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Receta Zeppole di San Giuseppe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for pastry
(4 oz) 1/2 cup butter
(8 oz) 1 cup water
(5 oz) 1 cup flour
2 egg yolks
1/2 cup plus 1 tbsp (5 oz) sugar
powdered sugar to sprinkle
Fabbri cherries (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
6.3g 		eggs
176.0g 		filling
4.2g 		egg yolks
0.0g 		milk
206.27g 		corn starch
18.0g 		salt
0.4g 		vanilla extract
4.2g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 22.14 0.0 n/a 6.64 0.05 0.0 0.0 n/a 28.83 28.83
Total Fat (g) 0.0 17.49 0.0 n/a 6.7 0.01 0.0 0.0 n/a 24.21 24.21
Carbohydrates (g) 6.3 1.36 1.37 n/a 9.32 16.43 0.0 0.53 n/a 35.3 35.3
Ash (g) 0.0 1.51 n/a n/a 1.42 0.02 0.4 0.01 n/a 3.36 3.36
Calories (kcal) 24.381 251.68 5.292 n/a 123.762 68.58 0.0 12.096 n/a 485.791 485.791
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a 0.37 n/a n/a 0.0 n/a n/a n/a n/a 0.37 0.37
Fructose (g) n/a 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.19
Lactose (g) n/a 0.19 n/a n/a 10.85 n/a n/a n/a n/a 11.04 11.04
Maltose (g) n/a 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a 1.4 1.4
Water (g) 0.0 133.48 2.83 n/a 182.18 1.5 0.0 2.21 n/a 322.2 322.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.29 1.36 1.36 n/a 10.85 0.0 0.0 0.53 n/a 20.39 20.39
Galactose (g) n/a 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.19
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.2 0.2
Calcium (mg) 0.063 93.28 0.084 n/a 233.085 0.36 0.096 0.462 n/a 327.43 327.43
Iron (mg) 0.0 3.22 0.0 n/a 0.06 0.08 0.0 0.01 n/a 3.38 3.38
Magnesium (mg) 0.0 21.12 0.042 n/a 20.627 0.54 0.004 0.504 n/a 42.837 42.837
Phosphorus (mg) 0.0 336.16 0.0 n/a 187.706 2.34 0.0 0.252 n/a 526.458 526.458
Potassium (mg) 0.126 235.84 0.042 n/a 294.966 0.54 0.032 6.216 n/a 537.762 537.762
Sodium (mg) 0.0 246.4 0.084 n/a 82.508 1.62 155.032 0.378 n/a 486.022 486.022
Zinc (mg) 0.0 1.95 0.0 n/a 0.83 0.01 0.0 0.0 n/a 2.79 2.79
Copper (mg) 0.0 0.176 0.0 n/a 0.021 0.009 0.0 0.003 n/a 0.209 0.209
Manganese (mg) 0.0 0.07 n/a n/a 0.0 0.009 0.0 0.01 n/a 0.089 0.089
Selenium (mcg) 0.0 55.8 0.0 n/a 7.6 0.5 0.0 0.0 n/a 64.0 64.0
Vitamin A, IU (IU) 0.0 857.12 n/a n/a 210.395 0.0 0.0 0.0 n/a 1067.515 1067.515
Retinol (mcg) 0.0 244.64 0.0 n/a 57.756 0.0 0.0 0.0 n/a 302.396 302.396
Vitamin A, RAE (mcg_RAE) 0.0 246.4 0.0 n/a 57.756 0.0 0.0 0.0 n/a 304.156 304.156
Beta Carotene (mcg) 0.0 17.6 0.0 n/a 10.314 0.0 0.0 0.0 n/a 27.914 27.914
Vitamin E (mg) 0.0 1.71 0.0 n/a 0.12 0.0 0.0 0.0 n/a 1.83 1.83
Vitamin D (IU) n/a 61.6 n/a n/a 82.508 n/a n/a n/a n/a 144.108 144.108
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 582.56 0.0 n/a 0.0 0.0 0.0 0.0 n/a 582.56 582.56
Tocopherol, beta (mg) n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.88 n/a n/a 0.02 0.0 n/a n/a n/a 0.9 0.9
Tocopherol, delta (mg) n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.123 0.0 n/a 0.083 0.0 0.0 0.0 n/a 0.206 0.206
Riboflavin (mg) 0.001 0.845 0.0 n/a 0.371 0.0 0.0 0.004 n/a 1.222 1.222
Niacin (mg) 0.0 0.123 0.0 n/a 0.227 0.0 0.0 0.018 n/a 0.368 0.368
Pantothenic acid (mg) 0.0 2.534 n/a n/a 0.743 0.0 0.0 0.002 n/a 3.279 3.279
Vitamin B-6 (mg) 0.0 0.246 0.0 n/a 0.083 0.0 0.0 0.001 n/a 0.33 0.33
Folate (mcg) 0.0 82.72 0.0 n/a 10.314 0.0 0.0 0.0 n/a 93.034 93.034
Vitamin B-12 (mcg) 0.0 2.27 0.0 n/a 0.91 0.0 0.0 0.0 n/a 3.18 3.18
Choline (mg) 0.0 441.9 0.0 n/a 29.5 0.1 0.0 n/a n/a 471.5 471.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.299 n/a n/a 0.165 0.0 0.0 n/a n/a 0.464 0.464
Threonine (g) n/a 0.986 n/a n/a 0.289 0.002 0.0 n/a n/a 1.276 1.276
Isoleucine (g) n/a 1.179 n/a n/a 0.351 0.002 0.0 n/a n/a 1.532 1.532
Leucine (g) n/a 1.918 n/a n/a 0.557 0.007 0.0 n/a n/a 2.483 2.483
Lysine (g) n/a 1.602 n/a n/a 0.289 0.002 0.0 n/a n/a 1.892 1.892
Methionine (g) n/a 0.669 n/a n/a 0.165 0.002 0.0 n/a n/a 0.836 0.836
Cystine (g) n/a 0.475 n/a n/a 0.041 0.002 0.0 n/a n/a 0.518 0.518
Phenylalanine (g) n/a 1.197 n/a n/a 0.309 0.002 0.0 n/a n/a 1.508 1.508
Tyrosine (g) n/a 0.88 n/a n/a 0.309 0.002 0.0 n/a n/a 1.191 1.191
Valine (g) n/a 1.514 n/a n/a 0.392 0.002 0.0 n/a n/a 1.907 1.907
Arginine (g) n/a 1.443 n/a n/a 0.165 0.002 0.0 n/a n/a 1.61 1.61
Histidine (g) n/a 0.546 n/a n/a 0.165 0.002 0.0 n/a n/a 0.712 0.712
Alanine (g) n/a 1.302 n/a n/a 0.206 0.004 0.0 n/a n/a 1.512 1.512
Aspartic acid (g) n/a 2.341 n/a n/a 0.495 0.004 0.0 n/a n/a 2.839 2.839
Glutamic acid (g) n/a 2.957 n/a n/a 1.341 0.009 0.0 n/a n/a 4.307 4.307
Glycine (g) n/a 0.757 n/a n/a 0.165 0.002 0.0 n/a n/a 0.924 0.924
Proline (g) n/a 0.898 n/a n/a 0.701 0.004 0.0 n/a n/a 1.603 1.603
Serine (g) n/a 1.707 n/a n/a 0.227 0.002 0.0 n/a n/a 1.936 1.936
Cholesterol (mg) 0.0 744.48 0.0 n/a 20.627 0.0 0.0 0.0 n/a 765.107 765.107
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.456 0.0 n/a 3.857 0.002 0.0 0.0 n/a 9.315 9.315
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 6.706 0.0 n/a 1.671 0.004 0.0 0.0 n/a 8.38 8.38
Polyunsaturated (g) 0.0 2.394 0.0 n/a 0.413 0.005 0.0 0.0 n/a 2.812 2.812