CookEatShare is also available in English
Cerrar

Receta YUMMY PEAR CRISP - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
720.9g 		lemon juice
47.0g 		corn syrup
44.0g 		flour
62.5g 		sugar
55.0g 		cinnamon
1.3g 		rolled oats
20.45g 		butter
56.5g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.18 0.0 6.46 0.07 0.05 2.69 0.48 12.66 12.66
Total Fat (g) 0.87 0.0 0.09 0.61 0.0 0.02 1.33 45.83 48.74 48.74
Carbohydrates (g) 111.45 4.06 33.79 47.69 53.95 1.05 13.84 0.03 265.86 265.86
Ash (g) 2.38 0.12 0.09 0.29 0.25 0.05 0.36 1.19 4.73 4.73
Calories (kcal) 418.122 11.75 124.52 227.5 209.0 3.211 77.506 405.105 1476.714 1476.714
Starch (g) n/a n/a n/a n/a n/a n/a 11.84 n/a 11.84 11.84
Sucrose (g) 5.62 n/a 0.0 n/a 52.01 0.0 0.2 n/a 57.83 57.83
Glucose (dextrose) (g) 19.9 n/a n/a n/a 0.74 0.01 0.0 n/a 20.65 20.65
Fructose (g) 44.91 n/a n/a n/a 0.61 0.01 0.0 n/a 45.54 45.54
Lactose (g) 0.07 n/a n/a n/a 0.0 0.0 0.0 n/a 0.07 0.07
Maltose (g) 0.07 n/a n/a n/a 0.0 0.0 0.0 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 603.47 42.64 10.04 7.45 0.74 0.14 2.22 8.97 675.65 675.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 70.65 1.13 11.78 0.17 53.36 0.03 0.2 0.03 137.35 137.35
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 22.3 0.2 0.0 1.7 0.0 0.7 2.1 0.0 27.0 27.0
Calcium (mg) 64.881 3.29 5.72 9.375 45.65 13.026 10.634 13.56 166.136 166.136
Iron (mg) 1.23 0.01 0.0 2.9 0.39 0.11 0.87 0.01 5.52 5.52
Magnesium (mg) 50.463 2.82 0.44 13.75 4.95 0.78 28.221 1.13 102.554 102.554
Phosphorus (mg) 79.299 2.82 0.0 67.5 2.2 0.832 83.845 13.56 250.056 250.056
Potassium (mg) 857.871 58.28 0.44 66.875 73.15 5.603 74.029 13.56 1149.808 1149.808
Sodium (mg) 7.209 0.47 27.28 1.25 15.4 0.13 1.227 325.44 378.406 378.406
Zinc (mg) 0.72 0.02 0.19 0.44 0.02 0.02 0.74 0.05 2.21 2.21
Copper (mg) 0.577 0.014 0.0 0.088 0.028 0.004 0.08 0.0 0.79 0.79
Manganese (mg) 0.36 0.005 0.0 0.425 0.033 0.227 0.742 0.0 1.793 1.793
Selenium (mcg) 0.7 0.0 0.3 21.2 0.7 0.0 5.9 0.6 29.4 29.4
Vitamin A, IU (IU) 165.807 9.4 0.0 0.0 0.0 3.835 0.0 1411.935 1590.977 1590.977
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 379.115 379.115 379.115
Vitamin A, RAE (mcg_RAE) 7.209 0.47 0.0 0.0 0.0 0.195 0.0 386.46 394.334 394.334
Beta Carotene (mcg) 93.717 1.41 0.0 0.0 0.0 1.456 0.0 89.27 185.853 185.853
Vitamin E (mg) 0.87 0.07 0.0 0.04 0.0 0.03 0.09 1.31 2.4 2.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 31.64 31.64 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 324.405 4.23 0.0 11.25 0.0 2.886 36.81 0.0 379.581 379.581
Tocopherol, beta (mg) 0.0 n/a n/a 0.04 n/a 0.0 0.01 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.22 n/a n/a 0.24 n/a 0.14 0.02 0.0 0.61 0.61
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 30.3 21.6 0.0 0.0 0.0 0.0 0.0 0.0 51.9 51.9
Thiamin (mg) 0.072 0.014 0.026 0.494 0.0 0.0 0.094 0.006 0.706 0.706
Riboflavin (mg) 0.216 0.005 0.0 0.306 0.0 0.001 0.033 0.017 0.577 0.577
Niacin (mg) 1.153 0.047 0.0 3.688 0.061 0.017 0.231 0.023 5.219 5.219
Pantothenic acid (mg) 0.36 0.047 0.0 0.275 0.072 0.005 0.229 0.062 1.05 1.05
Vitamin B-6 (mg) 0.216 0.024 0.0 0.025 0.022 0.002 0.02 0.0 0.309 0.309
Folate (mcg) 50.463 6.11 0.0 114.375 0.55 0.078 6.544 1.695 179.815 179.815
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Choline (mg) 36.8 2.4 0.0 6.5 1.3 0.1 8.3 10.6 66.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.0 n/a n/a 0.081 n/a 0.001 0.037 0.006 0.124 0.124
Threonine (g) 0.072 n/a n/a 0.175 n/a 0.002 0.078 0.023 0.349 0.349
Isoleucine (g) 0.072 n/a n/a 0.225 n/a 0.002 0.102 0.028 0.43 0.43
Leucine (g) 0.144 n/a n/a 0.444 n/a 0.003 0.2 0.045 0.837 0.837
Lysine (g) 0.144 n/a n/a 0.144 n/a 0.003 0.131 0.04 0.461 0.461
Methionine (g) 0.0 n/a n/a 0.113 n/a 0.001 0.043 0.011 0.168 0.168
Cystine (g) 0.0 n/a n/a 0.138 n/a 0.001 0.094 0.006 0.238 0.238
Phenylalanine (g) 0.072 n/a n/a 0.325 n/a 0.002 0.137 0.023 0.559 0.559
Tyrosine (g) 0.0 n/a n/a 0.194 n/a 0.002 0.082 0.023 0.3 0.3
Valine (g) 0.144 n/a n/a 0.263 n/a 0.003 0.141 0.034 0.585 0.585
Arginine (g) 0.072 n/a n/a 0.263 n/a 0.002 0.174 0.017 0.528 0.528
Histidine (g) 0.0 n/a n/a 0.144 n/a 0.002 0.057 0.011 0.214 0.214
Alanine (g) 0.072 n/a n/a 0.206 n/a 0.002 0.115 0.017 0.412 0.412
Aspartic acid (g) 0.793 n/a n/a 0.275 n/a 0.006 0.249 0.034 1.357 1.357
Glutamic acid (g) 0.216 n/a n/a 2.175 n/a 0.005 0.579 0.102 3.077 3.077
Glycine (g) 0.072 n/a n/a 0.231 n/a 0.003 0.131 0.011 0.448 0.448
Proline (g) 0.144 n/a n/a 0.75 n/a 0.005 0.092 0.045 1.037 1.037
Serine (g) 0.144 n/a n/a 0.325 n/a 0.003 0.145 0.028 0.645 0.645
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.475 121.475 121.475
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.0 0.0 0.1 0.0 0.005 0.227 29.024 29.428 29.428
Phytosterols (mg) 57.672 n/a n/a n/a n/a 0.338 n/a n/a 58.01 58.01
Monounsaturated Fat (g) 0.216 0.0 0.0 0.056 0.0 0.003 0.405 11.876 12.557 12.557
Polyunsaturated (g) 0.216 0.0 0.0 0.256 0.0 0.001 0.47 1.718 2.661 2.661