 0.0 n/a n/a n/a n/a n/a 0.18 n/a 158.78 158.78
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 31.5 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 31.7 31.7
Thiamin (mg) 0.128 0.031 0.008 0.06 n/a n/a n/a n/a n/a 0.008 n/a 0.234 0.234
Riboflavin (mg) 0.048 0.211 0.005 0.048 n/a n/a n/a n/a n/a 0.005 n/a 0.317 0.317
Niacin (mg) 1.677 0.031 0.059 0.648 n/a n/a n/a n/a n/a 0.059 n/a 2.474 2.474
Pantothenic acid (mg) 0.479 0.634 0.004 n/a n/a n/a n/a n/a n/a 0.004 n/a 1.122 1.122
Vitamin B-6 (mg) 0.479 0.062 0.0 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.602 0.602
Folate (mcg) 25.56 20.68 1.83 52.8 n/a n/a n/a n/a n/a 1.83 n/a 102.7 102.7
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.57 0.57
Choline (mg) 19.3 110.5 0.1 32.9 n/a n/a n/a n/a n/a 0.1 n/a 162.9 162.9
Folic acid (mcg) 0.0 0.0 1.54 0.0 n/a n/a n/a n/a n/a 1.54 n/a 3.08 3.08
Tryptophan (g) 0.048 0.075 0.001 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.125 0.125
Threonine (g) 0.128 0.246 0.003 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.38 0.38
Isoleucine (g) 0.128 0.295 0.004 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.43 0.43
Leucine (g) 0.192 0.48 0.007 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.686 0.686
Lysine (g) 0.208 0.4 0.002 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.613 0.613
Methionine (g) 0.048 0.167 0.002 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.219 0.219
Cystine (g) 0.048 0.119 0.002 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.171 0.171
Phenylalanine (g) 0.144 0.299 0.005 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.453 0.453
Tyrosine (g) 0.128 0.22 0.003 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.354 0.354
Valine (g) 0.192 0.378 0.004 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.579 0.579
Arginine (g) 0.16 0.361 0.004 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.529 0.529
Histidine (g) 0.08 0.136 0.002 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.221 0.221
Alanine (g) 0.096 0.326 0.003 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.428 0.428
Aspartic acid (g) 0.815 0.585 0.004 n/a n/a n/a n/a n/a n/a 0.004 n/a 1.409 1.409
Glutamic acid (g) 0.559 0.739 0.035 n/a n/a n/a n/a n/a n/a 0.035 n/a 1.368 1.368
Glycine (g) 0.096 0.189 0.004 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.292 0.292
Proline (g) 0.112 0.224 0.012 n/a n/a n/a n/a n/a n/a 0.012 n/a 0.36 0.36
Serine (g) 0.144 0.427 0.005 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.581 0.581
Cholesterol (mg) 0.0 186.12 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 1.364 0.002 0.636 n/a n/a n/a n/a n/a 0.002 n/a 2.051 2.051
Phytosterols (mg) 7.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.988 7.988
Monounsaturated Fat (g) 0.0 1.676 0.001 0.972 n/a n/a n/a n/a n/a 0.001 n/a 2.65 2.65
Polyunsaturated (g) 0.064 0.598 0.004 2.496 n/a n/a n/a n/a n/a 0.004 n/a 3.167 3.167