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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounces Dreamfields Rotini
2 tablespoons peach chutney
1 tablespoon za’atar seasoning
1 can (about 15 ounces) chickpeas, rinsed and drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		garlic
5.22g 		salt
6.0g 		pepper
2.1g 		lemon
30.74g 		chicken breasts
46.15g 		zucchini
372.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.0 0.23 0.34 10.66 4.51 16.06 16.06
Total Fat (g) 13.5 0.03 0.0 0.07 0.09 0.57 0.67 14.93 14.93
Carbohydrates (g) 0.0 1.73 0.0 1.36 2.86 0.0 12.48 18.43 18.43
Ash (g) 0.0 0.08 5.99 0.09 0.09 0.47 2.31 9.03 9.03
Calories (kcal) 119.34 7.778 0.0 5.355 8.915 50.765 59.584 251.736 251.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.79 2.79 2.79
Fructose (g) n/a n/a n/a n/a n/a n/a 3.54 3.54 3.54
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.06 0.01 0.22 27.35 34.5 352.44 417.58 417.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.01 0.77 0.0 6.44 7.28 7.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.9 0.0 4.1 5.6 5.6
Calcium (mg) 0.135 9.448 1.44 9.177 7.992 5.077 55.86 89.129 89.129
Iron (mg) 0.08 0.09 0.02 0.61 0.18 0.33 1.3 2.61 2.61
Magnesium (mg) 0.0 1.305 0.06 4.074 2.459 12.922 63.308 84.128 84.128
Phosphorus (mg) 0.0 7.987 0.0 3.633 4.918 90.454 141.512 248.504 248.504
Potassium (mg) 0.135 20.932 0.48 26.439 42.421 117.683 975.688 1183.778 1183.778
Sodium (mg) 0.27 0.887 2325.48 0.924 0.615 29.998 37.24 2395.414 2395.414
Zinc (mg) 0.0 0.06 0.01 0.03 0.02 0.37 1.08 1.56 1.56
Copper (mg) 0.0 0.016 0.002 0.024 0.012 0.018 0.186 0.258 0.258
Manganese (mg) 0.0 0.087 0.006 0.118 0.009 0.009 0.67 0.9 0.9
Selenium (mcg) 0.0 0.7 0.0 0.1 0.1 8.2 0.7 9.9 9.9
Vitamin A, IU (IU) 0.0 0.47 0.0 6.279 6.763 9.692 744.8 768.003 768.003
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.769 0.0 2.769 2.769
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.315 0.307 2.769 37.24 40.631 40.631
Beta Carotene (mcg) 0.0 0.261 0.0 3.276 0.922 0.0 446.88 451.339 451.339
Vitamin E (mg) 1.94 0.0 0.0 0.02 0.05 0.06 0.45 2.51 2.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 4.305 3.381 0.0 7913.5 7922.022 7922.022
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a n/a 0.1 n/a 0.02 n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.4 16.3 0.6 63.3 82.2 82.2
Thiamin (mg) 0.0 0.01 0.0 0.002 0.012 0.032 0.186 0.244 0.244
Riboflavin (mg) 0.0 0.006 0.0 0.005 0.006 0.042 0.521 0.58 0.58
Niacin (mg) 0.0 0.037 0.0 0.024 0.031 5.164 1.825 7.08 7.08
Pantothenic acid (mg) 0.0 0.031 0.0 n/a 0.058 0.378 0.596 1.064 1.064
Vitamin B-6 (mg) 0.0 0.065 0.0 0.007 0.025 0.254 0.819 1.17 1.17
Folate (mcg) 0.0 0.157 0.0 0.21 3.381 1.846 107.996 113.59 113.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.18 0.18
Choline (mg) 0.0 1.2 0.0 0.2 1.6 33.9 35.4 72.3 72.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.0 n/a n/a 0.125 0.037 0.165 0.165
Threonine (g) 0.0 0.008 0.0 n/a n/a 0.452 0.112 0.572 0.572
Isoleucine (g) 0.0 0.011 0.0 n/a n/a 0.563 0.149 0.723 0.723
Leucine (g) 0.0 0.016 0.0 n/a n/a 0.798 0.261 1.075 1.075
Lysine (g) 0.0 0.014 0.0 n/a n/a 0.905 0.261 1.179 1.179
Methionine (g) 0.0 0.004 0.0 n/a n/a 0.295 0.074 0.374 0.374
Cystine (g) 0.0 0.004 0.0 n/a n/a 0.138 0.037 0.179 0.179
Phenylalanine (g) 0.0 0.009 0.0 n/a n/a 0.425 0.149 0.583 0.583
Tyrosine (g) 0.0 0.004 0.0 n/a n/a 0.36 0.112 0.476 0.476
Valine (g) 0.0 0.015 0.0 n/a n/a 0.531 0.186 0.732 0.732
Arginine (g) 0.0 0.033 0.0 n/a n/a 0.641 0.186 0.861 0.861
Histidine (g) 0.0 0.006 0.0 n/a n/a 0.332 0.112 0.45 0.45
Alanine (g) 0.0 0.007 0.0 n/a n/a 0.581 0.223 0.812 0.812
Aspartic acid (g) 0.0 0.026 0.0 n/a n/a 0.951 0.559 1.535 1.535
Glutamic acid (g) 0.0 0.042 0.0 n/a n/a 1.597 0.484 2.123 2.123
Glycine (g) 0.0 0.01 0.0 n/a n/a 0.521 0.186 0.718 0.718
Proline (g) 0.0 0.005 0.0 n/a n/a 0.438 0.149 0.593 0.593
Serine (g) 0.0 0.01 0.0 n/a n/a 0.365 0.186 0.561 0.561
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.767 0.0 26.767 26.767
Trans Fat (g) n/a n/a n/a n/a n/a 0.014 n/a 0.014 0.014
Saturated Fat (g) 1.864 0.005 0.0 0.021 0.012 0.152 0.149 2.203 2.203
Phytosterols (mg) 29.835 n/a 0.0 1.932 n/a n/a n/a 31.767 31.767
Monounsaturated Fat (g) 9.85 0.001 0.0 0.021 0.003 0.138 0.037 10.05 10.05
Polyunsaturated (g) 1.42 0.013 0.0 0.024 0.028 0.129 0.298 1.912 1.912